Type: Posts; User: Montego; Keyword(s):
Dandelion root and tons of water.
Been suffering sine debilitating bank pumps the last few days. No amount of taurine glutamine and water seems to be helping. Still getting in the gym but work outs haven't been stellar.
Db shoulder press
Hammer Strength shoulder press
Got y'all covered guys
Bench pressing fire barrels.
Lol yep same one. That homeless guy gained five lbs just from the shirt :)
Thanks man :)
Incline db fly
Incline db press
Leg press low and close
Great giveaway squat. Gonna hook a lucky member up nicely!
New lists sent
Yesterday i gave blood....my iron levels came back to high to donate double red so I donated plasma and single red.
Today I went in to do legs but during my warm-up I got light headed so I did...
Love it! Thanks for the porn :)
Wide grip pull up
Pulldown w rope ss chest pull w band
Shoulder press ss side lateral
Rear Delt fly ss front lateral
Arnold press ss db shrug
Inbox is full brother
Sent new one
Very very nice!
Need at least ten posts before I can p.m.you a list brother. Use our post count thread to get them up.
Need more posts
Got both of you new lists sent out. Gotta take care of my dudes :)