Type: Posts; User: felix42; Keyword(s):
I will let Ernest know you liked his lift.
This is a video of my training partner 76 years old Ernest Tuff deadlifting 215kg winning the u105kg m4 class the NIPF Northern Ireland Push Pull Championships today.
Thanks very much. My routine is more a bodybuilding routine as I have been competing in Natural bodybuilding shows for 19 years now since I competed in my first show when I was 26 I train 4 days a...
Thanks very much.
This is a video of me deadlifting 190g in the gym today weighing 76kg this is a new PB for me so I was very pleased with it.
Thanks very much I have been doing 5 x 5 straight sets lately every rep a dead stop this has really helped my deadlift move up I started at 5 x 5 at 120kg to begin with in March I did 5 x 5 at...
I will let Ernest now you liked his lift.
Thanks very much I would prefer abit of Rock music in the background myself.
This is a video of me deadlifting 185g in the gym today weighing 76kg this is a new life time PB for me so I was very pleased about it.
I will let Ernest know you liked his lifting.
A very true statement.
Thanks very much it would be great to lift another 10, 20lbs.
Thanks very much hopefully I will be able to lift abit more in the weeks and months to come.
I will let Ernest know you liked his lift he was 76 last week.