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  1. Thread: BOOTY and TITS

    by Arnold
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  2. Natural Products Association sues FDA over NAC

    Natural Products Association sues FDA over NAC
    Josh Long | Dec 07, 2021

    The Natural Products Association (NPA) on Monday filed a lawsuit against FDA over its position that NAC...
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  4. Derek Discusses Bodybuilding Dangers On ‘The Joe Rogan Experience’

    Derek created a YouTube Chanel discussing different fitness and diets called More Plates More Dates. He joined Rogan to discuss some of the risks and dangers in bodybuilding as an athlete begins to...
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    Female Muscle: 6 Things You Must Know

    THE FUN SCIENCE OF FEMALE MUSCLE

    When T Nation first launched, we spent a lot of time trying to convince women to pick up heavy things. Back then, there were a lot of myths out there. Today, more...
  6. Hunter Labrada Pulls Out of The Arnold Classic

    https://youtu.be/XgsaKtN36OM
  7. Don’t Slip Up Nutritionally Come Football Sundays

    by Matt Weik If you’re like me, you love football. I’ve been incredibly fortunate to work with many professional and collegiate football teams on their sports nutrition and, during this time, have...
  8. EAAs VS. BCAAs – What’s the Difference and Why it Matters

    What are amino acids, and what’s the difference between EAAs and BCAAs? We reveal what you need to know about this protein-related nutrition topic!

    You’d be hard-pressed to find a bodybuilder who...
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    Steroid Side Effects: Will You Survive?

    The Real Risk Factors

    Steroid use is a risk factor for developing cardiovascular diseases. Steroid users are often in denial of this, but it doesn't change the facts.

    First, a risk factor is...
  11. Anxiety & Depression Treatment: Can a Mineral Help?

    Magnesium Deficiency, Depression, and Anxiety

    A CHEAP AND SIMPLE DEPRESSION TREATMENT?
    A while back, 126 people diagnosed with mild to moderate depression were each given a bottle of pills. They...
  12. Q10, vitamins B2 and B3 mitigate cardiovascular risks of tamoxifen

    Q10, vitamins B2 and B3 mitigate cardiovascular risks of tamoxifen
    Both pharmacological bodybuilders who want to lower their estradiol level (or increase their testosterone level) and women with an...
  13. Ginkgo has anabolic effect on ageing muscles

    Ginkgo has anabolic effect on ageing muscles


    https://www.ergo-log.com/plaatjes/ginkgo.jpg


    Athletes who are no longer in the prime of their youth can do themselves a favour by taking...
  14. Combine caffeine with taurine for a faster sprint

    Combine caffeine with taurine for a faster sprint
    Athletes who consume a large amount of caffeine daily do not benefit very much from caffeine supplementation. You can overcome this by combining...
  15. Intermittent Fasting: Use It to Your Advantage

    by Matt Weik Do you live a hectic lifestyle? Maybe you own a business or have children? If so, you know how hard it is to fit in quality meals when you’re always on the go from place to place. Many...
  16. Thread: BOOTY and TITS

    by Arnold
    Replies
    3,779
    Views
    793,801

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    11,398
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    2,547,236

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  18. CLA & Carnitine: Do They Work Well Together For Weight Loss?

    Can these two supplements take your weight loss goals to the next level?

    Weight loss is something many of us strive for and knowing which supplements work best, like CLA and carnitine, can benefit...
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    Fouad Abiad’s Rise To Media Greatness

    by Christian Duque This week has seen a number of stories emerge from legendary Canadian bodybuilder and the force behind Hosstile Supps. First, Fouad Abiad, formally, announced his retirement. Next,...
  21. Thread: BOOTY and TITS

    by Arnold
    Replies
    3,779
    Views
    793,801

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  22. Thread: Asian Fever

    by Arnold
    Replies
    3,876
    Views
    536,980

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  23. Nick Walker Shares Full Day Of Eating A Total Of 4,567 Calories

    Nick Walker took viewers through a typical, six-meal day.

    Nick Walker continues to be one of the fastest-rising stars in bodybuilding after what was an incredible rookie year. He has built one of...
  24. Take This at Night to Reduce Stress, Lower Cortisol

    Fight Anxiety and Abdominal Fat

    REDUCE STRESS AND CORTISOL AT THE RIGHT TIME
    Most people who want to reduce stress are worried about cortisol. But remember, cortisol is essential to human life....
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    The Best Way To Build Your Butt

    Best Butt Building Exercises

    Turning a flat butt into a round and muscular butt can take some time and effort. Running on the treadmill or spending some time on other cardio equipment isn’t going...
  26. Caffeine takes the sting out of physical exertion without carbohydrates

    Caffeine takes the sting out of physical exertion without carbohydrates
    A small group of strength athletes and endurance athletes know firsthand that a low-carbohydrate diet can improve body...
  27. A Healthy Person’s Experience with COVID and What I Learned

    by Matt Weik So… I got COVID. Yup, the good old Mexican beer virus. But I’m healthy, so no worries, right? Wrong. Look, I’m not here to sway you to get the vaccine or not get the vaccine, that’s 100%...
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    Vic Richards Threatens Dave Palumbo

    https://youtu.be/6JqAFCs8NPM
  29. High School Basketball Player Punches Opponent After Game

    A high school basketball player wound up and sucker-punched his opponent twice during postgame handshakes this week ... and now cops are investigating.

    Here's what we know -- Nevada H.S. was...
  30. Why Bodybuilders Are Broke & Unhealthy | Jay Cutler Comments

    https://youtu.be/xbWIJ-78hLU
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