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  1. Test cycle for experienced lifter but out of shape

    So guys here's the run down

    I've done 1-2 cycles 2 years ago.. I was sitting around 235-45 jacked but no pro bb'r physique. I ended up having my old man pass away in November and lifting eating...
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    Lol

    Lol
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    I agree! That's some real shit

    I agree! That's some real shit
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    I'm a good foundation 250 solid and full, just my...

    I'm a good foundation 250 solid and full, just my shoulders and traps are lagging since I'm not 215 220 and lean anymore

    My cousin made a remark last night I look like I lift But my shoulders...
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    10 weeks.. Just wondered if I'm going to blow up...

    10 weeks.. Just wondered if I'm going to blow up to like 275 280 or have any high Bp from starting it at this weight (250) will be running .25 adex eod starting week 2
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    What about just the test throw the winny in weeks...

    What about just the test throw the winny in weeks 7-10
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    Starting cycle at 250lbs

    Stats

    27
    6'0
    250% 19% calipertest

    Would it be fucked to start a testE 500 a week and winny cycle at this starting weight?

    Wanted to use this as a platform to cut to 230 but hold the muscle...
  8. Sorry if I made it sound like I'm just going to...

    Sorry if I made it sound like I'm just going to grind through.. I was really heated writing this as I'm running out of options.. I am back to lifting to my old numbers.. Lat pull 295 dead lift 405...
  9. Test e / var for bicep tendonitis + scar tissue

    Laid off the bicep and even worked through it but the last bit of pain will not seem to go away.. Last night I figured I'd try icy hot or icing it for a couple days again.

    Do you guys think test...
  10. My usual joint/glucosamine Supp is discontinued!!

    Found out sci fit is out of business and or isn't making joint enhance anymore. What's a good Supp that you guys can recommend that's equivalent
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    Bump

    Bump
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    You guys really don't know how much I appreciate...

    You guys really don't know how much I appreciate the advice, it's been a long hard road with 4 months (dec-march) of no lifting.. I had a mental breakdown

    I really don't want to cycle to get into...
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    I'm basically back to all normal lifts except no...

    I'm basically back to all normal lifts except no direct bi (curls) or heavy bench.. Still want to hit the test500 but wanted all your guys opinions.. Best to lay off until July August?
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    Bump

    Bump
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    Starting cycle after injury

    Recently just came back from a double injury (partial bi tear / tendinitis and a beat up labrum)



    Got injured nov25th and didn't lift for 4 months..



    Just started lifting in march and...
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    Just got my MRI read and NO TEARRRRR (thank god...

    Just got my MRI read and NO TEARRRRR (thank god its been so f'n long) My Dr. was pretty not descriptive about what exactly it read but that my labrum and the whole lip of it looked pretty beat up.. I...
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    Right shoulder and bicep injury

    Gonna try to get some gh unless the igf is all I can get due to these fake kit issues.. Any certain spots you're injecting? Injured delt IM or sub q anywhere ?
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    Right shoulder and bicep injury

    Z I actually had been thinking about getting on some ig or gh but wasn't 1000% about it

    What dosage of ig are you running and are you on any test? My training partner swears get on a 250mg week...
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    Right shoulder and bicep injury

    Appreciate the link P I've been reading a bunch of stuff on there

    All you guys really kept my motivation up.. Just lifted for the first time today in 5-6 weeks, decided to hit arms cause my...
  20. Thread: Forearm Pain

    by ICE WATER
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    Forearm Pain

    Maybe a pinched nerve cause you mentioned spasm's.. I would lay off arm day or going as hard for a week or 2 along with some self deep rubs and some pressure with your finger in there to release
    ...
  21. Thread: Forearm Pain

    by ICE WATER
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    Forearm Pain

    Probably bi tendon the tendon runs past the bi Into the forearm if I remember correctly.. What lb's are you doing curls/ deads on avg?
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    Right shoulder and bicep injury

    Well I've done one sesh of deep tissue and always rub it myself

    The dr had said I 'probably tore some muscle fibers' in my bi and didn't even want to X-ray but then had him do an X-ray

    Doesn't...
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    Right shoulder and bicep injury

    It means a lot to me you guys chimed into the thread.. Feeling really depressed at the moment it's been like 4 5 weeks since my last lift and I honestly don't know when ill be able to again.
    ...
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    BD Arimidex 1mg

    My guy was on well over a gram a week and took 1mg every other day and was g2g no bloat no nothing but never took bloods.. Just my experience I've seen
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    Right shoulder and bicep injury

    Really f'd my shoulder up doing incline dumbell press 4 weeks ago.. After a shitty warmup due to gym being overcrowded with dipshits I proceed to go into my first working set with 85lbr's



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