Type: Posts; User: skinnyguy180; Keyword(s):
There you go! I only brought it up cause I love white rice specifically jasmine rice and I remember eating a shit ton of brown rice till i saw a similar study. Also, I hate brown rice and it takes...
Subd for giant turkeys :daydream:
I was shaking so bad on my first pin i was crazy... you will get better.
BTW GP= Geneza?
So aids then :hmmm:
They should do a study on the barbells and what not at gyms.... Bet those are ebola ridden by now.
Football and binge eating is where its at!!
I love thanksgiving! best holiday of the year. I'm that weird dood you all know that loves cooking. I start with the deserts tomorrow- chocloate pie,...
Tri push down rope
Standing Curls- easy bar in preacher rack
rope push down
Single arm push down
single arm over head cables
bicep isolation machine
ez bar push down.
Wasn't there research done on the effectiveness of brown rice vs white rice.... I dont have the study but if I remember correctly Brown rice while having a much better micro nutrient profile was a...
Long after everyone is gone skinnys rad recomp will forge on in the AG.[emoji90] [emoji106]
By the way still can rep a single person on this board.... Probably cause there are only eight of us left.
Good to have people in my thread thanks for the googly eyes.
Pressure is on now..... like a virgin on prom night.
Well everything is looking perfect so far with the new pregnancy so lets hope everything goes well the next month. After that we should be in the clear but so far the heart beat is...
Where did all you come from??? I thought I was the only one left in this forum.
No gym yesterday had to do a parent teacher conference.
Today was chest
DB chest press
Incline flies two ways ...
JFC we get it there is a BOGO sale why the fuck does this thread get bumped every 2 mins
I'd put it in her butt :coffee:
My name is skinny and I am addicted to porn :sorry:
Legs and shoulders
db shoulder press
rear delt raises
Went heavy on db press(80's) and light everything else. Hack...
Sharing is caring.
vbar push down
Standing preacher rack curls with ez bar
rope push down
7s- in preacher rack
single arm push down
man my arms get crazy pumps on arm day!! leg day 1...
Maybe it was eddie.. trying to get his licks in before the ban hammer hit him........ Again.
On an N'stuff note I have my thanks giving menu- Apple stuffed turkey, Glazed ham, Roasted brussel sprouts, mashed potatoes, Mac n'cheese, winter vegetable galette, blue berry pie and chocolate...