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  1. BACK INTO THE GYM TODAY. This illness has had me...

    BACK INTO THE GYM TODAY. This illness has had me in bed and the only exercises ive managed were flutter kicks and abs. needless to say, my abs and obliques are vascuarly insane. back is still wide as...
  2. SEPTEMBER 8TH (was in ER at around 9pm due to my...

    SEPTEMBER 8TH
    (was in ER at around 9pm due to my stomach ulcerative colitis so pardon me if my log is short and to the point today, seeings as i feel like whale shit)

    today i decided to train...
  3. hell, damned near was lolol thanks brother!...

    hell, damned near was lolol


    thanks brother! will do, stranger lol.


    dude, same here. i seriously have to bust out my stop watch and force myself sometimes to pipe it down a notch.
  4. Just got home from the emergency room,so my log...

    Just got home from the emergency room,so my log for today's arm workout will be uploaded tomorrow morning!!!
    cheers guys!
  5. Thanks brother!! I try and be as informative and...

    Thanks brother!! I try and be as informative and detailed as possible.
  6. yeh i normally do the 3-5min break, but with my...

    yeh i normally do the 3-5min break, but with my show coming up, everythign is 30seconds
  7. thanks brother!!! forgot to add in there that i...

    thanks brother!!! forgot to add in there that i almost puked afterwards lmfao. i was like whoaaaaaaaaaaaaa
  8. its a green beret walking up a stairway to heaven...

    its a green beret walking up a stairway to heaven with a vintage US flag that goes on my shoulder to my right Pec
  9. u mean my tattoo? the photo above is my left arm.

    u mean my tattoo? the photo above is my left arm.
  10. I CONTRIBUTE THAT TO THE MASTERON AND TREN I AM...

    I CONTRIBUTE THAT TO THE MASTERON AND TREN I AM TAKING FROM EP BY UNCLE Z
    I was just relaxing in the kitchen and noticed this. this was well long after the gym by about 6hrs
  11. http://i.imgur.com/yPIogjj.jpg?1http://i.imgur.com...

    http://i.imgur.com/yPIogjj.jpg?1http://i.imgur.com/ltAVkEh.jpg?1http://i.imgur.com/raWpueP.jpg?1
  12. SEPTEMBER 7TH Today was supposed to be my off...

    SEPTEMBER 7TH

    Today was supposed to be my off day but since there is a small chance i wont make it to workout tomorrow, i figured i better get to the gym. All i can say is thank god for test tren...
  13. SEPTEMBER 6TH I wound up doing chest again...

    SEPTEMBER 6TH

    I wound up doing chest again finally. This was my first time since my chest injections from the doctor. Everything felt fine and smooth so i decided, "well, since my chest is lagging...
  14. ep tren is fire bro. shit is amazing

    ep tren is fire bro. shit is amazing
  15. SEPTEMBER 5TH Today was LEG DAY!!!!!!! My...

    SEPTEMBER 5TH

    Today was LEG DAY!!!!!!!
    My friend Mary came down and decided to train with me. Needless to say, she and I were exhausted at the end. I have to be careful with legs with my show so...
  16. thanks M. well looks like youll be able to make...

    thanks M. well looks like youll be able to make it today for legs. and yeh, lets throw an special forces guy into a mma gym. i dont need anymore troubles with the law lmao.
  17. pffff, i had to stagger walk ur ass in tulsa...

    pffff, i had to stagger walk ur ass in tulsa oklahoma and make sure we were safe from being shot by those hood rats. so chase away pussy. lolol, who got laid in tulsa, this guy, not you, but ME!!!!
  18. SEPTEMBER 4th Today i trained and did body fat...

    SEPTEMBER 4th

    Today i trained and did body fat calibration and weight. body fat is 8.1%, down a full percent from last week. I weighed in at 221!!! he said im making solid progress and just wants...
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    of course, anytime

    of course, anytime
  20. SEPTEMBER 3 and 4 I kick myself in the ass...

    SEPTEMBER 3 and 4

    I kick myself in the ass because i had to take yesterday off for family issues and today i had injections into my torn pec and delt. I still have managed my competition diet as...
  21. hahhha, 2g of tren,shit i wouldnt even do that.

    hahhha,
    2g of tren,shit i wouldnt even do that.
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    where i get mine all the time...

    where i get mine all the time
    http://www.mountainside-medical.com/sterile-water-for-injection-bacteriostatic-water-30-ml.html
  23. thanks hun!!!! 3 days a week train with me.

    thanks hun!!!! 3 days a week train with me.
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    this is a big milestone for us, guys!!! The Z...

    this is a big milestone for us, guys!!! The Z line is back and better than ever!!!
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    TREN!!!!!!!!!! or ur a pussy lolol jk

    TREN!!!!!!!!!! or ur a pussy lolol jk
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