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  1. Sticky: NNI, Do you have any diet links to lose weight?...

    NNI,
    Do you have any diet links to lose weight?
    Actually I had more visceral fat of 19% and body fat of 30%.
    I want decrease my fat and visceral.
  2. Replies
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    17,552

    Good piece of information to develop body muscle...

    Good piece of information to develop body muscle mass from lean body.
    Keep posting pics so the topic gets realistic view.
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