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  1. My last thread for a long time. How do guys build muscle who eat normally?

    So guys just wanted to leave you with my last question for a long time. Im planning on reading the boards and of course coming back to read this thread but I won't be posting after this. My last...
  2. I'll see you guys in about a month. Have a good...

    I'll see you guys in about a month. Have a good few weeks.
  3. I'll just stop posting for a while. Im burned out...

    I'll just stop posting for a while. Im burned out on topics.
  4. Self Concious about grunting! Afraid to grunt.

    So when I am in the gym, I want to just yell and scream! And grunt! But I can't cause I feel like I would be disrupting the married woman who is getting a lesson. I want to grunt so bad as I know it...
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    https://www.youtube.com/watch?v=IzlbEMMV3Wc

    https://www.youtube.com/watch?v=IzlbEMMV3Wc
  6. Thank you! Always looking for better pumps! Oh...

    Thank you! Always looking for better pumps! Oh yeah balls to the wall!
  7. LMFAO Bullshit. Go to the doctor, tell him you...

    LMFAO Bullshit. Go to the doctor, tell him you feel that you are not building muscle. I guarantee you he will give you a steroid.

    Just like a kid who says he can't concentrate in class. The dr....
  8. Some people are natural, some are not. The...

    Some people are natural, some are not. The doctors would put many people on steroids themselves. What does that tell you? If you were an athlete and were working with a DR. and your main goal was to...
  9. I'm starting to believe that if you want to get huge, you have to use gear.

    Is it true that people who don't use gear are just wasting their fuckin time or what? I mean yeah its nice to think that someone could be the natural and all but how realistic is that for most...
  10. I agree completely. Also the last two weeks I...

    I agree completely. Also the last two weeks I have finally started receiving comments regarding my gains in muscle size. What a coincidence. Makes me feel good since Im working very hard in the gym...
  11. Yes its a very nice feeling so thank you. I dont'...

    Yes its a very nice feeling so thank you. I dont' even want to drink any alcohol. The only reason I would ever drink before was to catch a buzz. To do that I feel like I have to abuse alcohol and...
  12. He's done some soft porn films already. Saw him...

    He's done some soft porn films already. Saw him late night on Showtime once and he had a girl wrapped around his waist in a swimming pool moving around in a circle.
  13. Second straight week of no alcohol consumption.

    So everyone , another week and another Sunday has passed and I have not consumed any alcohol. This is the longest I have gone since I was 17 years old without drinking. I have not even consumed Wine...
  14. I prefer Red. You know what is even better than...

    I prefer Red. You know what is even better than an apple? Banana post workout.
  15. How the fuck would an apple be bad post workout?...

    How the fuck would an apple be bad post workout? You provide natural sugars and carbs to replenish muscle gycogen stores (Apples spike insulin) for your muscles. And its quick and easy to eat a nice...
  16. Thank you.

    Thank you.
  17. Had another 1 pound steak last night with...

    Had another 1 pound steak last night with asparagus and a nice sweet potato. Top Round was the cut. It was delicious! I prefer medium rare.
  18. They Yoke is the best part about eating eggs....

    They Yoke is the best part about eating eggs. Love dipping whole wheat toast in it!
  19. Why do girls always laugh when they are doing the kettle ball squats?

    I always notice women have a big smile on their face like they are giggling when they are doing the Kettle ball squat. Does it tickle them in their wet spot or what?
  20. Ok I am sorry I have offended some of you. ...

    Ok I am sorry I have offended some of you.

    But lets be honest. There are women out there who go to the gym that wish they could be with a muscular man who is in shape but choose not to because...
  21. You guys are crazy. I was just fuckin around.

    You guys are crazy. I was just fuckin around.
  22. Right on bro. Balls to the Wall!!!!!!!!!!!!

    Right on bro. Balls to the Wall!!!!!!!!!!!!
  23. Yes that is what I thought. Thank you Iron...

    Yes that is what I thought. Thank you Iron Assaut. Ive had Round Steak the last two nights for dinner.
  24. Your opinion on Dips when it comes to focusing on building a strong big chest.

    Would you recommend a beginner to do dips as much as possible to build chest muscle? In your opinion what exercise builds the best muscle for a beginner in the chest area?

    Also when you grip the...
  25. Before and after pictures of bodybuilders. Steroid free and then on Steroids.

    Some of these photos will make your jaw drop...........

    http://www.fawaks.com/steroids-before-and-after-bodybuilders/
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