Follow Us on Facebook        Subscribe to us on YouTube        Follow Us on Twitter        IronMagLabs on Instagram        Sign Up for our Newsletter

Search:

Type: Posts; User: jadean; Keyword(s):

Page 1 of 8 1 2 3 4

Search: Search took 0.06 seconds.

  1. Replies
    25
    Views
    353

    2big shakes a day, right around 100grams. I love...

    2big shakes a day, right around 100grams. I love throwing different ingredients into the blender, im always experimenting. Sometimes it will get poured down the drain lol
  2. Replies
    32
    Views
    485

    List please mr dj

    List please mr dj
  3. Replies
    25
    Views
    353

    Had to combine chest and back today, picked up a...

    Had to combine chest and back today, picked up a bunch of overtime so the weekend will just be some cardio. Lots of incline work followed by loaded dips. Trap bar rows, chin ups and heavy farmers...
  4. Replies
    25
    Views
    353

    Simple carbs post training, and complex carbs...

    Simple carbs post training, and complex carbs throughout the day. Healthy fats with dinner, unhealthy fats on my cheat day/days :) I always hit my protein intake for the day which is about 310grams...
  5. 130

    130
  6. Replies
    28
    Views
    263

    Yes so here is my New routine. Monday/arms....

    Yes so here is my New routine. Monday/arms. Tuesday/dairy queen. Wednesday/sex/cardio. Thursday/dairy queen. Friday/arms......and one set of calves. Alllllright!!!
  7. 7

    7
  8. Replies
    56
    Views
    742

    344

    344
  9. Replies
    25
    Views
    353

    Rest day yesterday, biceps and shoulders today....

    Rest day yesterday, biceps and shoulders today. Maybe some heavy and speed bag work if I have time.
  10. Replies
    28
    Views
    263

    Also I like heavys idea of 9 weeks as a...

    Also I like heavys idea of 9 weeks as a compromise. Following everybody's logs as well, exactly why I love these forums. To compare training, diet and keep myself motivated.
  11. Replies
    28
    Views
    263

    Are we not supposed to eat whole gallons during a...

    Are we not supposed to eat whole gallons during a cut :)
  12. Replies
    25
    Views
    353

    Some extra quad work followed by some heavy bag...

    Some extra quad work followed by some heavy bag work and cardio. Just stocked up on chicken, lean ground beef and sardines. Abs already feel tighter.
  13. Replies
    32
    Views
    683

    Yessss, upping my tren immediately

    Yessss, upping my tren immediately
  14. Thread: Loggers needed

    by jadean
    Replies
    69
    Views
    1,386

    Im far enough south that we usually don't get...

    Im far enough south that we usually don't get snow, I love wearing a tank and shorts year round.
  15. Replies
    25
    Views
    353

    Chest and back this am. Feeling very pumped hours...

    Chest and back this am. Feeling very pumped hours later chilling at work. Probably going to add a couple compounds to this blast :) thinking winny or var. Haven't tried var yet and that legend sale...
  16. Thread: Loggers needed

    by jadean
    Replies
    69
    Views
    1,386

    You need a vacation brother, come on down south....

    You need a vacation brother, come on down south. Weather's awesome right now
  17. Replies
    32
    Views
    683

    Tren always makes me horny as fuck. Love it

    Tren always makes me horny as fuck. Love it
  18. Replies
    25
    Views
    353

    Feeling good, hit tris and cardio tonight....

    Feeling good, hit tris and cardio tonight. Sitting at 310
  19. Replies
    62
    Views
    1,325

    Love asf

    Love asf
  20. Replies
    2
    Views
    119

    New line looks good

    New line looks good
  21. Thread: Loggers needed

    by jadean
    Replies
    69
    Views
    1,386

    Everybody looking solid

    Everybody looking solid
  22. Replies
    25
    Views
    353

    Extra leg day on Sunday since I was off. Heavy...

    Extra leg day on Sunday since I was off. Heavy hack squats followed by lunges and 15 minutes on the treadmill. Feels good to run again. Been a while. May have had a few beers watching game of thrones...
  23. Replies
    25
    Views
    353

    There will be plenty of pics. Maybe a video as...

    There will be plenty of pics. Maybe a video as well. Boxer's will be as low as I can go.
  24. Replies
    101
    Views
    1,815

    Dam all these delicious pictures. Good luck...

    Dam all these delicious pictures. Good luck brother
  25. Replies
    25
    Views
    353

    Thanks cap, hope you have fun with your goodies. ...

    Thanks cap, hope you have fun with your goodies.
    Hit chest and back yesterday, feels great getting the blood flow into the opposing muscles. Incline bench, weighted dips, incline dumbbell and...
Results 1 to 25 of 200
Page 1 of 8 1 2 3 4
DISABLED END -->