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    Weigh-in: 208.6. 45 min. fasted cardio last two...

    Weigh-in: 208.6. 45 min. fasted cardio last two mornings. Hit some arms & calves Thursday night. Will go later today or maybe tomorrow for my next workout, LEGZ. I feel a bit tired the last couple...
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    Weight: 207.2. 45 min. fasted cardio each of the...

    Weight: 207.2. 45 min. fasted cardio each of the last 3 mornings. Hit some upper body last night. Pinned 200 NPP, 133 Test E, 2iu GH each morning before cardio, same ai protocol.

    Slight Incline DB...
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    Weight: 211.2. Cardio: 40 min. fasted Sat....

    Weight: 211.2. Cardio: 40 min. fasted Sat. morning, 30 min. post workout Sun., 45 min. fasted this morning. Didn't make it to the gym Friday but went first thing Saturday morning and then again on...
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    Yes, I respect Heavy's points a lot. And awesome...

    Yes, I respect Heavy's points a lot. And awesome for you, that is great to hear and inspiring.... thanks.

    Weigh-in: 210.4. 30 min. fasted cardio yesterday, 40 min. fasted cardio this morning....
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    What up? 30 min. fasted morning cardio each of...

    What up? 30 min. fasted morning cardio each of the last two mornings. Weight: 212.6. Recon some GH this morning. I'm going to use up what I have now, about a kit, 8-9 vials replace the peps with...
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    Thanks! Weight: 211.2. Friday 30 min. fasted...

    Thanks!

    Weight: 211.2. Friday 30 min. fasted morning, legs that night, Sat. 30 min. fasted morning, Sun. 30 min. fasted morning, upper body that afternoon. Pinned 200 NPP, 133 Test E Friday and...
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    What's up.... weigh-in: 211. 30 min. fasted...

    What's up.... weigh-in: 211. 30 min. fasted cardio each of the last two mornings. Also 2 workouts under my belt since last posting. Pinned 200 NPP, 133 Test E yesterday, also 50mg Anavar pre workout...
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    No weights last night. Also last night Pinned 200...

    No weights last night. Also last night Pinned 200 NPP, 133 Test E. This morning 15mg Nolva, 125 mcg T4, 250 HCG, and 100 mcg CJC NoDac/Ipam. Also 30 min. fasted HIIT cardio. Weigh-in: 210.8. Lower...
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    Weigh-in: 210.8. Sat. 30 min. fasted HIIT cardio....

    Weigh-in: 210.8. Sat. 30 min. fasted HIIT cardio. Yesterday Upper Body and post Cardio. 30 min. fasted HIIT cardio this morning. Yesterday's workout:

    Slight Decline DBs - 40s x 12, 60s x 12
    ...
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    Did not make it to the gym last night, my ass was...

    Did not make it to the gym last night, my ass was grass after a horrendous week at work and just flat out tired as hell, I just rested, ate a ton of protein and got up and hit it today. Went pretty...
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    Weigh-in: 210.6. 30 min. fasted HIIT this...

    Weigh-in: 210.6. 30 min. fasted HIIT this morning. 15mg Nolva, 125 mcg T4, 20mg Tada, and 100 mcg CJC NoDac/Ipam blend also this morning. Lower body tonight. I'm thinking I'll take some pics soon,...
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    Weigh-in: 210.6. 30 min. fasted HIIT this...

    Weigh-in: 210.6. 30 min. fasted HIIT this morning. 15mg Nolva, 125 mcg T4, and 100 mcg CJC NoDac/Ipam blend this morning. Pin second pep dose, 200 NPP, and about 133 Test E tonight. Upper body last...
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    Weigh-in: 209.4. 30 min. HIIT this morning. 1mg...

    Weigh-in: 209.4. 30 min. HIIT this morning. 1mg Adex, 125 mcg T4, 250iu HCG and 100 mcg CJC NoDac/Ipam blend this morning. Upper body tonight.
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    Weigh-in: 209.4. Close to zero carbs in final...

    Weigh-in: 209.4. Close to zero carbs in final meal last night, which in turn should make morning fasted cardio more effective. 30 min. HIIT this morning and it felt rougher for sure, I'll get used to...
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    That's the first I've heard someone say that, why...

    That's the first I've heard someone say that, why do you think it causes that?

    Weight: 210.6 Pin 300 Test E, 300 Eq, and started the CJC 1295 no DAC/Ipam Blend 100mcg upon rising, 100mcg mid day....
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    Good Morning. About to go do my cardio which will...

    Good Morning. About to go do my cardio which will be the usual.....wait for it....30 min. fasted HIIT cardio. Weight: 210.6. Got in another 3/4 intensity, broke down older guy workouts last night.......
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    No weights last night. 30 min. fasted HIIT cardio...

    No weights last night. 30 min. fasted HIIT cardio this morning. Weight: 211.6. Plan to workout tonight, upper body. I joined the gym where my wife goes and have been working out with her some lately,...
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    So busy at work.... but I am taking a minute to...

    So busy at work.... but I am taking a minute to update. Shoulder is definitely on the mend, two days of workouts in a row and it's not too bad. It's still nagging just a bit but nothing like it was....
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    thank you, thanks for dropping in 30 min. HIIT...

    thank you, thanks for dropping in

    30 min. HIIT fasted cardio this morning. Weight: 210.6. Pinned 300 Eq, 300 Test E. Well my workout last night didn't go too bad. Came home after, iced shoulder,...
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    I am believe me, it hurts too much not to be...

    I am believe me, it hurts too much not to be cautious.... thanks brother!

    Weigh-in: 211.4. 30 min. fasted HIIT cardio each of the last two mornings. Going into the gym to do whatever upper body...
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    Got in another workout today. Nothing fabulous,...

    Got in another workout today. Nothing fabulous, but it's something. I'll take it. Weight: 211.4. Pinned 300 Test E, 300 Eq.

    Hip Adductor Machine 3 sets of 20

    Single Leg SLDLs 3 sets of 12
    ...
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    Well I got a workout in Friday, nothing to brag...

    Well I got a workout in Friday, nothing to brag about, just went through the motions, shoulder thing is still a pain, literally, been killing the whole area with fascial massage using a tennis ball...
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    Damn fellas, haven't been on here much lately. So...

    Damn fellas, haven't been on here much lately. So today I weighed a measly 209.6. I haven't touched a weight since Sunday. I finally gave in to the pain and decided to just back off and let this damn...
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    30 min. fasted HIIT cardio this morning, and Fri....

    30 min. fasted HIIT cardio this morning, and Fri. and Sat. morning last week, damn I'm behind on logging. Sunday I did 30 min. post workout. Well my neck/trap/shoulder thing totally went to shit...
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    Let's see where was I .... 30 min. fasted HIIT...

    Let's see where was I .... 30 min. fasted HIIT cardio Tuesday morning, and this morning, did cardio post workout Wednesday, Weigh-in: 213.4. Good couple of workouts over Tues. and Wed., still...
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