Follow Us on Facebook        Subscribe to us on YouTube        Follow Us on Twitter        IronMagLabs on Instagram        Sign Up for our Newsletter

Search:

Type: Posts; User: rambo99; Keyword(s):

Page 1 of 8 1 2 3 4

Search: Search took 0.09 seconds.

  1. Replies
    95
    Views
    1,646

    Nice, I need to find myself a decent butcher it...

    Nice, I need to find myself a decent butcher it town.

    Sent from my SGH-M919 using Tapatalk
  2. Replies
    71
    Views
    1,150

    192.2lbs this morning. Sent from my SGH-M919...

    192.2lbs this morning.

    Sent from my SGH-M919 using Tapatalk
  3. Replies
    18
    Views
    101

    192.2lb this morning. Sent from my SGH-M919...

    192.2lb this morning.

    Sent from my SGH-M919 using Tapatalk
  4. Replies
    71
    Views
    1,150

    Trying to get out of fat mode! Thanks. ...

    Trying to get out of fat mode! Thanks.



    Thanks, I used to rarely work out legs, naturally I have big legs so once I started hitting them consistently results kicked in fast! I'm hoping to get...
  5. Replies
    71
    Views
    1,150

    Todays macros Cals 2625 Fats 82g Carbs 241g...

    Todays macros

    Cals 2625
    Fats 82g
    Carbs 241g
    Proteinz 235g

    Had lunch meeting with a client with pizza involved.....not good, that's why carbs and fats are too high today. Hoping it doesn't...
  6. Replies
    18
    Views
    101

    Todays macros Cals 2625 Fats 82g Carbs 241g...

    Todays macros

    Cals 2625
    Fats 82g
    Carbs 241g
    Proteinz 235g

    Had lunch meeting with a client with pizza involved.....not good, that's why carbs and fats are too high today. Hoping it doesn't...
  7. Replies
    18
    Views
    101

    Todays workout Shoulders, triceps, and...

    Todays workout

    Shoulders, triceps, and forearms

    Db shoulder press 4 sets
    Cable lateral side raises 3 sets
    Close grip bb upright rows superset with crucifix 4 sets
    Barbell shrugs 4 sets
    Dips...
  8. Replies
    71
    Views
    1,150

    Todays workout Shoulders, triceps, and...

    Todays workout

    Shoulders, triceps, and forearms

    Db shoulder press 4 sets
    Cable lateral side raises 3 sets
    Close grip bb upright rows superset with crucifix 4 sets
    Barbell shrugs 4 sets
    Dips...
  9. Replies
    192
    Views
    5,736

    Good progress man, looking pretty damn lean...

    Good progress man, looking pretty damn lean brother! Im at 193 but thats still fat for me being the short fucker that I am.

    Sent from my SGH-M919 using Tapatalk
  10. Replies
    140
    Views
    4,951

    100% diet and 100% training. Bodybuilding defies...

    100% diet and 100% training. Bodybuilding defies conventional math.

    Sent from my SGH-M919 using Tapatalk
  11. Replies
    192
    Views
    5,736

    What weight are you down to now man? Sent from...

    What weight are you down to now man?

    Sent from my SGH-M919 using Tapatalk
  12. Replies
    107
    Views
    1,840

    That sounds like a preworkout not post. Sent...

    That sounds like a preworkout not post.

    Sent from my SGH-M919 using Tapatalk
  13. Replies
    50
    Views
    2,097

    Looking for a list when you get stuff in. Sent...

    Looking for a list when you get stuff in.

    Sent from my SGH-M919 using Tapatalk
  14. Replies
    71
    Views
    1,150

    Thanks man, im following in your footsteps ;) ...

    Thanks man, im following in your footsteps ;)

    Sent from my SGH-M919 using Tapatalk
  15. Replies
    71
    Views
    1,150

    193.0lbs this morning. Sent from my SGH-M919...

    193.0lbs this morning.

    Sent from my SGH-M919 using Tapatalk
  16. Replies
    18
    Views
    101

    193.0lbs this morning. Sent from my SGH-M919...

    193.0lbs this morning.

    Sent from my SGH-M919 using Tapatalk
  17. Replies
    107
    Views
    1,840

    Yea I sort of do something similar, except my...

    Yea I sort of do something similar, except my cheat meal is usually still decently clean or I throw in a bag of chips or something into a lunch on a higher carb day thats about it. Every once in a...
  18. Replies
    18
    Views
    101

    Todays Macros: Cals 2159 Fats 58g Carbs 194g...

    Todays Macros:

    Cals 2159
    Fats 58g
    Carbs 194g
    Proteinz 200g

    I've been doing a good job at keeping carbs down and still having energy to get a good workout with a pretty decent pump. That...
  19. Replies
    71
    Views
    1,150

    Todays Macros: Cals 2159 Fats 58g Carbs 194g...

    Todays Macros:

    Cals 2159
    Fats 58g
    Carbs 194g
    Proteinz 200g

    I've been doing a good job at keeping carbs down and still having energy to get a good workout with a pretty decent pump.
  20. Replies
    107
    Views
    1,840

    Yea I hear you man, but I can't even risk once a...

    Yea I hear you man, but I can't even risk once a week at this point. My body loves to be fat, it will jump right into thw rhythm lol

    Sent from my SGH-M919 using Tapatalk
  21. Replies
    71
    Views
    1,150

    http://img.tapatalk.com/d/14/04/17/nyraveqy.jpg ...

    http://img.tapatalk.com/d/14/04/17/nyraveqy.jpg

    Only shot of legs that came out decent, I was pretty beat legs started to cramp from trying to flex. I also am apparently a moron at trying to take...
  22. Replies
    18
    Views
    101

    http://img.tapatalk.com/d/14/04/17/nyraveqy.jpg ...

    http://img.tapatalk.com/d/14/04/17/nyraveqy.jpg

    Only shot of legs that came out decent, I was pretty beat legs started to cramp from trying to flex. I also am apparently a moron at trying to take...
  23. Replies
    107
    Views
    1,840

    If I ate like that dinner I would gain 10lbs on...

    If I ate like that dinner I would gain 10lbs on the spot, lose every definition in my body!

    Sent from my SGH-M919 using Tapatalk
  24. Replies
    18
    Views
    101

    Todays workout Biceps and Legs Db curls 4...

    Todays workout

    Biceps and Legs

    Db curls 4 sets
    Seated leg extensions 4 sets
    Barbell preacher curls 3 sets
    Standing calf raises- Smith machine 4 sets
    HS machine seated curls 4 sets
    Standing...
  25. Replies
    71
    Views
    1,150

    Todays workout Biceps and Legs Db curls 4...

    Todays workout

    Biceps and Legs

    Db curls 4 sets
    Seated leg extensions 4 sets
    Barbell preacher curls 3 sets
    Standing calf raises- Smith machine 4 sets
    HS machine seated curls 4 sets
    Standing...
Results 1 to 25 of 200
Page 1 of 8 1 2 3 4
DISABLED END -->