Penis Enlargement Guide

**Nightowl** · 08-06-2010, 07:50 PM

I just found this and thought it might be interesting to read.

Before doing any penis enlargement exercise you should always do a full penis warm-up. Warming your penis prepares it for stretches and helps prevent injury. A fully warmed-up penis maximizes the benefits of any penis exercise session

Warming up your penis is crucial before all penis enlargement exercises other than the Kegel. The Kegel is the exception to the warm-up rule because it doesn't require exercising your actual penis. Rather, it exercises the pelvic floor muscles found at the base of your penis.
TYPES OF WARM-UPS: HOW TO GET HOT

A good warm up consists of applying moist heat to your penis. Heat can be applied in a variety of ways. The four most popular warm-ups are:

a moist heating pad
a rice sock
a warm wash cloth
an infrared lamp

We'll take a quick look at each of these methods, how they work, and how good they are for the task at hand.
Moist Heating Pads

Using a moist heating pad is a very popular technique for conducting a warm-up. They don't cost much, and can be bought at almost any department store. Exact instructions for use may vary by brand.

Rice Socks
Rice socks are convenient and inexpensive -- they can be made with a few items lying around your house. To make a rice sock you need three materials: a sock, uncooked rice, and a microwave. After you have gathered the materials you need, follow these three basic steps:

Take a sock and fill it with one to two cups of uncooked rice. Tie the sock shut. Make sure to leave enough room in the sock so you can comfortably move it around your penis.
Put the full sock of rice in the microwave. Heat it for between 45 and 90 seconds. Since microwaves vary in power, the exact time will depend on your microwave and how much rice was used.
Check the temperature of the rice sock. If it is too hot, let it cool down until you can comfortably heat your penis without burning yourself. If the sock is not hot enough, put it back into the microwave for additional time.

Warm Washcloths
A warm washcloth is the simplest and most convenient warm up. However, it is not as good as the other methods because heat is not retained long enough. After a few minutes of use, the washcloth often turns lukewarm or cold. For this reason, we only recommend using a warm washcloth when the other options aren’t available.
Infrared Heat Lamps

Infrared heat lamps are used in the medical industry for a number of applications. Infrared light penetrates the skin, heating up the tissues underneath. Thus, it serves very well in heating up the penis, as long as you're careful not to burn yourself and to protect your testicles adequately from the heat.

A hot shower or bath
Sitting in a sauna or a spa
Dipping your penis into a cup of warm water

FURTHER ADVICE AND VISUAL AIDS

Whichever method you choose, it's important never to skip your penis warm-up, to warm your penis very thoroughly, and not to overheat your testicles.

here is a link with the list of exercises with pictures:

Best 10 Exercises for Longer Penis

rather interesting subject

**theCaptn'** · 08-06-2010, 08:01 PM

what about penis reduction?

I'm sick of ladies saying "you not putting that in there"

**unclem** · 08-06-2010, 08:10 PM

the best steroid for phalic enlargement is anadrol, it increases the size and width drastically, its a documented side effect in the PDR.

**Dark Geared God** · 08-06-2010, 08:45 PM

surgery is the only way

true

**unclem** · 08-06-2010, 09:03 PM

^^^ i know it helps alot. iam in no need of enlargement, but if it were given to me and gave me a ten inch penis without fucking my sensations up i wouldnt refuse.

**Dark Geared God** · 08-06-2010, 11:19 PM

Originally Posted by unclem

^^^ i know it helps alot. iam in no need of enlargement, but if it were given to me and gave me a ten inch penis without fucking my sensations up i wouldnt refuse.

Post link i'm happy with the 8 i have if i couldn't feel it nope...

**Nightowl** · 08-07-2010, 11:18 AM

Originally Posted by TheCapt'n

what about penis reduction?

I'm sick of ladies saying "you not putting that in there"

Capt'n...

I await your instructions, I have been looking for you

(don't worry, I won't need you to do all that reducing)

**Nightowl** · 08-08-2010, 03:49 PM

with all this talk about penis and such...I believe
cock worship should be next after the warm up and such!

**Little Wing** · 08-08-2010, 05:42 PM

it's funny that the most obvious source of "moist heat" for a penis was excluded. i guess guys sitting home trying to enlarge their penises have no access to vagina.

**Dark Geared God** · 08-08-2010, 05:49 PM

Originally Posted by Little Wing

it's funny that the most obvious source of "moist heat" for a penis was excluded. i guess guys sitting home trying to enlarge their penises have no access to vagina.

why does everyone think a big penis is not with out its problems...in high school locker room they think u have a 3 leg...running.....

**Little Wing** · 08-08-2010, 05:50 PM

gentlemen, please do not deform your penises. these exercises will only give you false hope and maybe break your cock. better off perfecting your oral techniques.

**Dark Geared God** · 08-08-2010, 08:10 PM

thats what i'm saying...if you must have the surgery if u think....

**unclem** · 08-09-2010, 05:10 AM

i dont need the surgery but if it were free and i was assured that my sensations were still there i would add a inch or so.

**theCaptn'** · 08-09-2010, 05:46 AM

Originally Posted by Little Wing

gentlemen, please do not deform your penises. these exercises will only give you false hope and maybe break your cock. better off perfecting your oral techniques.

. . I just love eating pussy while having my cock sucked . . .there should be extra points for such win-win situations

**Interlink2010** · 08-10-2010, 12:11 AM

Only exercise work the best. Most pills and devices don't work and only hurt your health. This blog may help solve your problem.
penisenlargement-howto.blogspot.com

**Strom** · 08-10-2010, 12:23 AM

You mean I did this for nothing, LMAO

Originally Posted by Nightowl

I just found this and thought it might be interesting to read.

Before doing any penis enlargement exercise you should always do a full penis warm-up. Warming your penis prepares it for stretches and helps prevent injury. A fully warmed-up penis maximizes the benefits of any penis exercise session

Warming up your penis is crucial before all penis enlargement exercises other than the Kegel. The Kegel is the exception to the warm-up rule because it doesn't require exercising your actual penis. Rather, it exercises the pelvic floor muscles found at the base of your penis.
TYPES OF WARM-UPS: HOW TO GET HOT

A good warm up consists of applying moist heat to your penis. Heat can be applied in a variety of ways. The four most popular warm-ups are:

a moist heating pad
a rice sock
a warm wash cloth
an infrared lamp

We'll take a quick look at each of these methods, how they work, and how good they are for the task at hand.
Moist Heating Pads

Using a moist heating pad is a very popular technique for conducting a warm-up. They don't cost much, and can be bought at almost any department store. Exact instructions for use may vary by brand.

Rice Socks
Rice socks are convenient and inexpensive -- they can be made with a few items lying around your house. To make a rice sock you need three materials: a sock, uncooked rice, and a microwave. After you have gathered the materials you need, follow these three basic steps:

Take a sock and fill it with one to two cups of uncooked rice. Tie the sock shut. Make sure to leave enough room in the sock so you can comfortably move it around your penis.
Put the full sock of rice in the microwave. Heat it for between 45 and 90 seconds. Since microwaves vary in power, the exact time will depend on your microwave and how much rice was used.
Check the temperature of the rice sock. If it is too hot, let it cool down until you can comfortably heat your penis without burning yourself. If the sock is not hot enough, put it back into the microwave for additional time.

Warm Washcloths
A warm washcloth is the simplest and most convenient warm up. However, it is not as good as the other methods because heat is not retained long enough. After a few minutes of use, the washcloth often turns lukewarm or cold. For this reason, we only recommend using a warm washcloth when the other options aren’t available.
Infrared Heat Lamps

Infrared heat lamps are used in the medical industry for a number of applications. Infrared light penetrates the skin, heating up the tissues underneath. Thus, it serves very well in heating up the penis, as long as you're careful not to burn yourself and to protect your testicles adequately from the heat.

A hot shower or bath
Sitting in a sauna or a spa
Dipping your penis into a cup of warm water

FURTHER ADVICE AND VISUAL AIDS

Whichever method you choose, it's important never to skip your penis warm-up, to warm your penis very thoroughly, and not to overheat your testicles.

here is a link with the list of exercises with pictures:

rather interesting subject

**unclem** · 08-10-2010, 12:28 AM

has anybody ever taken the penis pills, do they work and add a inch but no more. it hurts a woman if you got a ten inch cock. thoughts lol.

**Strom** · 08-10-2010, 12:45 AM

There must be some people doing them. Look all the ads on TV, lol

**Harmsway456** · 08-10-2010, 12:45 AM

If I added 1 or 2 inches to my cock it wouldn't be a cock any more. It would be a foot!
I wouldn't mind adding a little girth though.
It's not a kickstand by any means, but I ain't choking no pickle jars.

**Little Wing** · 08-10-2010, 12:57 AM

^ lol. you have a way with words.

**Harmsway456** · 08-10-2010, 03:06 AM

Thank you, I've never had any complaint about how my tongue waggs either.

**Nightowl** · 08-10-2010, 08:49 AM

Originally Posted by Strom

You mean I did this for nothing, LMAO

Testing the waters!

**sprayherup** · 08-10-2010, 01:54 PM

lol rice sock

**maniclion** · 08-11-2010, 04:08 PM

Step one lose the beer gut step 2 trim that jungle...both guaranteed ways to make your dick look bigger or at least give it a chance to show it's full potential.....

**1mudman** · 09-01-2010, 07:58 PM

Boy he hit the nail on the head about losing the beer gut. The first thing I noticed after 40lbs of weight loss was that I had a lot longer penis. Couldnt wait to lose 35 more LMAO!

**ontopthegame85** · 09-01-2010, 09:16 PM

Pics please........

**Nightowl** · 09-02-2010, 05:40 PM

Originally Posted by maniclion

Step one lose the beer gut step 2 trim that jungle...both guaranteed ways to make your dick look bigger or at least give it a chance to show it's full potential.....

okay with it, but do let us ladies get the chance to do the trim. We are such creative creatures, that I am indeed sure you'll enjoy yourselves.

**Little Wing** · 09-02-2010, 05:56 PM

if men could choose how big their peckers were allthewomen would end up cow-cunted.

**karupt** · 09-02-2010, 07:24 PM

i lol'd reading this.

brb trying.

**ScorpionKing** · 09-09-2010, 05:52 PM

Here is some info for all you guys who want a bigger tool. Andractim Gel
info www.pegym.com
order www.stasegem.be/index.php?productID=20429
This should get you growing in the right direction.

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