reimon

Im curious...if you have sex\masterbate as a guy, say dayly do u lose a lot of muscle building protein, that could help you recover your muscles? Or is it basically the same thing?

Rather build muscle than cum...just courious

+ set + masterbating OVERDOING it can lead to prostate cancer

Kids dont drink and drive, get high and fly

PreMier

This has been discussed a bunch of times.

NO! There are no proven ill effects of "jerking off" before going to the gym. Shit do it 10 times a day for all I care, but NOTHING bad is going to happen.

Its not like every time you "splooge" you drop 50grams of protein

P-side Inc.

"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

maniclion

Just switch hands so you get a balanced WO on both sides.

A study recently showed that ejaculating 5-6 times a week helps to clear the prostate of any carcinogens that could collect, so clean your pipes regularly.

"We are like tenant farmers chopping down the fence around our house for fuel when we should be using Natures inexhaustible sources of energy — sun, wind and tide. ... I'd put my money on the sun and solar energy. What a source of power! I hope we don't have to wait until oil and coal run out before we tackle that."
Thomas Edison: In conversation with Henry Ford and Harvey Firestone

Little Wing

I read that working your lower body hard helps develop your upper body size because it releases testosterone (mens health mag) is that why lower body workouts make me so horny? After a good work out I'm on for hours. I'm female.

"MUSCLE IS TRULY GUARANTEED IF YOU WILL HONESTLY work out to BE YOUR VERY BEST -

GO FOR IT!!! BECAUSE YOU CAN!!!!!!

Take Care, John H."

PreMier

The shit you always say, turns me on!

P-side Inc.

"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

Little Wing

Me too ha ha but then I'm in a constant state anyway.

"MUSCLE IS TRULY GUARANTEED IF YOU WILL HONESTLY work out to BE YOUR VERY BEST -

GO FOR IT!!! BECAUSE YOU CAN!!!!!!

Take Care, John H."

Johnnny

I'm not sure if it's true or not, but I try not to have sex or masterbate at least 5hrs before the gym. Our football coach always told us not to have sex or masterbate the day of or the day before a game as he felt players would be performing at a greater level. I also read that when Will Smith was doing the movie Ali, he was ordered not to have sex or masterbate for several months because of the intense training for the movie. So I don't know what to believe at this point.