Thread: Is it bad to Beat off while lifing?

Originally Posted by haka09

from all dat i've read. does dat means jerking off after workout affects recovery? wat wld be the time after trainning where u can release the horny beast inside n not affect recovery?

Im not big on insulting someone's spelling but that is an abomination.

Originally Posted by Smacthatass2

i heard from my friend that if i jerk off i wont get as big because im lossing testosterone? is this true?

It seems to affect me somewhat. I don't think it lowers test, but more times than not I wouldn't be as strong on my lifts or hit a ball quite as well. I think that's just God punishing me...

if I have sex or jerk it before training my workouts suck balls and I seem to loose 15-20% of strength and stamina. I'm sure it's mostly in my head though.

Originally Posted by bigss75

Im not big on insulting someone's spelling but that is an abomination.

Originally Posted by Little Wing

oh i thought while lifting. um obviously that could be dangerous. nevermind.

Lmao i thought the same thing i was like it would be kinda hard to masturbate while lifting

Strictly to further research into this topic, i have conducted an experiment.

Ive had sex pretty much every night this week, the nights i didnt have sex i "beat off".

The good points - I had 4 PRs this week. Ive put put on a lb of weight.

The downsides - A slight cock ache.

Obviously ill have to do more experimentation, but i can safely say it makes little difference.

stfu all of u

There's nothing like reading a thread like this, in the late morning(Sunday 11:52 9thJuly) , with a massive (mega) hangover...........

Originally Posted by Flex

beat off before a game, you notice right away how week in the knees you are...

Which is another reason boxers refrain from (too much) sex while training..

You know how quick you get knocked down with weak knees?

This thread is gold. I don't think you really need to take all this shit into account really. Right after sex my workouts also suck balls, but that definitely won't keep me from having sex!

"No, baby, I'm sorry. I can't afford affort to lose any endorphine at the moment. It will affect my muscle recovery!"

Would you stop if it was?

Originally Posted by rockgazer69

oh i thought while lifting. um obviously that could be dangerous. nevermind.

Yea, I thought that at first too. (But that would be impossible?)

Originally Posted by mkstangbanger

Yea, I thought that at first too. (But that would be impossible?)

You'd be surprised

The only concern with respect to bodybuilding and boxing would be overtraining the the arm in use. Not sure how much work is required in this activity to cause a lack of recovery after an arm workout.