PDA

View Full Version : Online Journals


  1. Recovery from herniated disc/ Microdiscectomy
  2. GURU AZZA?s new log
  3. Heavylifter......the real VAR by Agentyes
  4. Labels
  5. Same Story..One More Chapter~Big Cruz
  6. Gixxermaniak's osta Rx log
  7. Docdoom77's Osta-Rx Log for IML
  8. World-Pharma Journal/Log~My Path To The Olympia
  9. New Journal
  10. The road to Gainz-Ville
  11. AZZA's Road To Recovery
  12. First cycle tracking results!
  13. Igf-1 LR3 Log
  14. super dmz 2.0 cycle
  15. Gettinthere is Gettin there............
  16. Sassy69 2013: Physique in the Midwest
  17. Muscleheads Osta-gain research log...
  18. Soxmuscle - 2013
  19. Hoyle21 in shape by summer log
  20. Saney's Transformation
  21. M-Sten Log
  22. Comeback log
  23. Kyle Harris (AKA HOSSJOB) - The Journal
  24. Gazhole Journal #189: Now with 34% More Nudity
  25. Trying to stay consistent.
  26. KristaLeigh's Training Journal
  27. Pro Muscle are a bunch of fuks and losers
  28. Little Wing's new Journal with Pyro RX kickoff log
  29. Taking my physique to the next level (SDMZ 2.0) (suggestions/feedback please)
  30. Unjerked to Jerked....Memoirs of a 35 year old Phat Guy
  31. Log for Pyro RX from IML
  32. My 6 week cut, Super DMZ/test prop/eca
  33. Ryan's first cut
  34. IronMagLabs Super DMZ 2.0 - 4 Week Log
  35. Z499's IronMagLabs Super DMZ 2.0 Log
  36. Quest for Brute Strength and physical perfection
  37. The Juggernaut Journal 2: Rebuilding the Beast
  38. 2013 HERE I come for YOU
  39. Pump up the Valium
  40. 2012-2013: Sassy .. Let's see what happens!
  41. Pony's High Volume 5 Day Split
  42. vlogging my 12 week Test E cycle. 3 videos so far
  43. MINMAXMUSCLE's ROAD TO UBER JACKDIFIED LOOK!
  44. Savi Seeds?
  45. DNP 50lb loss
  46. My Diet/Training Log
  47. purchase peptides mgf + igf des log
  48. jay_steel Log TEST/DECA/EQ/Adrol/Dbol
  49. Muscle Memory myth or Fact?
  50. Royal Basmati rice costco
  51. Pylon's Journal V5 - The Race to 40
  52. Rededication
  53. A Hole New Chapter
  54. Which criteria i look for my move within state in USA.
  55. Bikini girls need muscle too....
  56. Powerlifting log
  57. Beauty contest for men: Mister Europe EuroNations
  58. Markus Zen's Training Journal started Aug.1st 2012
  59. SC Training Log on IronMag
  60. Real and Raw! A different type of journal!
  61. Herbalist's MT2 (CEM's) Tanning peptide log and review.
  62. Starting a log for getting in shape!
  63. NPC (and hopefully soon IFBB) Men's Physique Competitor David Lees' traininng log...
  64. DNP log
  65. Trying the Palumbo Diet out..
  66. Big Al's Journal: It's Go Time!
  67. IFBB Pro Sabrina Taylor taking it to the next level with IML
  68. Fresh Start --- Crown's new log
  69. Sponsored log
  70. As The Rush Comes ..........
  71. IPGear log
  72. Anavar(Informal) log for me and my wife.....
  73. b-boys IPgear log
  74. Osta RX Log summative
  75. FearNoLust Metha-Drol Extreme Log
  76. Cgrant's crossfit\rebel race prep journal
  77. Havoc stack with ghrp 6 and cjc no dac
  78. GW501516 Log
  79. The Pony Journal
  80. Brandonscarinfo's Journey from Recovery
  81. Parsifal training journal
  82. Crown's Summer Run Cont!
  83. Haynea4f training journal
  84. CEM PEPTIDES CJC,GHRP,IGF1Ec and IGF1LR3 stack/cycle Review and LOG ! :-D
  85. Crown's Summer Run (Deca-Drol + Cyanostane)
  86. Recomp... then lean bulk
  87. I'm back....maybe not better than ever, but I'm back!
  88. Over 40, 1st Halo Extreme Stack Cycle. Advice & Encouragement Welcome.
  89. Super-DMZ log by BiZ iNDU$TRiES
  90. My new project
  91. MSF's 2012 Summer Cut
  92. Lucky Luke's Journal
  93. Taragon log (My Quest)
  94. Ir0nassaults training journal
  95. Smolov cycle kind of...
  96. Leaning Out on Osta Rx
  97. Cutting log 2012
  98. Bens Journal: Trying My Hand at Powerlifting
  99. Dsc osta rx log
  100. Crown's OSTA Rx Log.
  101. Night_Wolf's bulking & cutting log + Insulin log
  102. Random Journal entries by Walker
  103. Going for it...2012
  104. Ripped by Nov 12
  105. Nominees for April's "best" journal!
  106. Caged monster
  107. 1st Cycle in AFG
  108. Bieberhole69's Journal
  109. Blast Cycle Human Experiment- Trial #1
  110. Nominees for March's "best" journal?
  111. Mrsheavyiron - Gettin back at it with Halo for Her
  112. Shawn Bellon's Training
  113. Halo Extreme & RS Transaderm 4-Week Recomp (Minimalist Log)
  114. Fat, Old, Frustrated....journey from the dark side
  115. My first year competing as an IFBB Physique Pro!!!
  116. No better time than the present!
  117. My IML Journey
  118. 2012 Remodel....
  119. First cycle log(Test prop and deca300)
  120. MAX's new beginging
  121. Test E Dbol and Winstrol Stack
  122. First cycle/course advice or comments please
  123. Cutting progress
  124. BRUNDEL'S spring DC program. Cycle 1
  125. Ct67-72's road to the record books
  126. Time to get Ripped
  127. Some Advice
  128. StfuAndLiftBtch 5 YEAR Transformation!
  129. Diary of a HITman: Volume 1
  130. Drols
  131. theCaptn's skinny-fat log!
  132. BFHammer going skinny log!
  133. Creating A Monster. Crown's Journal
  134. I am so FAT!!
  135. new to steriods
  136. Metha-drol Extream stack journal
  137. Diesel618 Log
  138. help with thick dense legs!!?????
  139. Yep this will suck arse
  140. jhawkin1's journy to excellence
  141. The Sucker's Log
  142. Hello
  143. Post Cycle Theraphy
  144. drillerbrian needs help!!
  145. Iron Man Lives Again
  146. "Fatloss Challenge" Poll
  147. Business Voip Phone
  148. Answers required on clenbuterol usage
  149. Imortalees log
  150. SuperDMZ/Halo Extreme on The Fat One
  151. In need of some training advice
  152. 8 weeks???
  153. Here I GO AGAIN 2012
  154. <insert witty journal title here>
  155. The Primo Log
  156. Nominees for February's "best" journal?
  157. Dinosaur Training inspired workout log
  158. First Injection
  159. somatropin hgh
  160. carverelli's recomp log
  161. Halo deca stack for women.
  162. Dont Open
  163. Sendit08 Cycle log... This is your brain on gear...
  164. 1st time Halo user Log
  165. IGF1 questions
  166. Amber's Journey to 9stone/126lbs
  167. MrKeenan's training journal
  168. Online Journal
  169. 10 lbs in 14 days fat loss personal goal
  170. USEALITTLE's on again off agains journal
  171. My Anabolic-Matrix log
  172. Need help
  173. Getting ripped to the bone
  174. newby
  175. AZZA’s 2012 LIFTING IRON
  176. steroids
  177. >*>The Quest<*<
  178. DNP + Yohimbine
  179. First Cycle Log by hill450
  180. Me vs friend posing. (srs)
  181. Harp's Feb to April 2012 continued lean Journal
  182. AI with deca
  183. MaxSeg's Rehab Journal
  184. Starting over
  185. Pre Contest help
  186. Gymgirl130 Transformation
  187. iml methadrol extreme run
  188. Canucklehead's Non-Training and Fat-Gaining Log
  189. How I owned everyone in the 2012 Two Month Fatloss Challenge
  190. ~2012 Four Month Fatloss Challenge~ (Feb. 1 - June 1)
  191. Super dmz stack
  192. Clenbuterol Log
  193. Miss Springsteen's Road To Domination!
  194. Heart Muscle is Growing!
  195. ~ Little Wing's 2012 Journal ~
  196. Deja Vu 20 week cycle log
  197. Getting this on
  198. EB's Training Journal
  199. diesel198 2012 Training Journal
  200. A Surgeon's Journal
  201. sus 250 + pct
  202. DaMayor's Rockin' Return to RFL
  203. Mommyoftrips online-journal
  204. Baby Puma
  205. Rock and Rollin...from fat to fit
  206. Workouts
  207. Sex, Stress & Bodybuilding
  208. Metha-drol extreme
  209. StfuAndLiftBtch Cutting Journal
  210. Natural Teen Journal From Start To Finish
  211. How to post pics
  212. Looking good naked via pain, sweat, tears, and deprivation.
  213. Road to the State
  214. My Journal
  215. I don't know how to workout. Please don't judge me
  216. JBs Sheiko Training
  217. The alpha male
  218. Darielle Gaines' Show-Prep Journal
  219. Gazhole 2012: This may hurt a little...
  220. Bens Log
  221. Justhav2P's Official : Boner Jamz
  222. ckCrown84--UK Anabolic Journal
  223. Big G 3.0
  224. Strength/Size Journal 2011
  225. Shag's log
  226. overall or bust
  227. Emeka Okammor Training Log
  228. My Journey
  229. CKD cut log
  230. MidWest's Journal (3rd Cycle)
  231. Anton OVERlord
  232. BobDylan's Workout Log
  233. Rezkons Log.
  234. Diet Journal
  235. Sassy69: BB to Physique 2012
  236. Halo extreme log! (kinda)
  237. Swarrens Journal~Started Nov.2,2011
  238. banker23's training log
  239. New bird journal
  240. My battle with being over weight 10/31/11
  241. 2 Years of lifting, 2 cycles 115lbs - 170lbs
  242. VRON's superdmz log
  243. The S14 Injury Workout Journal
  244. Trapzilla- The return of RowRow
  245. DNP log
  246. Thinking about competing someday
  247. DSC Journal
  248. Cork's Erase + Endosurge stack log
  249. road to my next competition/samson gear
  250. AndroHard & AndroLean Log!
  251. First Cycle Experience
  252. Gazhole: The Road to Beastdom
  253. 3 month transformation
  254. CKD Journal. Possible Test E cycle while running Keto.
  255. CowPimp Chews Cud
  256. My trip from life long fat ass to muscle bound guy
  257. CHold's 10-Week Bulk
  258. RoTD's log
  259. Freshmen 15 turned into 40.. Let's fix this
  260. Mrs.V. "The Building"
  261. Scotty's UltraLog of Ultradrol
  262. JennyB: New Goals. New Season. New Journal. 2011-2012
  263. Sponsored Logs
  264. hmm need posts
  265. Skinnys Ode
  266. ultradol-lets do this
  267. Ultradrol Log!
  268. First log first week
  269. 114 lb powerlifter
  270. 114 lb powerlifter
  271. The adventures of Judo Josh
  272. SheLifts Workout Journal since I'm actually lifting now...
  273. body recomp and getting unfat again
  274. Yeahbuddy
  275. The takeover
  276. And I'm back in the very same place I was before..
  277. Carmine's training log ...
  278. BWrag's Training Log
  279. Want to compete next year
  280. summer training
  281. Lynnlynn's Training log
  282. Simply_Michael STFU and Workout log
  283. Halo's Log
  284. Baby Got Back : THE RETURN
  285. Evolutionary Rage Train
  286. my adventures to 5-9 225 from 145
  287. 100 lbs lost
  288. Pony's HGH journal
  289. TwisT your nipples - my " Stop being lazy " Log
  290. Weightlifting log
  291. Fitty's new journey
  292. ovr40
  293. Fixer upper
  294. Lincoln's Guinea Pig Log
  295. Can you still join?
  296. Workout Journal
  297. new
  298. before,after and now
  299. From small to smaller....
  300. suprfast is going the distance
  301. Boogz's 1-Andro Rx Log (8 weeks)
  302. My transformation
  303. Coach5's First Cycle Log
  304. Aaron Singerman - IronMagLabs National Spokesman
  305. Joe Franco's contest prep journal for fall of 2011.
  306. Hdrol - Pplex - Stanodrol
  307. No more a novice
  308. Trapzilla's training log-the storm journals
  309. dsc123 training Journal
  310. advanced German volume training!
  311. nico benching 225 over 20 times..
  312. Red Windsor doing work
  313. Currently cutting
  314. X~Factor Journal (4/1/2011)
  315. 12 Week Cutting Journal
  316. Project Mayhem....... April 1st
  317. getting all my sh*t together
  318. <insert journal name here>
  319. Sasha 12 weeks precontest
  320. Running & Legs
  321. apex1 transformation
  322. I'm embarrased to admit this-
  323. My Push/Pull routine
  324. Building new gainer plan
  325. Catalyst
  326. A First Commitment.
  327. Lets see what this muscle can do..
  328. Got up 500x4 on Squat today!
  329. Good maxes?
  330. Anabolic and crazy! Anabolic5150's Log
  331. BigRican's Journal
  332. New member, 1st cycle
  333. Adam's Journey
  334. NT - breaking the biker stereotype
  335. 122 day Journey
  336. persianprince cycle log
  337. Yg the don dada heavy iron squad
  338. back to basic's journal ...& other stuff
  339. Come Forth Muscles...Arise From Your Slumber!!
  340. The S14 Wendler 5/3/1 Journal
  341. Good News
  342. ~JimDuGbAs~ 1-Andro Rx Journal
  343. Abs of Summer 2011
  344. Digital's Adventure with the IFBB.
  345. Road to First Comp (Oct 2011)
  346. 7 week progress pics!
  347. Jagbender's battle of the bulge
  348. Newb Journal - Make fun if you want
  349. ~Iron filings~Heavyiron training~nutrition by Total Package
  350. Rehab
  351. BodySpace Members
  352. High intensity training log
  353. Measuring your body fat
  354. Db52280's Diet and Excercise Journal
  355. Hey I remember this place too!
  356. Working Mass Hero
  357. Diet log, recomposition @ around 235
  358. 210 to 195
  359. Phineas decides to move north of vag with 5/3/1
  360. 3 year transformation!
  361. My diet/training Journal
  362. http://www.youtube.com/user/stfuandLiftBtCh
  363. Critique routine pls
  364. Starting Again
  365. Slow Fat Loss (Body recomp)
  366. youtube
  367. Sixer in Six!
  368. Getting Un-Fat
  369. Ayane Hime's Journal <3
  370. Accountability Journal
  371. Jim Wendler Worship and Obscure Exercises
  372. jhawkin1's journal
  373. 2011: Deadlifts, Grip and Presses
  374. Road to UKBFF British finals 2011
  375. The Deep Burn
  376. Another Fine Journal by DaMayor
  377. SEO Services ID21269
  378. Play dress up games: benefit or harm
  379. Gettin Back In the Game
  380. Creatineamonster
  381. ✿ .♥*`✿`*♥. ✿IFBB Physique Pro Tracy Bodner on HALO4HER✿ .♥*`✿`*♥. ✿
  382. Burr's Wonderful Workouts
  383. Reptar's road to total elite
  384. Big Dawg's Journal
  385. Strength training in the Heartland!
  386. Gamer's 46YO Dad on SS OSTA LOG! 8wks 12.5mg per day!
  387. Bodyfat?
  388. Add some mass...then get ripped to shreds
  389. Do It for Jackson!
  390. My SarmsSearch OSTA SARM PCT journal!!!
  391. Twstdn8vs training journal
  392. Supa Spence "Grasshoppa" Journal
  393. GO FIGURE: Kicking Arse and Taking Names !!
  394. back peddling to PHs
  395. The relentless pursuit to become a beast
  396. Need your opinions!
  397. Just Do It!
  398. Beast Mode Initialized
  399. Keep up with your journal, asshole.
  400. The DaMayor~RFL~Phase II~Journal IX~Saga
  401. Still here.....Promise
  402. Burr's Wonderful Workouts
  403. Motivation
  404. moose meat 4 mass
  405. 200+'s training journal
  406. Never personal best
  407. recommendations for.....?
  408. my cycle whats the best way to do this ??
  409. Bilal123's Journal
  410. better test for cutting ??
  411. whats the best for cutting ???
  412. 7 months to Figure -- 8/17/10 -- Day 1
  413. What should I expect???
  414. check out my new pick in my old thread
  415. to p/rr/s and beyond
  416. my new program
  417. Give Me Volume Or Give Me Death
  418. Back and Ready to Attack !!
  419. The Rising (M.Laban Training Journal)
  420. the pony journal
  421. Maximum impulse training
  422. FMJ does UD2 now GFY!
  423. Participate in PROZIS IRON MAN and win 300€ in Supplements!
  424. my pic
  425. Reflecting upon the past few months
  426. J'Bo is back with avengeance !!
  427. ***The Ultimate Summer 15week/30 lbs Transformation*** (Steroid+Supp Use)
  428. Building with Maxi-Drol, and Maxi-Test............
  429. stofftiers Journal
  430. New state, new home, new job, new life!
  431. Me Deadlifting
  432. davegmb's journal
  433. my routin for strength n mass
  434. Makin My Way...
  435. Cuttin and Runnin
  436. Evolution
  437. My journal
  438. My journal
  439. Road to Marine Boot Camp 2. (Insanity Beachbody)
  440. My attempt at P.S.M.F.
  441. novas journal
  442. Don't call it a comeback...
  443. Journal: New Goal of 190lbs 18% bf by July 2nd 2011.
  444. WM's Gym Of Dispair
  445. My epic cut = My new life
  446. SuLLy's Online Journal
  447. You never fail, if you never give up.
  448. Robjob's 1-andro rx journey ;)
  449. Phenadrine Jerin Journal
  450. danzik17 does BJJ
  451. -B- Journey to 215
  452. Sweet Jaymz Training Journal
  453. Road to Marine Boot Camp
  454. Dropping Carbs for 6 WKs.
  455. My Journal
  456. Reign Of Intensity
  457. getting ripped
  458. Back in action and down to business - Delt Sig style
  459. First Journal (Operation Swole)
  460. The Juggernaut Journal
  461. Maximum Gazhole
  462. T_Man to He_Man
  463. DaMayor does PSMF
  464. Idiot's workout with some pics
  465. 限界破裂っ！
  466. Full Metal Jacket
  467. Sawyer's journal
  468. "This weightlifting thing"
  469. ALBOB's Andro Adventure
  470. Fetus Journal
  471. Curt James' training journal
  472. SilentBob's not-big journey to stay not-big with near-big numbers
  473. Sanesloot's Journey to -BIG- Status
  474. newbie work out plan.. but needs some advice plz
  475. My PRRS Journal
  476. 2 Cows 1 Cup
  477. Time to try again
  478. I Got a Million Ways to Get It...
  479. Grant's cut plan progress
  480. Big Boy Basics
  481. Hawk's Fitness/Diet Routine
  482. Dr Pangloss' 'the best of all worlds' training journal.
  483. Bowden's over the hill training journal ~ Nutrition by PrunaGrow
  484. Mary wants more muscle
  485. Almost 42 and trying to look 39...forever.
  486. Stupid and Contagious
  487. HDHITman's Competition Journal
  488. no more fatassness
  489. Bar junkie To Gym junkie!!!!!
  490. Brandon's log.
  491. Beached Whale Chronicles
  492. Enough screwing around, time to get my strength back
  493. Help me to build my cut plan
  494. Unleashing the Kitty
  495. Toadman's Training
  496. Winter Workout
  497. Yo Adrian...achem...yo Tam
  498. Becoming a MASS MONSTER
  499. my cutting log
  500. The Making Of A Master's Dominator...
  501. Journey of Strength
  502. Rooster Rehab
  503. My new determination
  504. Strong(er) log .........copyright criminal
  505. Roastchicken - Less breast, more BEST
  506. DangerousK's Road to Dangerous Size!
  507. 8 FIERCE weeks of contest prep!!
  508. Pirate's 1-Andro Rx Journal
  509. Move Over Jay Cutler...
  510. New bodybuilding blog
  511. Have been in the gym lately
  512. Getting back on the wagon
  513. Getting back on the wagon
  514. Getting back on the wagon
  515. Keeping me accountable
  516. DGC -Deadbolt's Growth Cycle!!!
  517. My Training and ISSA Log.
  518. Let's build some muscles
  519. Belligerent Bovine Badass
  520. My training to build muscles/ I need yout advice
  521. First Bulker.. Suggestions More Than Welcome and Needed!
  522. Hot Butt Hip & Thigh ..
  523. Progress, but Dont know my max
  524. Obstacles to fitness, help me drive around joint pain and downer head talk.
  525. First cutting journal
  526. Rapid Fat Loss Handbook
  527. My Routines!
  528. The Fallen Shall Rise Again!!!
  529. danzik17's Log - 4-6 Week Strength/Bulk
  530. Somebody Call An Ambulance!
  531. Slackadjuster's P/RR/S log
  532. Can't lose that fat.
  533. zeroexit log
  534. ### The Mercy Of The Court ###
  535. soxmuscle 101
  536. Hey, I remember this place...
  537. Getting it right...
  538. Hoopies P/RR/S AND AAEFX LOG
  539. Time to get my life and body back
  540. gtbmed's strength journal
  541. Time to get back in the gym
  542. Squaggleboggin Re-Enters The Iron Game: I Need YOUR Help!
  543. Vdubs log needing some input
  544. Rooster's Log
  545. Just Starting
  546. 1-Tren Virgin to Anything.
  547. Secret Diary of a Call Girl
  548. My Journal
  549. The road to manhood.
  550. Kevin's (KY) UD2 Log
  551. Rantorcha's Road to...
  552. My quest for quads (hammys and calves too)!!!!!
  553. Cuttting Log
  554. Balin's PSMF Log
  555. Better Than I've Ever Been (Classic)
  556. Got Built?
  557. Not serious....yet, but trying to get there!
  558. andro rx log
  559. Natural's bulk.
  560. Highpockets 1-Andro Rx log
  561. My 2009 Journey
  562. S14's "Taking A Break" Journal
  563. Michael's bulk
  564. Desert Fire
  565. Start Tracking Your Workouts
  566. Bench press
  567. Getting My Kicks on "Route 66"
  568. Help Me Learn Please
  569. Daz's first journal
  570. BB's P-Plex/Diendrone(Tren) Bridge Log *pics*
  571. METAMORPHOSIS of a Weakling into a BEAST
  572. moving forward
  573. Sub 10% by April
  574. Let the reconstruction begin
  575. Attempting to become Lean
  576. DeathByPooop Benching Journey
  577. 1-T and H-drol cycle.
  578. Lets Exercise
  579. The Journey
  580. Insert witty name here
  581. Very simple, adapt or be crushed
  582. New 2009 Glory
  583. IZ in Yo House, startin' a JOuRnle
  584. CellWarrior's Comeback Log
  585. Going from lean to ripped
  586. Recovery, Reluctance and Rediscovery.
  587. Jhawkin1's Glycemic Diet
  588. Quoi's Path
  589. (Rob's Journal) - Age 18
  590. No Clever Title
  591. Death By Poop Journal (p/rr/s)
  592. my goal 163 lbs to 173 lbs in three weeks
  593. GoTriSports Darkside Labs Halo-Bol Log
  594. Looking for online trainer for routine + supps (will pay)
  595. Figuring out the basics....
  596. Chronic Elite's PCT Training followed by All-Natural
  597. Rebirth
  598. Looking to turn some heads once again
  599. Da Digital Journal
  600. Free Jamie Eason Calendar 2009 from Muscle Pharm
  601. no guts no glory
  602. Max's Clen Journal
  603. urb's training thread
  604. Uninspirational Journal
  605. Chest Excersizes... Too Much?
  606. A PE Teacher's Journal
  607. MSMITH Log - First Anabolic Cycle, Goal: Maximum Muscle Gains
  608. So many excuses, so little time....
  609. Mike's Journal
  610. Boneyard ... hardhat required
  611. Shaping up!
  612. Bulgaria baby!!!17 year bodybuilder
  613. Weighted vest, combos, circuits, plyos and bag work
  614. Road to 300+
  615. ♂ ♥ I want to be... ♪♫ "Getting Stronger" ♪♫
  616. From the Ashes There Comes Rebirth
  617. It's About Time..
  618. Westside Barbell Bencher
  619. Johnnielow says that the fat must go!
  620. Are you interseting?
  621. Weight Loss
  622. A penny for my thoughts, now I'm rich
  623. Back in Action
  624. Let's Do this Again
  625. Picking up the weights again.
  626. IDS Mass Tabs Log
  627. When is the best time to weigh yourself?
  628. Galjour58's Onus Wunsler/Rippetoe Workout
  629. Welcome To The Pain!!!
  630. JohnFit Tries To Teach You How To Get Lean!
  631. One Year Bulk
  632. Well, here it is...
  633. MCarty18's Training Journal?
  634. Jarod's Diet and Training log
  635. Big G, 2.0
  636. Countryboy's Journal
  637. Fresh Start
  638. 2008 Improvement Challenge
  639. Maximum Pump Volume One
  640. Ice's Journal.
  641. Roberts Attempt to Gain Weight and Strength.
  642. Optimim Nutrition Whey Gold standard?
  643. She Bangs, She Bangs
  644. High Intensity Freak
  645. Over Broncitis Back To IT!!!
  646. Healthy Hot Mama's Journal
  647. Stubborngrl's Powerlifting Journey
  648. training blog (with weekly pics)
  649. The Last 10 Pounds... and then some
  650. Supplement Log 30 days: Enhance Romance for him
  651. Trojan's Journal
  652. VPX Meltdown
  653. Just Joined
  654. tired of the talk time for the action
  655. Force = Mass X Acceleration
  656. my HGH percurser cycle.
  657. Oy
  658. My Journal of Fat Loss and Healthy Eating
  659. Online Journal: Made a website "Brother vs. Brother"
  660. the rat who would be king
  661. Stans Journal (Couldnt think of a catchy name!)
  662. ::::: DlESEL :::::
  663. Tootsee Roll and hopefully, no longer!
  664. My 12 week transformation blog
  665. The long and winding road to 10%
  666. Deadlift Dave's training log
  667. ZHughes3's Baseball Workout Regimen
  668. DontStops Cutting (Another Journal)
  669. DontStops Cutting (Another Journal)
  670. S.d.m.f.
  671. "Pictorial" of progress Nachos Cut for a 6 pack
  672. Fourth Year Student: My Senior Year
  673. XFatMan going to < 15% body fat ...
  674. XFatMan going to < 15% body fat ...
  675. My DNP cycle
  676. New Upper/Lower Split and diet
  677. Westside For Skinny B******s
  678. KEFE's Comeback
  679. Help HardHitter Grow and Gain!
  680. New Love.......Conditioning
  681. SkinnyGuy's Bulking Journey - not stopping till 180
  682. First Journal
  683. :::::Absolute Dedication:::::
  684. Total 6-pack by APRIL 2008.
  685. when in doubt, its time to cut.... pr0blemchild21's journal
  686. Less Weight, More Form
  687. Are We Almost There Yet?
  688. Sexy Moto Mom
  689. No whining
  690. I got nowhere else to go...
  691. Sweet_Dell’s Motivational Journal
  692. Don't Call It A Come Back, I Never Left.....
  693. The Journy Begins Here
  694. Better Than Ever
  695. Deadlifts, Presses, Pistols and Pullups
  696. Little Guy With Big Hopes
  697. I Got it Made!
  698. Turn The Page - Believe To Achieve
  699. Jailhouse Journal
  700. Getting Serious: 5x week training journal
  701. P-Side Training Prodigy
  702. Continuing the Transform . . . My Progress Journal
  703. "Go for Gold" - New goals, New journal
  704. welcome to the house of pain(Marauders style)
  705. So...Where Was I?
  706. Warning: Seismic Testing Zone
  707. 12% to 5%
  708. Get cut or die trying
  709. TryiN TO FinD ThE SpArK...
  710. Back to the basics
  711. Train in accordance with your muscle fiber type: DD's old school H.I.T. revisited
  712. first Journal
  713. A Beginners Journal
  714. Low Volume = Growth Journal
  715. The Last Stand [all welcome... except for P-funk]
  716. Le Journal de Fu Fu
  717. This is why I'm not.
  718. Here I come NBA!
  719. My Quest for 405
  720. nice to meet you
  721. vdWesthuizen's 52 Day Journal
  722. my wife finally got me try this, once
  723. :::::The M.J.H. Chronicles:::::
  724. Countdown to Wedding......THE START
  725. G's Log - From Beginner to Big Gainer... comments welcome.
  726. LP's decent into madness
  727. The Most Biggalicious Journal Around!!!
  728. gettin' huge.
  729. Blah Blah Blah™
  730. High Intensity Angel - REBORN
  731. Fight club pt2
  732. Feelin' the HEAT!
  733. Bulk!!!!!!!
  734. Life begins now.....
  735. Grip, Rip, Hoist!
  736. Willing to try anything once....wtf
  737. Boom goes the dynamite
  738. Bigb's journal..
  739. Deadlift.....Eat.....Sleep.....Grow.....Repeat.™
  740. PhreEk's Journal....
  741. vdWesthuizen's Journal
  742. Doin Right by ME.
  743. Soxmuscle Presents: Westside Training
  744. More Betterness!!
  745. Fs : - New Nokia N95,New D-Wade Sidekick 3,Samsung Laptop 400PX,New Motorola Mpx 30
  746. Tallcall's journal
  747. Westsssssiiiiidddddeeeee!!!!!
  748. Going Down the Wrong Path?
  749. 16 weeks to show time
  750. G-man's Journal
  751. M.J.H.'s Journal: Baby Got Back + P/RR/S
  752. P-Max The SPRINTING Man
  753. Lean hot and clean
  754. My Reprisal (new, cleansed journal by pappy)
  755. Gloves Down Balls out
  756. CowPimp Picks Up Heavy Shit
  757. Uthinkso's Living Life!!!
  758. Say hello to my lil thread!
  759. summer bulkerI w
  760. Ben16v getting back in shape plan - advice welcome!!
  761. Drugs, Treadmills and TV's, yes in that order
  762. This Is Why I'm Hot!!
  763. DEAD Center HIT
  764. *** Monkey Business!? ***
  765. The MeatZatk Attack
  766. G's Log.
  767. The One Man Journey Begins!
  768. My Fitness Journal
  769. NordicNacho's Norwegian Vacation
  770. Zonaguy's Journal
  771. P-Max (The Running Man)
  772. light wieght at keeping this
  773. DiGi's Journal
  774. Guess my % body fat anyone???
  775. continuation of my training. . .
  776. Another 21 Days
  777. K.i.s.s.
  778. Hit The Ground Running ...
  779. 4 weeks=5lbs cut
  780. Ryan's "Stab this last bit of fat IN THE FACE!" Journal
  781. Insane Strength and Mass Journal....
  782. Getting a base
  783. Determined to be an animal!
  784. Time to do what I do best.
  785. Top's Journal
  786. S20's "5x5 Can Suck My Ass" Journal
  787. back to it, ffs
  788. Skinny guy's journal
  789. Triathlon Training for 7/14/07, Ft Lauderdale
  790. High Intensity Sox
  791. No More dickin' around!!!!!
  792. Sean Likes FuFu Man Pudding
  793. gsxrK3's Journal. Doing It.
  794. A Journal by Pappy.
  795. MMA Ambition by FUnc17
  796. Have You Seen Me Lately?
  797. DD's Push / Pull / Legs: Intensity, Tension, & Eccentric
  798. hey hey
  799. be kind to the new guy
  800. Better the devil than goob...
  801. DAnny81s journal for boxing and MMA (help appreciated)
  802. Joycough's Journey...Rise of the Joycough
  803. Uthinkso guilty of over thinking...
  804. 136 days and counting down for Vegas!!!
  805. ShapeUp's Ultimate 96 week Marathon of Goals.
  806. Just testing... Copy'n'Paste from fitday
  807. TehBiggustLuzer: Going to ownzor my nub body!
  808. Current Scandals in Bush Administration
  809. New Chapter
  810. Nicky Carts' journal (hell, why not)
  811. I Swallowed Down Athousand Years of Anger!
  812. Staying healthy!
  813. High Intensity...Boy this is really going to hurt
  814. Fade's "I think I can" journal
  815. RESURRECTION - Trial by POWER!!!
  816. Let's talk about Feelings
  817. Always Striving for More!
  818. Loading The Bats
  819. Update for Uthinkso w/pics
  820. Time to bring sexyback....
  821. Journal for 07'
  822. Getting back into shape!
  823. I Am That
  824. Restless and ready to go
  825. Spring Training - Pylon's Journal V4.0
  826. My Quest To Cutting
  827. First Journal
  828. Rocco Is Baaaaack!!
  829. The scales my bitch!!!!!
  830. Tryin to be a better ME!
  831. Craigs Journal: 190 lbs lean - here I come!
  832. Follow to the Letter of the LAW
  833. A New Start for Tommyboy
  834. "It'll never add up" (my journal)
  835. Its on........Uthinkso-1/ Scale-1
  836. No-Bull Muscle Building Plan
  837. Superhero-Like Even!
  838. Becoming a Russian Spy
  839. From Fat Bloke, to Yoked
  840. PowerBuilding Journal Part 1
  841. The Dragon's Journey
  842. How Do You Know When Enough Is Enough?
  843. It's Time
  844. So.! Your Dreams 2007 Will Come True
  845. Buns of Steel
  846. Uthinkso's Journal:The Journey Back to Health and Fitness
  847. New Year, New Routine
  848. http://youtube.com/watch?v=ic39bjUqs4c
  849. Fat Loss 4 good: one mans epic journey for fitness perfection
  850. journal
  851. "fattie's" quest
  852. 2007 Improvement Challenge
  853. Lookin to pack on pounds
  854. J's Journal:Conquest of a Champion
  855. Cam 2007
  856. How did the Cat get so Fat?
  857. Lexus's Journal
  858. About that time II (training)
  859. Evolution
  860. Becoming A Jaw Dropper
  861. Rehab journal
  862. Sweet_Dell's Journal
  863. Why the hell am I doing this before the holiday?
  864. TheStuff's First "serious" Cycle - Be a part of helping me gain!
  865. I want to have a sexy time!
  866. Crap
  867. Grant's journal
  868. HIT or Miss
  869. My training log
  870. To cut or to bulk w/pictures!
  871. Beast Mode Activated!!
  872. exam prep sites ?
  873. Training For My First Natural Pro Masters Contest at 64
  874. Oush's Road To Success!
  875. My Neat Journal
  876. What the hell....
  877. Chasin' Aliens
  878. back to the basics - Undulating Periodization
  879. Sara V's journal
  880. Insert catchy title here
  881. Time 2 get serious
  882. The goob, the bad, and the frankly....quite average.
  883. Rocco's EDT Program
  884. Kenwood's Strength And Hypertrophy Training Journal.
  885. Fixing my posture, and getting some balance!
  886. 21 days--on your marks, get set, go!
  887. My journal
  888. Do you keep a workout journal
  889. BigDyl's Dynamic Diet Discipline and Sleep Journal®
  890. Wheelchair? So what... Impossible is Nothing.
  891. Rocco's P/RR/S Part I
  892. Cut.
  893. Rob's Journal (Videos and Pictures)
  894. Mista'a on a Mission
  895. Kenwood's Strength training Dedication...
  896. Kenwood's Journal.
  897. The unleashing...
  898. H (Hybrid) I (Intensity) T (Training) - Angel Style
  899. Pull/Push/Legs..↑..Clean Bulking!
  900. FuFusClient's 1337 Journal
  901. No more Fatty Fat Fat Fat McFatson...
  902. Let's Get It ON!
  903. Trump Adding Muscle [Help Appreciated]
  904. !@#*LifesHarlequin's Body Transformation Journal*#@!
  905. Toning my upper middle chest.
  906. Strength for the body, mind, spirit, and soul.......
  907. Build MotherF'er Build!!! 3 Month Log
  908. Baby Got Back For Life
  909. M.J.H.'s No Bullshit Journal
  910. The fullbody experiment...
  911. Time to get out of the office
  912. Step my game up - fUnc17's Journal
  913. HSS: Chest Specialization
  914. Back in the game!
  915. The Meltdown - Pylon's Journal V 3.1
  916. Camaro's Offseason Journal
  917. JimSnow-Journal Page 1
  918. Training to Earn My Masters Pro Card at 63
  919. Boxing Training
  920. 1 to 5, 5 to 10
  921. ↓♠▲♣°The Return Of The §lácker°♣▲♠↓
  922. Focus, Control, Discipline...Now.
  923. Getting back in shape for college (girls)!
  924. Putting an end to the Gluttony of Summer
  925. Melting off the Fat
  926. All Fyred Up @ the Gym....
  927. Bloodied, but unbound
  928. Baby Got Back!
  929. Back at School, Starting Full Body, Get big.
  930. Strength Training.
  931. Obsession!!
  932. Ripped, Rugged, and Dense
  933. Eat the meek, savor the taste.
  934. Baby Got Back!
  935. Tryin to act that fresh I wish they'd bump into me.
  936. CC's P/RR/S /// Power/Olympic Lifts
  937. I want to be athletic.
  938. No Comment
  939. Heart Of A Champion~ full body push/pull.
  940. Weakness Leaving My Body!!
  941. A Baker's dozen
  942. That ther journal!
  943. Add bulk or die crying.
  944. Powerlifting/Bodybuilding Cocktail by SF
  945. Baby Got Back
  946. Road to Gridiron Glory
  947. The quest to be my best
  948. Officially Saturday Fever's Guinea Pig
  949. A Mesomorph's War to Success
  950. New Gym, new program...
  951. My HST Experiment
  952. F1's Fruitarian Gut Busting Journal
  953. DaMayor's DaDamaged, but not Da feated
  954. starting up
  955. Bulking : GoPro style
  956. Bruce Lee's wannabe Journal
  957. I'M BaCk...BuLkInG..PuSh/LeGs/PuLl.
  958. Chronic Elite's P/RR/S Journal
  959. Im back , its been a while
  960. Joycough's Journey
  961. Let chris do the cutting
  962. Unleashing The Beast: HSS-100
  963. Angel's Asylum - Temple Of Intensity
  964. BiggerNStronger: Bulk~Me~UP!
  965. Back again
  966. MY JouRneY To GeT RiPPed......
  967. A Brawler's Diary
  968. Baby Got Back!
  969. Getting back
  970. The Full Body Experiment
  971. Back to square one
  972. Ripped, Rugged, and Dense
  973. I Don't Give a Shit Anymore
  974. Rebirth - My climb up the steep comeback trail...or mountain
  975. About that time I (nutrition)
  976. Baby Got Back
  977. <Wo0dY's Journey To A Chizzled Bod.>
  978. Trying to lose the man boobs.
  979. The Meltdown - Pylon's Journal V 3.0
  980. C'mon dude, Lift It! Lift it...That's It!
  981. Back to Basics
  982. More muscle, more strength
  983. Iron Strength
  984. I'm on tonight and my HIT's Don't Lie
  985. Firefighter In Training : P/RR/S Journal
  986. Strength Dedication Ambition
  987. Unleashing the Beast II
  988. <^>Countdown Till Football<^>
  989. Now 14 weeks out from the Nationals
  990. Blitz
  991. Mustafa Mohammad
  992. TP's House of Mirrors
  993. Mj's work out journal + pics
  994. A Burning Desire to turn Iron to Gold
  995. cutting question
  996. Curse Keeps Track P/RR/S
  997. woody's-push/pull/legs/upper-push/pull split
  998. Captains Log.
  999. 3 months to perfection - my summer journal
  1000. S20 Workout Journal
  1001. This is my first journal Ever!
  1002. My First Olympic Routine!
  1003. DS NHA Stack log
  1004. Beginning a Powerlifting Routine
  1005. Blah Blah Blah
  1006. Mikes Journal- Fat Loss And Strength/muscle Gain
  1007. Texas Hold'em Journal
  1008. Rocco's Poor Pathetic Attempt To Stay Motivated.
  1009. Don't Read This Journal
  1010. M.J.H.'s Journal: P/RR/S + Carb Cycling
  1011. Millers day
  1012. KEFE's Journey
  1013. Newb Journal
  1014. Well, here we go....weight-gain journal from Hell
  1015. M.J.H.'s Journal: Walking On the Westside!
  1016. Improve Your Training Logs
  1017. 2 Month Goal Of 40lbs
  1018. Help suston and decker ????????
  1019. EricCamper's Journal -
  1020. Fat Cat's Journal
  1021. The Myth Of The 30 Inch Waist
  1022. Rocco HITS the gym
  1023. Countdown to the big 30
  1024. Diablo's Journal
  1025. KelJu's Master Plan
  1026. Fu Fu's l337 journal
  1027. The BIG 350
  1028. Fight club body pics every major change
  1029. The Confessions Of A Fatass
  1030. In Cold Blood...
  1031. no tricky dance moves
  1032. Trying to Gain Weight!
  1033. I am Coming day and night
  1034. A NeW MaN...
  1035. Nick+ had better start growing.....
  1036. Wish granted
  1037. rickyzz's TYPICAL diet
  1038. Just have to do it!!!!!!!!!!
  1039. Boys to men
  1040. Getting Down To Business
  1041. Karasan Pictures
  1042. DEAD-ication!
  1043. Trumps Journal
  1044. rickyzz's typical diet
  1045. KeNwOoDs JoUrNaL!
  1046. You think you know, but you have no idea
  1047. Well here I sit,in antisipation.
  1048. IGOR's WORKOUT JOURNAL!!
  1049. Vlar's search for the V
  1050. rickyzz's typical diet
  1051. Life of a Father, Husband, Soldier, and Gym Rat
  1052. My daily beefcake journal
  1053. It's on...
  1054. motivation
  1055. Doing it
  1056. Steel City Strength
  1057. Paolos P/RR/s World
  1058. back to work...
  1059. [Journal] Turn this into this ? [Input wanted]
  1060. Emo Ninja Training
  1061. My Journal
  1062. Fish's IM Contest '06 Journal (cutter): Samson Jr.'s revenge...
  1063. Never thought I'd say it.....
  1064. J'bo improving
  1065. Dale Mabry's Athletic Endeavor...
  1066. >>?<<--- A Question of Balance --->>?<<
  1067. I Talk To Polar Bears
  1068. Going for the Bronze.. The Reconstruction Period.
  1069. New Goal: Become an Asian Midget
  1070. 2006 - year planner
  1071. Baseline the Waistline
  1072. Finally... I made my journal - time to bulk0rZ
  1073. Beast Wants More Trophies
  1074. (Not) so real football training log
  1075. 13 weeks out
  1076. Powerlifting gone 180
  1077. 2006
  1078. Kent's Journal
  1079. FranktheTank's.....'Buildin MusclE'
  1080. Premium mince, fresh bread crumbs, Egg, Onion & Fresh Herbs
  1081. new journal
  1082. A Cut Above- The Journey Is Refined For 2006
  1083. ~keep holding on~
  1084. Mo's new Journal
  1085. Sexiest man alive!
  1086. The Beast Starts Weightlifting
  1087. PGT Journal
  1088. S20s Shot At Powerlifting
  1089. You men eat yo' dinner, eat yo pok' and beans,I eat mo' chik'n than any man eva' seen
  1090. Crashy's Power Resolution
  1091. Andy's training log
  1092. aChEivEmEnTs 2 hApPiLy bRaG aBoUt...
  1093. My First journal doing Carb cycling.
  1094. fizogen mid cycle ?
  1095. Return of hardasnails
  1096. Wild Peace...Starting NOW!!
  1097. Vai Fan's back w/o a plan Plan
  1098. Perseverance!
  1099. Joey's Journal
  1100. Joey's Journal
  1101. Joey's Journal
  1102. Andy's Road to Triumph
  1103. Keeping the Peace
  1104. Words of wisdom for someone on a mission. Diet, competition...
  1105. ~first Journal~
  1106. ~first Journal~
  1107. Strongman + Powerlifting + Weightlifting = Squaggleboggin
  1108. Vanessa's Journal
  1109. Its about d@mn time!!!
  1110. Self Sufficiency for a Fit and Healthy Lifestyle
  1111. Some Call me Buffalo.
  1112. On a mission to get rid of fat
  1113. My ECTOMORPH workout journal!
  1114. off the beaten path, into amatuer BBing (I hope)
  1115. Rocco's 12 Week Olympic Program
  1116. Deeznuts : Evolved
  1117. the barbarian diaries begin...
  1118. Viva 20 pounds bulk
  1119. S20's Max-OT Adventures
  1120. Tryin to get it done
  1121. Where'd the Beast Go?!?
  1122. Belgians are getting fatter every day!
  1123. 21 day itch
  1124. A Beginner Trying His Best
  1125. The Journal
  1126. Triple Threat's Terrific Tales of Training Triumphs, Trials and Tribulations
  1127. Bigss Surviving the Holidays
  1128. IM Contest 2006...
  1129. My H.I.T. Journal (Mentzer Style)
  1130. Determination. Train like a Champion.
  1131. Dumbbells in the Desert
  1132. 3 Week Attack
  1133. {~BaCk On TrAcK~}
  1134. Starting a journel
  1135. starting out - enz
  1136. First M1T cycle
  1137. Creatine
  1138. MeLo's Clean Thread
  1139. Ascending Olympus
  1140. Primeau's switch
  1141. Time to face the jury (and myself)
  1142. Lomac really starts training
  1143. And now for something completely different...
  1144. Baby Steps on the Westside
  1145. KentDog is BULKING
  1146. PreMium Grade ©
  1147. MUSCLESMCGEE- Diary of a bulking girl
  1148. **My new cutting plan (with superdrol) ***
  1149. Monkey Needs "BIG" Numbers, no whammy's
  1150. New Motivation New Journal
  1151. Bobert's Progress so far
  1152. I will be state champion.
  1153. I'm on my way....
  1154. Absolute Dedication
  1155. MJH's Journal: Absolute Dedication
  1156. 180 to performance
  1157. Bludevil's Hybrid Hypertrophy routine
  1158. The Road to Mexico..................
  1159. Ripped to Shreds: Breaking Bad Habits!
  1160. The Return of G-Dub !
  1161. dsw's mass-gaining journal
  1162. The JuGGERNAUTS HELL journal
  1163. I can kick everyones ass JOURNAL
  1164. IMWS926 new journal
  1165. Young D's 2nd AAS Cycle
  1166. christmas 05
  1167. It's Time 2 Burn!
  1168. new journal
  1169. GoalGetter Becomes A Weightlifter
  1170. Twal's Journal
  1171. W8Lady's First Day of Journal
  1172. My 6 Week Routine
  1173. Dan's rehab
  1174. Dimey's first real cut
  1175. A Cut Above- The Journey Of A Negro
  1176. 180 degree life change
  1177. VIVA LAS VEGAS - From Nevada to Detroit/Windsor
  1178. C_E's journey to ''Lean Land''...A Ds Melting Point experiment!
  1179. Boilermaker Cut Down
  1180. hasta la vista bodyfat!
  1181. Ripped to Shreds: Whatever It Takes!
  1182. Welcome To Jamrock
  1183. -HT-Training Journel
  1184. The Road to my Deliverance
  1185. MonStar's Road to a Shredded 198 lbs.
  1186. CC's NEW HIT
  1187. Rocco's Videos
  1188. Little Wing Gets Serious
  1189. What the &^#* is happening here?
  1190. Legs/Tris
  1191. Hello everyone....
  1192. My Yoga Journal: Finding the Peace
  1193. Body for Christ p.1 (Fish's Hybrid-HIT Cutter)
  1194. my journal
  1195. IMWS926 journal
  1196. 12 week commitment to MASS
  1197. MonStar's Road to a Shredded 200 lbs.
  1198. My pre -exhaust routine
  1199. CC's P/RR/S Journal
  1200. Building Blocks!!
  1201. My wedding journal
  1202. Foremans Anorexia Breakthrough
  1203. My training log - Long Road to 200lbs of BEEF!
  1204. Time for the next level...
  1205. Du Two
  1206. Something Wicked This Way Comes
  1207. MonStar's Journal: Ripped to Shreds!
  1208. PTYP's P/RR/S Journal
  1209. Construction Zone - Pylon's Journal V2.0
  1210. AnnaD's wannabe HOT-Summer Bod Journal
  1211. BBgirl's journal to comp..
  1212. Forward Progression
  1213. On the wagon
  1214. Babsie's Summer Slam
  1215. Wolfie's Journal
  1216. J'Bo Down under
  1217. GotPump's Odyssey
  1218. My Summer Journal
  1219. My latest work-outs......
  1220. Being Explosive on Squats
  1221. starting today
  1222. Seven11's journey to 99 cent gas
  1223. Cam's Journal
  1224. I Will Be A Hottie By 40
  1225. I'm New And Trying To Find My Way
  1226. High Intensity Angel
  1227. quiz
  1228. MonStar's Walking on the Westside!
  1229. Patricks 10 weeks of HST and Bulking :rocker:
  1230. w^rl0rd's cut journal (July 1 - Sep 1)
  1231. Triathlon Training for Sept. 11th, Lake Worth
  1232. Must gain ten pounds
  1233. I am woman hear me roa... Er... What?
  1234. It's Time
  1235. The Next Stage
  1236. MonStar's Journal: P/RR/S For Life!!
  1237. Mr. Smooth's P/RR/S (round 2)
  1238. MonStar's Journal: N.H.E.
  1239. This weeks workout.........what you think
  1240. I'm Trying's Journal
  1241. Dark Curse
  1242. Day 1: Eating clean, doing cardio, hitting the weights
  1243. Shin's Journal
  1244. MonStar's Journal: P/RR/S for Life!
  1245. fUnc: Mixin it up!
  1246. MonStar's Journal: Time to Get Serious!
  1247. BACK IN THE DAY - An attempted return
  1248. Morte's P/RR/S Abuse
  1249. The Inevitable Journey (1st cycle)
  1250. MonStar's Journal: Return to P/RR/S
  1251. Health With In
  1252. Releasing the FUNKY Beast
  1253. First ever journal
  1254. AnimalMachine
  1255. P-Side Training: Developing the Beast (the ultimate athlete)
  1256. MonStar's HST Experiment
  1257. Build the Muscle/Lose the Fat
  1258. Tims Strength and Mass Journal
  1259. The Monkey Man's, Post-SurgeryPre-Race for the Cure Log
  1260. Jamo Log
  1261. ActivaTe my Pump! MusclePump's ActivaTe Log
  1262. Kirts mistakes...
  1263. My progress. Just starting out
  1264. Bronze Place
  1265. Tom's On a Recomp
  1266. Aaron's Journal
  1267. My Online Journal
  1268. Sizzling summer bod
  1269. My new start
  1270. GG's P-Side Experiment - Mission: Obstacle Course
  1271. Tskull's Quest
  1272. MonStar's P/RR/S Journal
  1273. My Journal
  1274. Roysecup: Do or Die
  1275. smooth's booze free routine
  1276. Working Out For Dummies--My New Journal
  1277. Dante's training log
  1278. The Road to Greatness... Or at least 165lbs :D
  1279. It's getting hot in here.....
  1280. Young D's First AAS Cycle
  1281. When I Lose Control......I Like It! Prop/Tren
  1282. Rip you a new Rissole!!
  1283. J'Bo's Journey to Oz and Beyond
  1284. Yes I'm back , and cutting on m1t.
  1285. Fashong's Journal
  1286. MonStar's Journal: Low-Carbs & Low-Weights
  1287. A Journal into the DARK
  1288. Quest for Strength
  1289. Journal of the Journey...
  1290. Freedom from within
  1291. Du's Activa Te
  1292. James's Journals
  1293. Bludevil's 8 week cutter P/RR/S style
  1294. Right Where it Belongs.
  1295. fo' shizzle's journal
  1296. Monkey Man's Pre Surgery Log
  1297. Mr.10%
  1298. Crashman's Non-Hormonal Anabolic Stack Trial
  1299. Journal Question
  1300. Max LMG log
  1301. Michael's bulk
  1302. Erilay'a Returns to mix it up and reach goal before surgeryin October.
  1303. Just started out
  1304. Newbie Gains
  1305. Fame Expo
  1306. Cutting out alcohol for 3 months!!! Bloody hell!
  1307. Building Buff
  1308. Mass and Chisel: Ego's New Journal
  1309. 8 week cutter
  1310. Crazy Enough can kick my ass!
  1311. P/RR/S: Alaric's Quest For Perfection
  1312. Call me Samson Jr... (another p/rr/s escapade...)
  1313. P/RR/S Journal..16yo training for bball!
  1314. Continued Success!
  1315. Uzi9 HIT training log!
  1316. El Grand Masterrr del Perreo
  1317. El Gran Masterrr
  1318. sweetgirl's daily journal
  1319. sweetgirl's daily journal
  1320. 1 week stats
  1321. Patricks Bulk Journal
  1322. Adrenalin: Round Two
  1323. The Journal of A 15 Year Old....P/RR/S
  1324. J'Bo's Plyomteric Obessesion Diary
  1325. P/RR/S II Ventures of Rocco
  1326. Just Another Journal
  1327. Sporty's pursuit of a bikini worthy bod...
  1328. Summer Seduction Pt.1
  1329. The Bitching, The Buff & The Beautiful
  1330. mjstox diet journal
  1331. Ye Ol' Workout Journal
  1332. If anyone has to go you better go now 'cause I ain't stopping along the way!
  1333. CAM's New Life Journal
  1334. Look what the cat drug in!
  1335. Goals
  1336. first 2 days
  1337. X Ring's get huge or die trying journal
  1338. Absolute Dedication
  1339. First Post on IM, Figured It Should Be a Start to a Journal
  1340. Westb's Journey
  1341. Tomorrows the big day
  1342. Welcome to hell , it's cutting time .
  1343. Monkey Man's - Pre Vacation Training Guide
  1344. Back to IM and cutting...
  1345. The Wannabe Miss World's Journal
  1346. Journal
  1347. My Journal...Help...
  1348. cj 10 week journal
  1349. Back on Track
  1350. Mass, Mass, and More Mass - Hopefully :D
  1351. Tony's Demolition and Reconstruction '05
  1352. MonStar's Journal: No More Bullsh*t!
  1353. What a muppet - and 'hi' again!
  1354. Spring training is ON!!
  1355. Audience of One
  1356. Striving for Elusive Lean Gains (LG Mass)
  1357. Stephanie's Pittsburgh Competition Prep Log
  1358. The LeptiGen Mass Project
  1359. Cut THIS: GG's First Cutting Journal
  1360. It's passed march 6th.
  1361. Andrea's 10 Week Journal
  1362. Road to the THSPA State Championship
  1363. New Phase in Training for the next 4 weeks
  1364. MonStar
  1365. Crazy_enough to do an M1T cycle....
  1366. All or nothing...
  1367. Deads ReHab...
  1368. Weightlifting, eh?
  1369. Igloo, snow , nhl lock-out ... The journey of a french Canadian part 2.
  1370. TYG New Routine
  1371. MonStar's Journal: Westside For Life
  1372. kann nicht weg bleiben
  1373. MonStar's Journal: HST Experiment
  1374. Me CowPimp. Me Get Big.
  1375. Showcase your Stats by creating an online FITPROFILE!
  1376. One Step at a Time
  1377. Just A Journal
  1378. "Soon to Be" Fitgirl's BFL Journal
  1379. Get your arse in gear and get motivated you ******
  1380. Yanick's Journal - Lets Give it a Shot
  1381. Brit's Journal - The Next Evolution
  1382. This thing still on?
  1383. Starting GVT Today!
  1384. New Journal for the New Me
  1385. MonStar's HST Journal
  1386. My Log
  1387. GC Test/EQ/Dbol cycle
  1388. snflwr77 journey to 1st figure competition
  1389. Hey, Fat Be Gone!
  1390. MoFo Madness!!!!
  1391. cider's first cutting cycle
  1392. waking life's journal hardwork and dedication
  1393. Cyndi's 130 pound goal
  1394. Back from the dead?
  1395. KittyCats first Journal!!!!!!
  1396. 6 week meltdown till Graduation
  1397. ReFLEXions
  1398. Billie's YOU CAN DO IT!! journal
  1399. *RM Cutting Log*
  1400. Brit's 12 Weeks Nationals Countdown
  1401. Captain's Log....Stardate:
  1402. My M1t Cycle
  1403. Tony's Demolition and Reconstruction '05
  1404. Stus MDien Cycle
  1405. Funky Training
  1406. Bass-playin meat-head's journal
  1407. Eating clean in New York... possible?
  1408. Deez
  1409. 4 Months to a new me
  1410. Velvet's Serious 2005 Journal :P
  1411. Greeky's POSITIVE Journal
  1412. Musclebeach
  1413. MusclePump: Drinking from the Cup
  1414. Michael's bulking journal
  1415. When is it time to cut??
  1416. Pylon's new journal
  1417. Im Comp... Who Is Still In?
  1418. ~()~ The Freak ~()~
  1419. Callys Journal
  1420. MonStar's Journal: Another Walk On the Westside
  1421. PurduePower's First AAS Cycle
  1422. Cally's Journal
  1423. Once upon a time , there was this canadian outlaw ... Starting a 1-ad cycle
  1424. New Year, New Routine
  1425. Pirate's First AAS Cycle.
  1426. dimey cutting with M1T
  1427. Revelations of an Angel
  1428. truth's training/diet log--kill that shit in 2005
  1429. Was on Hiatus, Now On My Way To Success
  1430. Milo's Journal
  1431. LiftinBear's Journal
  1432. fUnc
  1433. rockgazer69 wants muscles..&..needs advice
  1434. Getting Cruise Ready!!
  1435. 1st Quarter 2005 body results. No accounting irregularities were done
  1436. Getting cruise ready...
  1437. Hard Habits to Break - BROKEN!!!!!!
  1438. Like it'll last journal
  1439. SQ's Journal. I'm Finally Doing it Right!
  1440. Rock Trying To Be Like YM!
  1441. MonStar's Journal: 2005 Recomposition
  1442. Pete's pursuit of perfect pecs, bulging bi's and absolute abs!!
  1443. Back for good and hitting it strong
  1444. The Incredible Cut
  1445. Rob & Steve Smoke a joint
  1446. Sand of the Colosseum
  1447. 2005 Transformation
  1448. IM Competition Rules Etc.
  1449. Bodyrock: Phase II
  1450. Northys Journal: Faster, Stronger, Better
  1451. Spring Break Countdown!!!
  1452. Deezus's Pyscodelic Funk Explosion Log
  1453. My Journal
  1454. Bigguy's Back
  1455. Sapphire's Comp Journal!!!!!!
  1456. Goodbye bad influences
  1457. Ten Years Gone Hybrid Log
  1458. BigDyl's Rage Against the "Machine" Journal
  1459. MonStar's Journal: Getting Back On Track!
  1460. J'Bo's mini updates
  1461. Rangers97's "Everyone Else Has a Journal" Journal
  1462. my first 1ad/4ad cycle!
  1463. 3 Months Till Graduation
  1464. 4545 theard & 109,379 posts later
  1465. MonStar's Journal
  1466. My First Journal......
  1467. I need help; eating journal
  1468. Prototype
  1469. bkc's training journal...
  1470. A Redeemed warrior is Reborn(Journal)
  1471. MonStar's Journal: Back to the Basics!
  1472. No more pussyfooting around
  1473. 'Da Jock's MassQuest Journal
  1474. Dime's final bulk before cut
  1475. MonStar's HIT/TKD Journal
  1476. Once upon a time , there was this french canadian ...
  1477. 25 and ready for a new look
  1478. Getting Back Natural.
  1479. I'm Trying is Back!!!
  1480. 30 Days Count Down
  1481. Healed and Ready for Tougher Goals
  1482. MonStar's Journal: Stopping the Insanity!
  1483. Dmwrss Journal
  1484. MonStar's HIT Journal!
  1485. thicksteel77's maintain and cutt program
  1486. Jstar's Precontest Prep Journal
  1487. Harder, Faster, Stronger
  1488. time to re-melt (thicksteel77 journal)
  1489. Testicular Fortitude
  1490. MonStar's Journal: Time to Get Serious!
  1491. Wedding day/ Honeymoon Preparation
  1492. Kim's freaky mini bulk and cut log's
  1493. Ironguy747 superset and cardio to weight loss program
  1494. Pergolide, Mirapex, Amphetamine, Selegeline, and other assorted halloween candies
  1495. MonStar's H.I.T. Journal!
  1496. Crash's Detailed Journal
  1497. IM Competitors Whoring Thread
  1498. MonStar's Reflections
  1499. Show Time
  1500. HIT or Miss: The Chronicle of Rock
  1501. BritChick's 2005 Contest Prep
  1502. Dale Mabry's NASM OPT
  1503. Just IainDaniel
  1504. The things I get talked into doing......
  1505. J-Freak
  1506. Camaro's H.I.T. Log
  1507. BabsieGirls IM Comp log to perfection
  1508. MonStar's HIT Journal!
  1509. Deadbolt's Transformation!
  1510. MonStar's Training Log
  1511. Michael's Journal
  1512. Luke
  1513. Just Du It - Experimentation in Adaptation
  1514. The chronicles of a swedish stress nut
  1515. MonStar's IM Competition Journal
  1516. IM Competition Log
  1517. IM Comp- Sapphire's journal
  1518. IM Competition>>>Operation Get ripped
  1519. Velvet's IM Competition Log
  1520. GG's IM Competition Journal
  1521. My Shabby attempt at putting on weight.
  1522. There Is No Tomorrow - The IM Competition
  1523. Mr. IM 2005
  1524. The Saga continues.....
  1525. The Never Ending Journal to Perfection
  1526. Rock's Journal of FUN!!!
  1527. The Next IronMagazine Mr.Olympia
  1528. TP Kicks It Up A Notch
  1529. BigDyl's Journal (Original name, i know)
  1530. IronMagazine Competition Pics Thread
  1531. Shut Up N Train
  1532. My weight training Jorunal
  1533. Stronger than Yesturday
  1534. Squanto's fat
  1535. My before and after pics
  1536. soxmuscle: heavy duty HIT
  1537. A Journal inspired by "Goal Getter"
  1538. Ego's Journal: October 2004-March 2005
  1539. Another Training Log - 2005
  1540. The new start!!
  1541. Starting new
  1542. My Journal
  1543. October: Fresh Start
  1544. Man Boobs of Steel
  1545. Brian S1+ Journal
  1546. ~~Focused on Training~~
  1547. Perspective is interesting...
  1548. Year End Blitz
  1549. Protein Cycling Journal
  1550. A puny shoulder, high blood pressure and 2 packs a day..
  1551. Velvet's Carb Cycling Journal
  1552. Ryan's Journey
  1553. Camaro's WestSide Thread
  1554. Right time to get fu**in strict
  1555. Luke
  1556. Back to Business - Im rick james biatch
  1557. rust's journey
  1558. Tom's first journal
  1559. She's a BRICK...
  1560. For motivation
  1561. It's time for a change
  1562. Greeky's Big Steps
  1563. Jeanie's attempt at a Journal
  1564. Bye-Bye Post Partum Baby Fat!!!
  1565. Velvet's Quest for Balance & Buffness :-)
  1566. Travis' First Journal: Goal of 6% BF by January
  1567. Rock's P/RR/S Part II
  1568. More To Come
  1569. From this day forward...........
  1570. MonStar's Journal: Stopping the Madness!
  1571. michaels journal
  1572. Real Power Can't Be Given
  1573. Sixteen cups of antelope gelatin
  1574. Anyone?
  1575. MonStar's Journal: Keeping It Simple!
  1576. *J'Bo is gearing up for winter*
  1577. No more Shrinkage!!!!!!!!!!!!!
  1578. anybody got journals on here?>
  1579. The Pain Begins....
  1580. Norwegian invasion
  1581. MonStar's Journal: Return to Westside!
  1582. Rebuilding RoMe
  1583. Aussiewen's Journey to Leanness
  1584. Working For a Greater QOL...Even if it kills me (feedback welcome!)
  1585. LB's Journal....The Road to Valhalla....
  1586. So, i havent eaten in caloric excess for 10 months...
  1587. Hulkk500's Journal
  1588. Mindless Weight Training.
  1589. "She's a real Goal-Getter, that one..."
  1590. Kicking my own ass
  1591. Chiquita's Insane Goals that she may 1 day accomplish
  1592. Chiquita's Insane Goals that she may 1 day accomplish
  1593. Happy and Healthy
  1594. My Very First Journal- A New Beginning!
  1595. ***Getting Back On Track***
  1596. ned some help with finding a fitness clothing distributer!!
  1597. MonStar's Journal: Time to Get Serious!
  1598. MonStar's Journal: Ripped to Shreds!
  1599. Rocks Power Weight Loss
  1600. MonStar's P/RR/S Journal
  1601. MonStar's Journal: SF's Guinea Pig
  1602. just chillin'
  1603. The skinny hard gainer
  1604. MonStar's Journal: Ripped to Shreds
  1605. Mental, Emotional, & Physical Strength = Superb Results!
  1606. Break the Plateau
  1607. MonStar's Journal: Breaking Bad Habits!
  1608. Going anywhere?
  1609. Warming up
  1610. Feelin' Great
  1611. Velvet's Figure Comp Log
  1612. I'm back!!
  1613. Swedish Invasion
  1614. The Donut Shop (aka Cops Place)
  1615. Squat for Cardio?
  1616. My Journey..My Time
  1617. Rock's Bulking Diet
  1618. BritChick's Off-Season Journal
  1619. Keeping ID Honest
  1620. MonStar's Final FINAL journal.
  1621. mtv's I was on Adderall ~ Real Life
  1622. MonStar's Final Journal
  1623. Fighting the Fat
  1624. Heavy Duty Donuts Journal
  1625. Tough time coping with not working out!!
  1626. Total Transformation -- Newbie Journal
  1627. RoCk79's Goal
  1628. JGRIFF's Road to Rock Diesel
  1629. Lipoburn review: X_muscle
  1630. MarcusMaximus
  1631. A new journal (Heavy/Medium/Other)
  1632. The Next Super-Freak
  1633. Road to being a Mass Monster
  1634. The Quest for the Holy Male (Sport's Training)
  1635. Im going to finish this..
  1636. My use of AbSolved
  1637. Wolf's Journal
  1638. The REAL Story
  1639. Cake, Cookies, Pies Oh My!
  1640. Dear Diarrhea.......er......Diary
  1641. Rock's Diet for Jodi
  1642. MTN WARRIOR Journal
  1643. Pipe Dreams
  1644. jaim91's typical diet
  1645. JoLin´s Farewell to Baby Fat
  1646. Long road ahead...
  1647. Tony's Lifestyle Change
  1648. bandaidwoman's crank crushing journal
  1649. G-dub's P/RR/S
  1650. Jstar - Chiseling away the fat!
  1651. Wondering What The Future Holds?
  1652. just starting
  1653. BabsieGirl's .....Shaping It Up.....
  1654. It's Time
  1655. Gettin' Strict and BIG!!!
  1656. Fat Bastard!!!!!
  1657. A new beginning
  1658. LOOK my New Journal
  1659. MonStar's Journal: Self-Control
  1660. Musings of a bodybuilding n00b.
  1661. Flex's Far Beyond Driven
  1662. First Journal :) :)
  1663. Trying to Stay On The Perfect Path...
  1664. Aaron's Start
  1665. "Becoming"
  1666. BlueX_v1: eating, lifting, resting
  1667. Jersey's "Me Too" Journal
  1668. need more muscle
  1669. Blah Blah Blah
  1670. IamIkari's First Journal
  1671. Deadline
  1672. What the hell has happened to Fitgirl?
  1673. 100%
  1674. Back to the court...
  1675. I will overcome the damage I've done
  1676. The story of an 18 year old trying to get cut up...
  1677. searching for serenity>>>wanting to get ripped!!
  1678. Learning to diet & lower BF!
  1679. MonStar's Journal: Experimenting
  1680. Kvyd's first Journal
  1681. Daily Report
  1682. Welcome to the Machine
  1683. Carbchick
  1684. Greeky's Baby Steps
  1685. J'bo gone wild: Summer 2004
  1686. Journal?? Whats that?
  1687. Ready for a Challenge
  1688. Big sister
  1689. Round Two
  1690. Camaro is back...
  1691. Njhfts
  1692. M4ohn
  1693. Breaking the Barrier
  1694. Rock's Hopefully P/RR/S Journal
  1695. here goes it...Please assist me...
  1696. My first journal. I hope I can stick to it
  1697. Once And For All
  1698. Behind Closed Doors
  1699. Determination
  1700. its time to come alive in 2005
  1701. M00t!
  1702. US Preparation
  1703. A New Journey Has Begun
  1704. Buzz's Journey Back
  1705. MonStar's Journal: Strong & Lean
  1706. MonStar's Journal: Quest for Strength
  1707. Weight training is a reason I didn't commit suicide.
  1708. Beach weekend & stuck to diet
  1709. Blieb's quest to not be so round
  1710. MonStar's Journal: Strong & Lean
  1711. It's cutting season :)
  1712. Get it together already!
  1713. Getting ready for the Real World!!
  1714. Three more Funkin' weeks!!
  1715. Sweating in a hot box
  1716. I'm half the man i used to be
  1717. Senimoni Slimdown :-0
  1718. Super Shelley
  1719. Transformation
  1720. Rocks Going Westside!
  1721. Twin Peak's Gettin' It On
  1722. MonStar's Journal: Quest for Strength
  1723. Not Giving Up!
  1724. Kim - Fit by 40
  1725. Pierzin puts it together!
  1726. Kate4646's Online Journal
  1727. bulkin up baby
  1728. Dan's westside training journal
  1729. Bigger, Faster, Stronger!
  1730. Help! Fire!
  1731. animalmachine cutting journal
  1732. Chump Change
  1733. Exercise for Men magazine champion.
  1734. *J'Bo's Enjoying Life Journal*
  1735. The Quest for Abs
  1736. Who knows what the hell I'm doing!
  1737. LBL Journal
  1738. 3 weeks and counting
  1739. Shorty needs a run
  1740. Xantix's Atheletic/Body Building Journal
  1741. Tim's Journal
  1742. Cyndi's quest for MUSCLES
  1743. MyCATs ***"cutting"*** journal...
  1744. expressional cut.
  1745. Working on "ME"
  1746. Still a Struggle.....
  1747. First M1T Cycle
  1748. ~ little girl--> BIG goals!!! ~
  1749. JAMIE LEIGH NUDE PHOTOGRAPH/JOURNAL EXHIBITION *Breast Cancer Awareness, Concern*
  1750. Farewell, THis is my last post
  1751. Journal #1 - The beginning
  1752. Camaros Leptigen Mass Thread Pt 2
  1753. New o.O Journal...
  1754. Sentricyphen's-first-ever-online-diet-journal
  1755. Rockcrest Is Cutting
  1756. New trainer, new program, new me
  1757. and1_4evers FiRsT Journal
  1758. "Man with a mission..
  1759. ...Growth is good?
  1760. *J'Bo's RollerCoaster of Fun*
  1761. P/RR/S Infatuation.....
  1762. Road to Skinnyism
  1763. VonDrunk's Gonna Lose It!
  1764. Tracking Verid
  1765. May 04
  1766. My Rollercoaster Ride
  1767. Rock's Bulking and Cuttin Journal
  1768. 1st time "Bulking"
  1769. The BEST ME!!
  1770. Journey to ?
  1771. ID's TP-PT Log
  1772. Jstar's Ultimate Body
  1773. Wonder Woman's no drama journal......ok maybe a lil
  1774. Leptigen? You bet your sweet mass!
  1775. Gettin' lean!!!! (I hope)
  1776. Chris' Bulking Up Plan
  1777. I'm not getting any younger...
  1778. stencil 2.0: NYC Workout Journal
  1779. Art's methyl-d cycle journal
  1780. Deadbolt's P/RR/S experience
  1781. Lynnie's Journal to GOAL!
  1782. bigb1's skinny guy journal
  1783. Must Read Article
  1784. Bigger, Faster, Stronger.. for the love of football
  1785. MRM Metabolic Pump
  1786. Rebirth
  1787. Building Mass and Kicking....
  1788. From S#&$ House to Brick House
  1789. Fit Freak in ACTION
  1790. Arith's Workout and Diet Journal
  1791. My Metabolic Pump - MRM journal
  1792. Pepper's (Leptigen) Rebirth
  1793. Yellowmoomba's TP-PT Journal
  1794. MonStar's Journal: Absolute Dedication
  1795. Jodi's TP-PT Journal
  1796. Getting ready for my country...
  1797. Mission Impossible is Nothing
  1798. nikegurl's TP.PT experience
  1799. (Neurotic)Lion's TP-PT Survival Guide
  1800. TP-PT The PreMier Edition!
  1801. Jill's Meals
  1802. This Boy's Life
  1803. jGRIFF's Journal: Get After It
  1804. MonStar's Journal: Time to Get Serious
  1805. The Smilies Journal
  1806. Rocks TP-PT Journal: The Recomp
  1807. 9 1/2 Weeks....and not the Movie!
  1808. Buff Bride Countdown
  1809. Var's TP-PT Journal
  1810. Learning to Balance
  1811. CourtQueen's TP-PT Log
  1812. X Ring's TP PT training/diet log
  1813. there is still hope
  1814. Onces' TP-PT training log
  1815. Pre-Contest Fun(k)
  1816. Diet Log
  1817. To be the Best...My off season Log
  1818. Justin's Leptigen Mass Journal/Thread
  1819. Sara's April Journal
  1820. A new and improved........ME!!
  1821. time to reconstruct
  1822. mousie's (female!!!) Methyl-D log
  1823. Pullups.
  1824. Sarah's Motivation... Come and Kick My Ass...
  1825. My Methyldienolone Log
  1826. Camaro's LeptiGen Mass Journal/Thread
  1827. Greeky's BingeFree Zone
  1828. Taking Control 2
  1829. Trump's Journal.
  1830. Dan's Daily Rant
  1831. 90 day plan
  1832. Cutting on Max OT!!!!
  1833. myCATpowerlifts OWN whore journal
  1834. Getting into race shape
  1835. My typical day's diet
  1836. Melt Down
  1837. Sams 12 week program
  1838. *Jill's Last Try*
  1839. My Motivational Journal
  1840. My Journey 16 Weeks
  1841. Michelle's Journal
  1842. *the Final Countdown*
  1843. Breaking Bad Habits...
  1844. Stacey's Trail
  1845. 10 day cut pt.3
  1846. Beware:Construction Zone
  1847. Babsies Experience with Syntrax Nitrous
  1848. JOYCOUGH: 60 days 20 lbs
  1849. Katia's journal
  1850. Guy's Whoring Journal Thread
  1851. The girls whoring thread
  1852. Daves Journal.
  1853. I'm coming back...
  1854. No More Excuses
  1855. 5 week cut
  1856. Countdown to State
  1857. Another freaking journal
  1858. On the road to 6% BF
  1859. Eric's Motivational Thread
  1860. Mayo's 3 week cut
  1861. Dave's HST cycle....
  1862. Alaric's Journal
  1863. 14 day cut pt.2
  1864. 16 weeks and Counting
  1865. This soldiers tryin to get fit
  1866. Just Building Mass Journal (Well atleast attempting to)
  1867. Disciplined
  1868. New Job,New name New Journal...
  1869. Lets see whats under this mess
  1870. Fitgirl's Comp Prep
  1871. Football training
  1872. Getting my chest stronger!
  1873. Pull/Cardio/Push/Cardio/off/Legs/off
  1874. Mmmmmmm, bulking.
  1875. Justin's Journal
  1876. *The Serious Business Begins*
  1877. The road less traveled....
  1878. Jen's "able-bodied" Journal - healthy n' happy!!
  1879. MonStar's NHE Journal
  1880. The test cycle.
  1881. Sara's back!
  1882. 'Till the end of time
  1883. Comp Journal-14.5 Weeks Out
  1884. Getting ready to drop the bomb...
  1885. A slim Down
  1886. Smaug's Journal: Mass And Strength For Wrestling
  1887. Black_alicious Online Journal.
  1888. A New Life with No Boundaries
  1889. A body to compete
  1890. Chunky Monkey to Hunky
  1891. MonStar's Journal: Time to Get Serious
  1892. Vieope´s Journal
  1893. delete me, wrong forum
  1894. Bigguy's Beginings!!!!!!
  1895. Jen's 1st precomp journal- 10wksout!
  1896. My W/O Journal...
  1897. Jenny's Journey
  1898. SonOfThor's M1T/4AD MMA Training kickstart
  1899. X Ring's Journal, feed back please
  1900. Ripped In Three Months
  1901. To be or not to be... (Dedication)
  1902. Diablo's first time
  1903. MonStar's Journal: Back to the Basics
  1904. Determined
  1905. 14 day cut, Pt. 1
  1906. Running through the Dark Woods at night
  1907. Change In Rules Regarding Midway Pictures
  1908. three years of jazz and two of tap...
  1909. Personal Journal Confessions (All whoring welcome)
  1910. Fade huh......work's out?
  1911. Andrea's Journal
  1912. Stacey's First Competition Journal
  1913. Ponyboy's Preseason Punishment
  1914. 1 week re-wiring
  1915. The BEST That I Can Do
  1916. Spiral Bound Journals?
  1917. Hiker's Comp Part Two
  1918. Candy's Journal
  1919. Lazy No More - cutting journal
  1920. in retrospect ...
  1921. Cutting it Down
  1922. Prince's Cutting Log
  1923. Joycough Needs to Slim Down For his Wedding Journal
  1924. Joycough Needs to Slim Down For his Wedding Journal
  1925. "30-Day" Diet Plan
  1926. No More Being Lazy!
  1927. PtII Meatballs awayyyyy!! The cut :D
  1928. MIKE: 50LBS and 1.5YRs
  1929. Intense Desire........
  1930. Getting Gorilla-rized
  1931. gwcaton's journal
  1932. Vote Requested For Compitition End Date!!
  1933. IM comp midway Comparison pics and new comers
  1934. Abandon All Hope, All Ye Who Enter Here
  1935. Healthy Meals
  1936. Bring it on....
  1937. The road to being chisled
  1938. Patrick is pulling it together
  1939. Butterfly's Baby Journal
  1940. 15-Inch-Biceps: A Hardgainer's Daily Journal
  1941. IM Competition Update and Important Info.
  1942. J'Bo's Countdown Begins
  1943. Reaching my Goals
  1944. Woman of Wonder with great Desire
  1945. Greeky gets serious!!!
  1946. Third try's the charm.
  1947. JLB's IM Journal
  1948. MikeyG's Online Journal
  1949. Hardcore Insanity
  1950. QUESTION -- Any difference between "On Line Journals" and "Competition Journals"
  1951. A Modified Life Style
  1952. Building a lean foundation
  1953. Jims Bulk - "LIGHT WEIGHT!"
  1954. Keto Journal To Gains
  1955. Hi.....first Journal Here
  1956. Future IFBB Pro Figure Competitor in the Making!
  1957. New beginining
  1958. Leslie's Journal
  1959. New Plan/Nikegurl's CKD
  1960. Newbie's Journal!
  1961. 4 days and counting
  1962. 3 weeks to go
  1963. New journal -- last time!!
  1964. ** Progress Pics ** Every 2 weeks **
  1965. ***** Progress Report *****
  1966. Staring into something beautiful
  1967. new 9 week journal
  1968. TKEYellow's second go
  1969. Flex's Path to the Mr. Olympia
  1970. SWAT tryouts are near.
  1971. Gotta get BIG
  1972. Daily Food & 2 Week Picture Journal
  1973. The IM Competition Cheat Confession Thread
  1974. Newbie Journal
  1975. heres today up till now
  1976. here we go on this
  1977. one week to go and I'm shredded
  1978. My first online journal....
  1979. Taking Control
  1980. carb cycling journal
  1981. Cyndi's Diet/WO Log
  1982. <sarcasm>I LOVE CUTTING :)</sarcasm>
  1983. Mono's "being fat sucks" Journal
  1984. For Judges Only To Post. Please
  1985. Deciphering DaMayor....A Generalized Rant
  1986. Desire For Abs...first Journal
  1987. On the way...
  1988. Power for Gain
  1989. Football Training Journal
  1990. SCT training
  1991. Kali's Journal
  1992. piece of advise and sound of mind for all competiitors
  1993. Living Life
  1994. BO's Online Comp Journal
  1995. Fade's Online Comp Journal
  1996. ID's On-line Comp Journal
  1997. Official Competitors List
  1998. IM Online Competion - Dvlmn666
  1999. Tank316 on line comp journal
  2000. Primal Concrete Sledge - Dvlmn666
  2001. Babsie Contest prep. Pic and Journal
  2002. Alpha Shred Omega!!!
  2003. Ponyboy's Competition Journal
  2004. Real Gains
  2005. GeT FiT
  2006. Two weeks
  2007. Online Comp Conversation/whoring Thread
  2008. Nikegurl's IM COMP. Journal
  2009. Exentric's Online IM Journal
  2010. Im Comp Journal
  2011. Fires Online Comp Journal
  2012. I ain't no MF'in Joke!
  2013. It's about time...
  2014. Judges Comments!
  2015. Hiker's competition journal
  2016. Jenny is improving
  2017. Meatball's awayyyyy !!!
  2018. Retribution
  2019. Shorty's Competing :D
  2020. Butterfly's Online Comp Journal
  2021. Satan's Journal
  2022. Daves IM Journal
  2023. IM Competition...LET THE GAMES BEGIN!
  2024. Room For Change
  2025. ONLINE COMPETITION, ANYONE INTERESTED??
  2026. Online Competition!! Anyone Interested?
  2027. Ok I'm Here
  2028. the sheik's routine
  2029. fluffy's bulk
  2030. Competition Body
  2031. Solid as a Rock
  2032. CHAMPIONS ONLY - Lets get to work !!!
  2033. Hoping For Great Progress!
  2034. For real this time...
  2035. Building a Better Bod
  2036. Logorrhea of a Madman
  2037. Border States 04
  2038. Getting Back on Track
  2039. Getting Back in the Groove
  2040. Patbuck Journal
  2041. Tiggity tigerboo and the horseshoe
  2042. Dear Diary
  2043. 6 weeks and 1 more plan change
  2044. Booty Buildin Machine
  2045. guess i'll try one of these journals...weeee
  2046. highly detailed journal, more for me than you
  2047. Nobodies Gonna Stand In My Way...
  2048. OceanDude's Journal
  2049. 4 weeks and counting
  2050. The final leg!!!
  2051. Pro in Training
  2052. Doing it for ME
  2053. Firm For Life
  2054. Keepin' Tabs
  2055. Starting a journal
  2056. I am doing it my journal on my Journey
  2057. *Rx's Lounge*
  2058. Marks NEWB Journal
  2059. My journey down from 273...
  2060. 8.5 weeks Out LOL
  2061. Kickin it up a notch with J'Bo
  2062. The Next Page
  2063. kicking into gear...
  2064. loki <---
  2065. Escobar Season Has Returned!!
  2066. My 1st online journal
  2067. building a lean mean Vegas party machine
  2068. Triathlon Training Journal
  2069. don't call it a come back
  2070. TapRackBang Digs In. . .
  2071. 8 weeks to go
  2072. I'll try this Journal thing. Critics Welcome.
  2073. 10 Weeks Out
  2074. Aiming for Eggscellence
  2075. The Cut of No Return
  2076. I figure I'll start me a journal!
  2077. Nine week journal
  2078. LEPTIGEN pII...Da Journey.
  2079. FtNsGiRl's Tying The Knot
  2080. operation meltdown
  2081. Jumpin into the deep end as oftommorow!
  2082. Pete's pursuit of perfect pecs.
  2083. Kim's Journal
  2084. Essie's back....back again!!!!!!
  2085. 10 week lean out
  2086. The Diary of Trinsdad
  2087. Tuesday July 8th back to reality teaser
  2088. 25 day countdown
  2089. MonStar's Journal
  2090. Fade tries it again
  2091. Mike's Quest
  2092. Getting back into training...slowly
  2093. CJB - Just Lift Dammit!
  2094. An Offer to IMers
  2095. Getting ready for VEGAS BABY!!!
  2096. J'Bo's 2004 Prep.
  2097. My cut
  2098. Dangerous Dale Mabry's Get Sexy Program
  2099. My journey to leanness :)
  2100. time to add some mass
  2101. Introduction
  2102. Its off to the races
  2103. Start an Online Journal at IM today!
  2104. Buff's Leg Challenge
  2105. NT's leg challenge journal
  2106. Spire's log
  2107. Fat Loss Challenge
  2108. I've come to work
  2109. The Leptigen II Avantage.....
  2110. journey to the nationals
  2111. Kate's LC Journal
  2112. Nikegurl wants new legs!
  2113. Got a question about the program???
  2114. The Official Leg Challenge BITCH Thread
  2115. Butterfly's workout journal
  2116. Arubbbbbba
  2117. Sapphire's Journal
  2118. Here We Go Again
  2119. Beach Ready
  2120. A workout with the Rock aka Dwayne Johnson!
  2121. On the Road to DieselLand! (Not Vin, either)
  2122. Bikini running
  2123. New tan/new diarie :)
  2124. all you ever wanted to know about timeajr and then some
  2125. Another Leg Challenge
  2126. Who's Up For A Leg Challenge!!!
  2127. 2 become the next Rock
  2128. gaining weight
  2129. Eggs Journal - I'm back!
  2130. Progress Not Perfection....
  2131. On track
  2132. Katie's "Kick Ass" Journal
  2133. A New Level - Dvlmn666
  2134. J'Bo's 2 Week Countdown
  2135. Jodi's Gossip Journal
  2136. Taz's Journal
  2137. My Body Creation
  2138. Diet soda, gum, sweetners
  2139. "V's" Cutting Journal
  2140. Time to loose IT
  2141. CSH- Kristi
  2142. what happens if I do my best?
  2143. Starting my "lean" routine
  2144. Just w8
  2145. CSH: DP's Headstart
  2146. The Art of Shredding
  2147. I finnally made it
  2148. 3 Months of Progress....
  2149. Victim # 1----> The Last Laugh!
  2150. Scotts daily grind
  2151. My journal
  2152. Champ in Sept!!
  2153. ...Last breath... 2weeks left...
  2154. Buffs Crack'in Down
  2155. Crossroads...
  2156. Accountablity
  2157. Buffs countdown to freedom
  2158. Serious Work, Serious Gains
  2159. the cut starts here
  2160. The Carbless Diary
  2161. Ist day back
  2162. Almost there...
  2163. ...turn the page
  2164. CSH: Spain Journal
  2165. A Fresh start/A new perspective!
  2166. Kidda9's getting into shape....
  2167. "Haywire's" Journal
  2168. Cornfed's Philosophies on Life, Love, and all that is moot...
  2169. thick as hell
  2170. CSH: Gabrielle : Stats: Read Only!
  2171. J'Bo's Back With Attitude!
  2172. Need Help Bulking
  2173. The Cut starts here: Gabrielle
  2174. Jacobsmom's Journal
  2175. 100
  2176. Bring on the Funk
  2177. Here we go again!
  2178. Carbs are back..
  2179. The Cut Starts Here: Pepper
  2180. No Detours...
  2181. IPMC' Plan of Attack............
  2182. My look good for schoolies plan
  2183. sara's new plan
  2184. Just keeping a tab on my progress.
  2185. BLADEZZ - "Cut Starts Here" - Read Only
  2186. New Beginnings
  2187. Bladezz - Cut Journal
  2188. Johnny C.'s Journal
  2189. CSH: COFFEE And DECAFF
  2190. buff tc's new beginning
  2191. Stacey's Cutting Journal
  2192. Harbinger of Sorrow... take the carbs away...
  2193. The cut starts here: Jenny
  2194. doing it instead of saying it
  2195. My Measurement/BW tracker!
  2196. The Countdown is On!
  2197. Sick and Tired of Mediocrity...
  2198. Csh - Read Only!!!!
  2199. j-lee journal
  2200. CSH: Ladies.......I'm opening a can of WORMS
  2201. Yanack's Back
  2202. CUTTERS: Warning for 8 L Wednesday and 8 L Friday
  2203. You see that little icon on your left!!!
  2204. No Quitters
  2205. GOPRO has started dieting!!
  2206. Failure is NOT my Destiny!
  2207. DaMayor....time to get busy
  2208. Seahawks51 Getting Lean (Hopefully)
  2209. CV's Fitness and Nutrition Journal
  2210. Stay tuned....
  2211. My Quest for fitness!
  2212. Rooster in Da HenHouse!!!!
  2213. The All New WildCat Chronicles
  2214. Spring Shape-up
  2215. I'm shedding my skin.
  2216. Mono's Journal
  2217. Tinkering again... shaving off the shyt
  2218. 24 Weeks Til Perfection
  2219. lol pre comp diet started 2 weeks ago
  2220. CSH : Tweaks
  2221. Time to kick some
  2222. Living While Leaning
  2223. All about me in 2003
  2224. here's a start
  2225. 1/18/03
  2226. Britney's Cutting Conquest
  2227. Lina's Journal
  2228. Gettin' back in the game...
  2229. my diary: Gotta gain weight!!!
  2230. 11/17
  2231. Before I turn 30!
  2232. 300+ LBS trying to get cut
  2233. The Drinking Starts Here
  2234. My Hst Experiment
  2235. OCEANGURL01 : Your JOURNAL
  2236. THE CUT START HERE: On the subject of, TOOLS and CARDIO!
  2237. TP's Gettin' Freaky
  2238. Being good, just suck at posting.
  2239. The cut starts here: Natalie
  2240. The Cut Starts Here:READ ONLY:Stats Nat
  2241. The Cut Starts Here: ID
  2242. The Cut Starts Here: Read Only!: Stats:ID
  2243. THE CUT STARTS HERE: READ ONLY!: STATS: Hilary (nikegurl)
  2244. THE CUT STARTS HERE: Hilary (nikegurl)
  2245. for real though - a new start
  2246. The journal of a fat man
  2247. The Cut Starts Here:Lyn
  2248. The Cut Starts Here:READ ONLY:Stats Lyn
  2249. my journal
  2250. w8's Motivation 101 class
  2251. Official ROSTER!
  2252. Learning to eat right
  2253. The Cut Starts Here: Read Only! STATS: Heather
  2254. Skinfold Testing
  2255. The Cut Starts Here: Heather
  2256. Cutting 101
  2257. The Cut Starts Here: Jodi
  2258. The Cut Starts Here: Read Only! STATS: Jodi
  2259. FYI - RE: The Bulk
  2260. THE CUT STARTS HERE: READ ONLY! Stats: - Preacher
  2261. THE CUT STARTS HERE: Preacher
  2262. The Cut Starts Here :rules And Format
  2263. Group Cut---Who's In?
  2264. kanun's Journal
  2265. Cutting for Keeps & Kissing Sugah Good-bye
  2266. Giving OPT a try for the New Year
  2267. NOW, I'm ABSOLUTELY SURE!
  2268. Vision of success
  2269. KataMaStEr quest for the 255lbs lineman!!!
  2270. What It's About!!
  2271. A Gentetic Freak
  2272. 2003 Competition Stuff
  2273. gaining for the gridiron
  2274. I'll get there......
  2275. Fire On Gp's Program
  2276. I think I can!
  2277. Bulker's Digest!
  2278. Weigh-ins (read Only!!!)
  2279. w8's Bulk
  2280. DP's Slow Cut to Preserve LBM
  2281. LESLIE'S (aka FF) BULK
  2282. CLPgold's BULK
  2283. Ummm... yeah
  2284. Dvlmn666 - Bulk
  2285. KG's journey back
  2286. 5 People...5 Weeks..THE BULK STARTS HERE!
  2287. Vai Fan's Log 'O Fun
  2288. cutters unite
  2289. I'm ready!...
  2290. The Pump
  2291. Running on empty....
  2292. Ponyboy's Police Training
  2293. The need to be accountable
  2294. Strength Beyond Strength
  2295. Just a Journal
  2296. Rx's Log
  2297. Making Gains Without Pain
  2298. Jerry Springer Show
  2299. 5 Week Fat Blast
  2300. Workouts and important BS
  2301. Going Towards Where I Want To Be
  2302. Hardening up before Competition Diet
  2303. Da Yanak's Road to Success
  2304. i wanna rock HARD!
  2305. Juice Journal
  2306. Pushing some W8!!
  2307. Erilaya's Journey
  2308. The Decision Has Been Made
  2309. The journey of Joycough
  2310. Looking forward(new goal journal)
  2311. body fat
  2312. New Goal
  2313. Danilees test question?
  2314. Under Construction
  2315. Lina's New Challenge!!!!!
  2316. Getting ready for the military
  2317. Robin's Progress
  2318. My Quest for Fitness
  2319. Twin Peak's Gettin' Large
  2320. NG's Cheery Shape-up
  2321. K I'm Really Gonna Do it this time
  2322. Ready to Lean Out
  2323. i eat energy from the air
  2324. A quest for strength and size!
  2325. Fade's wiften weights again.
  2326. Flower Powered
  2327. Staying Lean II
  2328. Butterfly's new plan for success!!!
  2329. Fades and Twin Peaks leg challenge
  2330. Pain is Good!!
  2331. Feeling the BURN!
  2332. Leg Bitchathon...
  2333. The NHE and ONE - cut and bulk
  2334. 1WeakMofo's quest to become 1StrongMofo!!!
  2335. Butterfly, Nikegurl & Erilaya's Leg Challenge...
  2336. Kata's & Vale Tudo's Leg Challenge
  2337. Duncan's Fat Loss
  2338. 3 week pics
  2339. Destram's Training Journal
  2340. NG's Roman Challenge
  2341. Decisions!
  2342. NickB's diary
  2343. Mama's Boys Online Journal
  2344. NT's home away while at work ...
  2345. Continuation in Dedication
  2346. Hammer's Ramblings.......
  2347. Just Me
  2348. Scarecrow's Weight Gain Diary
  2349. EarWax's Dangerously Hardcore Diary
  2350. my journal
  2351. Feel My STING!!!
  2352. Oh where oh where did Super PB go?
  2353. Leslie's "Body by TEAM DPW8"
  2354. Joe's Daily Journal
  2355. Buff's First Attempt @ a Diary
  2356. Dummies Guide to Overtraining
  2357. Shes back...with a vengence!!!!
  2358. 11 Monthes to Mega Muscle
  2359. KryptoAllez Speed Skating Journal
  2360. KryptoAllez Diet & Training Journal
  2361. Journal
  2362. ballast's overhead quest
  2363. OK here is my journal.
  2364. Leslie's Diary FOR REAL
  2365. Hi ALL
  2366. 4 months to go!!
  2367. Leslie's Diary
  2368. whole new can of whup ass
  2369. Summer 2002
  2370. Crankin' Down On The Diet
  2371. Comp in Sept?? Will he be ready??
  2372. The 'Real' Next Level
  2373. Diary of a madman.....
  2374. Baseline- Ouch! - Pictures Don't Lie
  2375. Working hard...playing hard
  2376. My fighting diet and workout:
  2377. J'Bo's Physique Training Diary
  2378. Here we go!
  2379. Wanna Feel Like I'm 20 Again
  2380. I'm back
  2381. For the Challenge
  2382. Newbie tryin' to lean out
  2383. Oatmeal chunks
  2384. LAM's quest for perfect symmetry
  2385. The RoCks Journal....
  2386. Tales from the Ice Chamber
  2387. Duncan's Diary
  2388. J'Bo's Diary
  2389. Im_challenge_crash
  2390. New Member on the Block
  2391. IM Challange Sosunni- Let the GAMES Begin!!
  2392. Bishop's Journals. (comments always welcome).
  2393. Sosunni is in
  2394. IM Challenge Esmerelda...OH GOD I DONT BELIEVE IM DOING THIS!!!
  2395. FuQ Serenity... Insanity here I come
  2396. IM Challenge_ The Real SuperPB!!
  2397. Message in Blood - Dvlmn666
  2398. The tome of the unknows
  2399. IM_Challenge_Craig
  2400. discouraged.....
  2401. "Body by Pain"
  2402. ** Summer Sizzle **
  2403. Let's try this again...
  2404. 84 Days To Musclemania - 12 Weeks!!!
  2405. burn fat / gain muscle
  2406. Hurty Needs to quit Smoking
  2407. 5 weeks and all is not well!!!
  2408. brianinabq Lifters Log
  2409. Shut Up or Put up Diaries~
  2410. My twenty weeks to glory !!
  2411. Let's kick the tires and light the fires
  2412. so ready!
  2413. Ripped
  2414. Twin's Leg Journal
  2415. Here I go again!
  2416. Baby Watch...
  2417. Eggs Way v2
  2418. Things that make you go hmmmmmm
  2419. This is mine I tell you MINE!!!!!
  2420. benching 500
  2421. The Next Level
  2422. Just doin' it
  2423. Staying Lean! :)
  2424. Wiftin weights
  2425. Magic Fingers..........
  2426. gotta get motivated!!!!!!!!!
  2427. Rek's log
  2428. On the way
  2429. Far Beyond Driven - Dvlmn666
  2430. Blood, Sweat, and Beers
  2431. RealDeals getting ready!!!
  2432. It's time to get serious.. damn it!
  2433. power shack sessions 2/18
  2434. power shack sessions 2/19
  2435. Ballast's Efforts and Dynamics
  2436. power shack sessions
  2437. My road from Stick Figure to Full Figure
  2438. 8 Weeks Out
  2439. Craig's journal
  2440. Day by day ... by day ... by day
  2441. The World I Made For Myself
  2442. mrbig's training log
  2443. Rock the Charts!!!
  2444. My road to kicking a$$
  2445. Today I hopes to stay outta yale
  2446. Scotty's day at the Beach
  2447. Man of Steel
  2448. Xtreme Thingy
  2449. Bulking Up.
  2450. ugh !
  2451. First entry
  2452. Skyliner's 'Strife for Excellence'
  2453. Ballast Training Log
  2454. Pump's Pump Log
  2455. Ginni's
  2456. Baboon shenanigans
  2457. Journal of a Warrior Women
  2458. The ASS Diaries
  2459. PIANOMAHNN'S DIARY OF LOVE, LUST, AND LICKING
  2460. Chargers day
  2461. daisy74 diary
  2462. EarWax's Diary of Truth, Justice, and the American Way
  2463. Prince's Diary