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  1. Nominees for May's "best" journal!
  2. Crown's Summer Run (Deca-Drol + Cyanostane)
  3. Recomp... then lean bulk
  4. I'm back....maybe not better than ever, but I'm back!
  5. Over 40, 1st Halo Extreme Stack Cycle. Advice & Encouragement Welcome.
  6. Super-DMZ log by BiZ iNDU$TRiES
  7. My new project
  8. MSF's 2012 Summer Cut
  9. Lucky Luke's Journal
  10. Taragon log (My Quest)
  11. Ir0nassaults training journal
  12. Smolov cycle kind of...
  13. Leaning Out on Osta Rx
  14. Cutting log 2012
  15. Bens Journal: Trying My Hand at Powerlifting
  16. Dsc osta rx log
  17. Crown's OSTA Rx Log.
  18. Night_Wolf's bulking & cutting log + Insulin log
  19. Random Journal entries by Walker
  20. Going for it...2012
  21. Ripped by Nov 12
  22. Nominees for April's "best" journal!
  23. March 2012 Journal Winner!
  24. Caged monster
  25. 1st Cycle in AFG
  26. Bieberhole69's Journal
  27. Blast Cycle Human Experiment- Trial #1
  28. Nominees for March's "best" journal?
  29. Mrsheavyiron - Gettin back at it with Halo for Her
  30. Shawn Bellon's Training
  31. Halo Extreme & RS Transaderm 4-Week Recomp (Minimalist Log)
  32. Fat, Old, Frustrated....journey from the dark side
  33. My first year competing as an IFBB Physique Pro!!!
  34. No better time than the present!
  35. My IML Journey
  36. 2012 Remodel....
  37. First cycle log(Test prop and deca300)
  38. MAX's new beginging
  39. Test E Dbol and Winstrol Stack
  40. First cycle/course advice or comments please
  41. Cutting progress
  42. BRUNDEL'S spring DC program. Cycle 1
  43. Ct67-72's road to the record books
  44. Time to get Ripped
  45. Some Advice
  46. StfuAndLiftBtch 5 YEAR Transformation!
  47. Diary of a HITman: Volume 1
  48. Drols
  49. theCaptn's skinny-fat log!
  50. BFHammer going skinny log!
  51. February 2012 Journal Winner!
  52. Creating A Monster. Crown's Journal
  53. I am so FAT!!
  54. new to steriods
  55. Metha-drol Extream stack journal
  56. Diesel618 Log
  57. help with thick dense legs!!?????
  58. Yep this will suck arse
  59. jhawkin1's journy to excellence
  60. The Sucker's Log
  61. Hello
  62. Post Cycle Theraphy
  63. drillerbrian needs help!!
  64. Iron Man Lives Again
  65. "Fatloss Challenge" Poll
  66. Business Voip Phone
  67. Answers required on clenbuterol usage
  68. Imortalees log
  69. SuperDMZ/Halo Extreme on The Fat One
  70. In need of some training advice
  71. 8 weeks???
  72. Here I GO AGAIN 2012
  73. <insert witty journal title here>
  74. Nominees for February's "best" journal?
  75. Dinosaur Training inspired workout log
  76. First Injection
  77. somatropin hgh
  78. carverelli's recomp log
  79. Halo deca stack for women.
  80. Dont Open
  81. Sendit08 Cycle log... This is your brain on gear...
  82. 1st time Halo user Log
  83. IGF1 questions
  84. Amber's Journey to 9stone/126lbs
  85. MrKeenan's training journal
  86. Online Journal
  87. 10 lbs in 14 days fat loss personal goal
  88. USEALITTLE's on again off agains journal
  89. My Anabolic-Matrix log
  90. Need help
  91. Getting ripped to the bone
  92. newby
  93. AZZA’s 2012 LIFTING IRON
  94. steroids
  95. January 2012 Journal Winner!
  96. >*>The Quest<*<
  97. DNP + Yohimbine
  98. First Cycle Log by hill450
  99. Me vs friend posing. (srs)
  100. Harp's Feb to April 2012 continued lean Journal
  101. AI with deca
  102. MaxSeg's Rehab Journal
  103. Starting over
  104. Pre Contest help
  105. Gymgirl130 Transformation
  106. iml methadrol extreme run
  107. Canucklehead's Non-Training and Fat-Gaining Log
  108. How I owned everyone in the 2012 Two Month Fatloss Challenge
  109. ~2012 Four Month Fatloss Challenge~ (Feb. 1—June 1)
  110. Super dmz stack
  111. Clenbuterol Log
  112. Miss Springsteen's Road To Domination!
  113. Heart Muscle is Growing!
  114. ~ Little Wing's 2012 Journal ~
  115. Deja Vu 20 week cycle log
  116. Getting this on
  117. EB's Training Journal
  118. diesel198 2012 Training Journal
  119. A Surgeon's Journal
  120. sus 250 + pct
  121. DaMayor's Rockin' Return to RFL
  122. Mommyoftrips online-journal
  123. Baby Puma
  124. Rock and Rollin...from fat to fit
  125. Workouts
  126. Sex, Stress & Bodybuilding
  127. Metha-drol extreme
  128. StfuAndLiftBtch Cutting Journal
  129. Natural Teen Journal From Start To Finish
  130. How to post pics
  131. Looking good naked via pain, sweat, tears, and deprivation.
  132. Road to the State
  133. My Journal
  134. I don't know how to workout. Please don't judge me
  135. JBs Sheiko Training
  136. The alpha male
  137. *** Monthly Journal Contest ~ Win $100 Prize! ***
  138. Darielle Gaines' Show-Prep Journal
  139. Gazhole 2012: This may hurt a little...
  140. Bens Log
  141. Justhav2P's Official : Boner Jamz
  142. ckCrown84--UK Anabolic Journal
  143. Big G 3.0
  144. Strength/Size Journal 2011
  145. Shag's log
  146. overall or bust
  147. Emeka Okammor Training Log
  148. My Journey
  149. CKD cut log
  150. MidWest's Journal (3rd Cycle)
  151. Anton OVERlord
  152. BobDylan's Workout Log
  153. Rezkons Log.
  154. Diet Journal
  155. Sassy69: BB to Physique 2012
  156. Halo extreme log! (kinda)
  157. Swarrens Journal~Started Nov.2,2011
  158. banker23's training log
  159. New bird journal
  160. My battle with being over weight 10/31/11
  161. 2 Years of lifting, 2 cycles 115lbs - 170lbs
  162. VRON's superdmz log
  163. The S14 Injury Workout Journal
  164. Trapzilla- The return of RowRow
  165. DNP log
  166. Thinking about competing someday
  167. DSC Journal
  168. Cork's Erase + Endosurge stack log
  169. road to my next competition/samson gear
  170. AndroHard & AndroLean Log!
  171. First Cycle Experience
  172. Gazhole: The Road to Beastdom
  173. 3 month transformation
  174. CKD Journal. Possible Test E cycle while running Keto.
  175. CowPimp Chews Cud
  176. My trip from life long fat ass to muscle bound guy
  177. CHold's 10-Week Bulk
  178. RoTD's log
  179. Freshmen 15 turned into 40.. Let's fix this
  180. Mrs.V. "The Building"
  181. Scotty's UltraLog of Ultradrol
  182. JennyB: New Goals. New Season. New Journal. 2011-2012
  183. Sponsored Logs
  184. hmm need posts
  185. Skinnys Ode
  186. ultradol-lets do this
  187. Ultradrol Log!
  188. First log first week
  189. 114 lb powerlifter
  190. 114 lb powerlifter
  191. The adventures of Judo Josh
  192. SheLifts Workout Journal since I'm actually lifting now...
  193. body recomp and getting unfat again
  194. Yeahbuddy
  195. The takeover
  196. And I'm back in the very same place I was before..
  197. Carmine's training log ...
  198. BWrag's Training Log
  199. Want to compete next year
  200. summer training
  201. Lynnlynn's Training log
  202. Simply_Michael STFU and Workout log
  203. Halo's Log
  204. Baby Got Back : THE RETURN
  205. Evolutionary Rage Train
  206. my adventures to 5-9 225 from 145
  207. 100 lbs lost
  208. Pony's HGH journal
  209. TwisT your nipples - my " Stop being lazy " Log
  210. Weightlifting log
  211. Fitty's new journey
  212. ovr40
  213. Fixer upper
  214. Lincoln's Guinea Pig Log
  215. Can you still join?
  216. Workout Journal
  217. new
  218. before,after and now
  219. From small to smaller....
  220. suprfast is going the distance
  221. Boogz's 1-Andro Rx Log (8 weeks)
  222. My transformation
  223. Coach5's First Cycle Log
  224. Aaron Singerman - IronMagLabs National Spokesman
  225. Joe Franco's contest prep journal for fall of 2011.
  226. Hdrol - Pplex - Stanodrol
  227. No more a novice
  228. Trapzilla's training log-the storm journals
  229. dsc123 training Journal
  230. advanced German volume training!
  231. nico benching 225 over 20 times..
  232. Red Windsor doing work
  233. Currently cutting
  234. X~Factor Journal (4/1/2011)
  235. 12 Week Cutting Journal
  236. Project Mayhem....... April 1st
  237. getting all my sh*t together
  238. <insert journal name here>
  239. Sasha 12 weeks precontest
  240. Running & Legs
  241. apex1 transformation
  242. I'm embarrased to admit this-
  243. My Push/Pull routine
  244. Building new gainer plan
  245. Catalyst
  246. A First Commitment.
  247. Lets see what this muscle can do..
  248. Got up 500x4 on Squat today!
  249. Good maxes?
  250. Anabolic and crazy! Anabolic5150's Log
  251. BigRican's Journal
  252. New member, 1st cycle
  253. Adam's Journey
  254. NT - breaking the biker stereotype
  255. 122 day Journey
  256. persianprince cycle log
  257. Yg the don dada heavy iron squad
  258. back to basic's journal ...& other stuff
  259. Come Forth Muscles...Arise From Your Slumber!!
  260. The S14 Wendler 5/3/1 Journal
  261. Good News
  262. ~JimDuGbAs~ 1-Andro Rx Journal
  263. Abs of Summer 2011
  264. Digital's Adventure with the IFBB.
  265. Road to First Comp (Oct 2011)
  266. 7 week progress pics!
  267. Jagbender's battle of the bulge
  268. Newb Journal - Make fun if you want
  269. ~Iron filings~Heavyiron training~nutrition by Total Package
  270. Rehab
  271. BodySpace Members
  272. High intensity training log
  273. Measuring your body fat
  274. Db52280's Diet and Excercise Journal
  275. Hey I remember this place too!
  276. Working Mass Hero
  277. Diet log, recomposition @ around 235
  278. 210 to 195
  279. Phineas decides to move north of vag with 5/3/1
  280. 3 year transformation!
  281. My diet/training Journal
  282. http://www.youtube.com/user/stfuandLiftBtCh
  283. Critique routine pls
  284. Starting Again
  285. Slow Fat Loss (Body recomp)
  286. youtube
  287. Sixer in Six!
  288. Getting Un-Fat
  289. Ayane Hime's Journal <3
  290. Accountability Journal
  291. Jim Wendler Worship and Obscure Exercises
  292. jhawkin1's journal
  293. 2011: Deadlifts, Grip and Presses
  294. Road to UKBFF British finals 2011
  295. The Deep Burn
  296. Another Fine Journal by DaMayor
  297. SEO Services ID21269
  298. Play dress up games: benefit or harm
  299. Gettin Back In the Game
  300. Creatineamonster
  301. ♥ ☆ ♥*´¨`*•.¸♥ Follow Me to the Big Easy, Next stop Nawlins ♥¸.•*´¨`*♥ ☆ ♥
  302. Burr's Wonderful Workouts
  303. Reptar's road to total elite
  304. Big Dawg's Journal
  305. Strength training in the Heartland!
  306. Gamer's 46YO Dad on SS OSTA LOG! 8wks 12.5mg per day!
  307. Bodyfat?
  308. Add some mass...then get ripped to shreds
  309. Do It for Jackson!
  310. My SarmsSearch OSTA SARM PCT journal!!!
  311. Twstdn8vs training journal
  312. Supa Spence "Grasshoppa" Journal
  313. GO FIGURE: Kicking Arse and Taking Names !!
  314. back peddling to PHs
  315. The relentless pursuit to become a beast
  316. Need your opinions!
  317. Just Do It!
  318. Beast Mode Initialized
  319. Keep up with your journal, asshole.
  320. The DaMayor~RFL~Phase II~Journal IX~Saga
  321. Still here.....Promise
  322. Burr's Wonderful Workouts
  323. Motivation
  324. moose meat 4 mass
  325. 200+'s training journal
  326. Never personal best
  327. recommendations for.....?
  328. my cycle whats the best way to do this ??
  329. Bilal123's Journal
  330. better test for cutting ??
  331. whats the best for cutting ???
  332. 7 months to Figure -- 8/17/10 -- Day 1
  333. What should I expect???
  334. check out my new pick in my old thread
  335. to p/rr/s and beyond
  336. my new program
  337. Give Me Volume Or Give Me Death
  338. Back and Ready to Attack !!
  339. The Rising (M.Laban Training Journal)
  340. the pony journal
  341. Maximum impulse training
  342. FMJ does UD2 now GFY!
  343. Participate in PROZIS IRON MAN and win 300€ in Supplements!
  344. my pic
  345. Reflecting upon the past few months
  346. J'Bo is back with avengeance !!
  347. ***The Ultimate Summer 15week/30 lbs Transformation*** (Steroid+Supp Use)
  348. Building with Maxi-Drol, and Maxi-Test............
  349. stofftiers Journal
  350. New state, new home, new job, new life!
  351. Me Deadlifting
  352. davegmb's journal
  353. my routin for strength n mass
  354. Makin My Way...
  355. Cuttin and Runnin
  356. Evolution
  357. My journal
  358. My journal
  359. Road to Marine Boot Camp 2. (Insanity Beachbody)
  360. My attempt at P.S.M.F.
  361. novas journal
  362. Don't call it a comeback...
  363. Journal: New Goal of 190lbs 18% bf by July 2nd 2011.
  364. WM's Gym Of Dispair
  365. My epic cut = My new life
  366. SuLLy's Online Journal
  367. You never fail, if you never give up.
  368. Robjob's 1-andro rx journey ;)
  369. Phenadrine Jerin Journal
  370. danzik17 does BJJ
  371. -B- Journey to 215
  372. Sweet Jaymz Training Journal
  373. Road to Marine Boot Camp
  374. Dropping Carbs for 6 WKs.
  375. My Journal
  376. Reign Of Intensity
  377. getting ripped
  378. Back in action and down to business - Delt Sig style
  379. First Journal (Operation Swole)
  380. The Juggernaut Journal
  381. Maximum Gazhole
  382. T_Man to He_Man
  383. DaMayor does PSMF
  384. Idiot's workout with some pics
  385. 限界破裂っ！
  386. Full Metal Jacket
  387. Sawyer's journal
  388. "This weightlifting thing"
  389. ALBOB's Andro Adventure
  390. Fetus Journal
  391. Curt James' training journal
  392. SilentBob's not-big journey to stay not-big with near-big numbers
  393. Sanesloot's Journey to -BIG- Status
  394. newbie work out plan.. but needs some advice plz
  395. My PRRS Journal
  396. 2 Cows 1 Cup
  397. Time to try again
  398. I Got a Million Ways to Get It...
  399. Grant's cut plan progress
  400. Big Boy Basics
  401. Hawk's Fitness/Diet Routine
  402. Dr Pangloss' 'the best of all worlds' training journal.
  403. DBowden's over the hill training journal
  404. Mary wants more muscle
  405. Almost 42 and trying to look 39...forever.
  406. Stupid and Contagious
  407. HDHITman's Competition Journal
  408. no more fatassness
  409. Bar junkie To Gym junkie!!!!!
  410. Brandon's log.
  411. Beached Whale Chronicles
  412. Enough screwing around, time to get my strength back
  413. Help me to build my cut plan
  414. Unleashing the Kitty
  415. Toadman's Training
  416. Winter Workout
  417. Yo Adrian...achem...yo Tam
  418. Becoming a MASS MONSTER
  419. my cutting log
  420. The Making Of A Master's Dominator...
  421. Journey of Strength
  422. Rooster Rehab
  423. My new determination
  424. Strong(er) log .........copyright criminal
  425. Roastchicken - Less breast, more BEST
  426. DangerousK's Road to Dangerous Size!
  427. 8 FIERCE weeks of contest prep!!
  428. Pirate's 1-Andro Rx Journal
  429. Move Over Jay Cutler...
  430. New bodybuilding blog
  431. Have been in the gym lately
  432. Getting back on the wagon
  433. Getting back on the wagon
  434. Getting back on the wagon
  435. Keeping me accountable
  436. DGC -Deadbolt's Growth Cycle!!!
  437. My Training and ISSA Log.
  438. Let's build some muscles
  439. Belligerent Bovine Badass
  440. My training to build muscles/ I need yout advice
  441. First Bulker.. Suggestions More Than Welcome and Needed!
  442. Hot Butt Hip & Thigh ..
  443. Progress, but Dont know my max
  444. Obstacles to fitness, help me drive around joint pain and downer head talk.
  445. First cutting journal
  446. Rapid Fat Loss Handbook
  447. My Routines!
  448. The Fallen Shall Rise Again!!!
  449. danzik17's Log - 4-6 Week Strength/Bulk
  450. Somebody Call An Ambulance!
  451. Slackadjuster's P/RR/S log
  452. Can't lose that fat.
  453. zeroexit log
  454. ### The Mercy Of The Court ###
  455. soxmuscle 101
  456. Hey, I remember this place...
  457. Getting it right...
  458. Hoopies P/RR/S AND AAEFX LOG
  459. Time to get my life and body back
  460. gtbmed's strength journal
  461. Time to get back in the gym
  462. Squaggleboggin Re-Enters The Iron Game: I Need YOUR Help!
  463. Vdubs log needing some input
  464. Rooster's Log
  465. Just Starting
  466. 1-Tren Virgin to Anything.
  467. Secret Diary of a Call Girl
  468. My Journal
  469. The road to manhood.
  470. Kevin's (KY) UD2 Log
  471. Rantorcha's Road to...
  472. My quest for quads (hammys and calves too)!!!!!
  473. Cuttting Log
  474. Balin's PSMF Log
  475. Better Than I've Ever Been (Classic)
  476. Got Built?
  477. Not serious....yet, but trying to get there!
  478. andro rx log
  479. Natural's bulk.
  480. Highpockets 1-Andro Rx log
  481. My 2009 Journey
  482. S14's "Taking A Break" Journal
  483. Michael's bulk
  484. Desert Fire
  485. Start Tracking Your Workouts
  486. Bench press
  487. Getting My Kicks on "Route 66"
  488. Help Me Learn Please
  489. Daz's first journal
  490. BB's P-Plex/Diendrone(Tren) Bridge Log *pics*
  491. METAMORPHOSIS of a Weakling into a BEAST
  492. moving forward
  493. Sub 10% by April
  494. Let the reconstruction begin
  495. Attempting to become Lean
  496. DeathByPooop Benching Journey
  497. 1-T and H-drol cycle.
  498. Lets Exercise
  499. The Journey
  500. Insert witty name here
  501. Very simple, adapt or be crushed
  502. New 2009 Glory
  503. IZ in Yo House, startin' a JOuRnle
  504. CellWarrior's Comeback Log
  505. Going from lean to ripped
  506. Recovery, Reluctance and Rediscovery.
  507. Jhawkin1's Glycemic Diet
  508. Quoi's Path
  509. (Rob's Journal) - Age 18
  510. No Clever Title
  511. Death By Poop Journal (p/rr/s)
  512. my goal 163 lbs to 173 lbs in three weeks
  513. GoTriSports Darkside Labs Halo-Bol Log
  514. Looking for online trainer for routine + supps (will pay)
  515. Figuring out the basics....
  516. Chronic Elite's PCT Training followed by All-Natural
  517. Rebirth
  518. Looking to turn some heads once again
  519. Da Digital Journal
  520. Free Jamie Eason Calendar 2009 from Muscle Pharm
  521. no guts no glory
  522. Max's Clen Journal
  523. urb's training thread
  524. Uninspirational Journal
  525. Chest Excersizes... Too Much?
  526. A PE Teacher's Journal
  527. MSMITH Log - First Anabolic Cycle, Goal: Maximum Muscle Gains
  528. So many excuses, so little time....
  529. Mike's Journal
  530. Boneyard ... hardhat required
  531. Shaping up!
  532. Bulgaria baby!!!17 year bodybuilder
  533. Weighted vest, combos, circuits, plyos and bag work
  534. Road to 300+
  535. ♂ ♥ I want to be... ♪♫ "Getting Stronger" ♪♫
  536. From the Ashes There Comes Rebirth
  537. It's About Time..
  538. Westside Barbell Bencher
  539. Johnnielow says that the fat must go!
  540. Are you interseting?
  541. Weight Loss
  542. A penny for my thoughts, now I'm rich
  543. Back in Action
  544. Let's Do this Again
  545. Picking up the weights again.
  546. IDS Mass Tabs Log
  547. When is the best time to weigh yourself?
  548. Galjour58's Onus Wunsler/Rippetoe Workout
  549. Welcome To The Pain!!!
  550. JohnFit Tries To Teach You How To Get Lean!
  551. One Year Bulk
  552. Well, here it is...
  553. MCarty18's Training Journal?
  554. Jarod's Diet and Training log
  555. Big G, 2.0
  556. Countryboy's Journal
  557. Fresh Start
  558. 2008 Improvement Challenge
  559. Maximum Pump Volume One
  560. Ice's Journal.
  561. Roberts Attempt to Gain Weight and Strength.
  562. Optimim Nutrition Whey Gold standard?
  563. She Bangs, She Bangs
  564. High Intensity Freak
  565. Over Broncitis Back To IT!!!
  566. Healthy Hot Mama's Journal
  567. Stubborngrl's Powerlifting Journey
  568. training blog (with weekly pics)
  569. The Last 10 Pounds... and then some
  570. Supplement Log 30 days: Enhance Romance for him
  571. Trojan's Journal
  572. VPX Meltdown
  573. Just Joined
  574. tired of the talk time for the action
  575. Force = Mass X Acceleration
  576. my HGH percurser cycle.
  577. Oy
  578. My Journal of Fat Loss and Healthy Eating
  579. Online Journal: Made a website "Brother vs. Brother"
  580. the rat who would be king
  581. Stans Journal (Couldnt think of a catchy name!)
  582. ::::: DlESEL :::::
  583. Tootsee Roll and hopefully, no longer!
  584. My 12 week transformation blog
  585. The long and winding road to 10%
  586. Deadlift Dave's training log
  587. ZHughes3's Baseball Workout Regimen
  588. DontStops Cutting (Another Journal)
  589. DontStops Cutting (Another Journal)
  590. S.d.m.f.
  591. "Pictorial" of progress Nachos Cut for a 6 pack
  592. Fourth Year Student: My Senior Year
  593. XFatMan going to < 15% body fat ...
  594. XFatMan going to < 15% body fat ...
  595. My DNP cycle
  596. New Upper/Lower Split and diet
  597. Westside For Skinny B******s
  598. KEFE's Comeback
  599. Help HardHitter Grow and Gain!
  600. New Love.......Conditioning
  601. SkinnyGuy's Bulking Journey - not stopping till 180
  602. First Journal
  603. :::::Absolute Dedication:::::
  604. Total 6-pack by APRIL 2008.
  605. when in doubt, its time to cut.... pr0blemchild21's journal
  606. Less Weight, More Form
  607. Are We Almost There Yet?
  608. Sexy Moto Mom
  609. No whining
  610. I got nowhere else to go...
  611. Sweet_Dell’s Motivational Journal
  612. Don't Call It A Come Back, I Never Left.....
  613. The Journy Begins Here
  614. Better Than Ever
  615. Deadlifts, Presses, Pistols and Pullups
  616. Little Guy With Big Hopes
  617. I Got it Made!
  618. Turn The Page - Believe To Achieve
  619. Jailhouse Journal
  620. Getting Serious: 5x week training journal
  621. P-Side Training Prodigy
  622. Continuing the Transform . . . My Progress Journal
  623. "Go for Gold" - New goals, New journal
  624. welcome to the house of pain(Marauders style)
  625. So...Where Was I?
  626. Warning: Seismic Testing Zone
  627. 12% to 5%
  628. Get cut or die trying
  629. TryiN TO FinD ThE SpArK...
  630. Back to the basics
  631. Train in accordance with your muscle fiber type: DD's old school H.I.T. revisited
  632. first Journal
  633. A Beginners Journal
  634. Low Volume = Growth Journal
  635. The Last Stand [all welcome... except for P-funk]
  636. Le Journal de Fu Fu
  637. This is why I'm not.
  638. Here I come NBA!
  639. My Quest for 405
  640. nice to meet you
  641. vdWesthuizen's 52 Day Journal
  642. my wife finally got me try this, once
  643. :::::The M.J.H. Chronicles:::::
  644. Countdown to Wedding......THE START
  645. G's Log - From Beginner to Big Gainer... comments welcome.
  646. LP's decent into madness
  647. The Most Biggalicious Journal Around!!!
  648. gettin' huge.
  649. Blah Blah Blah™
  650. High Intensity Angel - REBORN
  651. Fight club pt2
  652. Feelin' the HEAT!
  653. Bulk!!!!!!!
  654. Life begins now.....
  655. Grip, Rip, Hoist!
  656. Willing to try anything once....wtf
  657. Boom goes the dynamite
  658. Bigb's journal..
  659. Deadlift.....Eat.....Sleep.....Grow.....Repeat.™
  660. PhreEk's Journal....
  661. vdWesthuizen's Journal
  662. Doin Right by ME.
  663. Soxmuscle Presents: Westside Training
  664. More Betterness!!
  665. Fs : - New Nokia N95,New D-Wade Sidekick 3,Samsung Laptop 400PX,New Motorola Mpx 30
  666. Tallcall's journal
  667. Westsssssiiiiidddddeeeee!!!!!
  668. Going Down the Wrong Path?
  669. 16 weeks to show time
  670. G-man's Journal
  671. M.J.H.'s Journal: Baby Got Back + P/RR/S
  672. P-Max The SPRINTING Man
  673. Lean hot and clean
  674. My Reprisal (new, cleansed journal by pappy)
  675. Gloves Down Balls out
  676. CowPimp Picks Up Heavy Shit
  677. Uthinkso's Living Life!!!
  678. Say hello to my lil thread!
  679. summer bulkerI w
  680. Ben16v getting back in shape plan - advice welcome!!
  681. Drugs, Treadmills and TV's, yes in that order
  682. This Is Why I'm Hot!!
  683. DEAD Center HIT
  684. *** Monkey Business!? ***
  685. The MeatZatk Attack
  686. G's Log.
  687. The One Man Journey Begins!
  688. My Fitness Journal
  689. NordicNacho's Norwegian Vacation
  690. Zonaguy's Journal
  691. P-Max (The Running Man)
  692. light wieght at keeping this
  693. DiGi's Journal
  694. Guess my % body fat anyone???
  695. continuation of my training. . .
  696. Another 21 Days
  697. K.i.s.s.
  698. Hit The Ground Running ...
  699. 4 weeks=5lbs cut
  700. Ryan's "Stab this last bit of fat IN THE FACE!" Journal
  701. Insane Strength and Mass Journal....
  702. Getting a base
  703. Determined to be an animal!
  704. Time to do what I do best.
  705. Top's Journal
  706. S20's "5x5 Can Suck My Ass" Journal
  707. back to it, ffs
  708. Skinny guy's journal
  709. Triathlon Training for 7/14/07, Ft Lauderdale
  710. High Intensity Sox
  711. No More dickin' around!!!!!
  712. Sean Likes FuFu Man Pudding
  713. gsxrK3's Journal. Doing It.
  714. A Journal by Pappy.
  715. MMA Ambition by FUnc17
  716. Have You Seen Me Lately?
  717. DD's Push / Pull / Legs: Intensity, Tension, & Eccentric
  718. hey hey
  719. be kind to the new guy
  720. Better the devil than goob...
  721. DAnny81s journal for boxing and MMA (help appreciated)
  722. Joycough's Journey...Rise of the Joycough
  723. Uthinkso guilty of over thinking...
  724. 136 days and counting down for Vegas!!!
  725. ShapeUp's Ultimate 96 week Marathon of Goals.
  726. Just testing... Copy'n'Paste from fitday
  727. TehBiggustLuzer: Going to ownzor my nub body!
  728. Current Scandals in Bush Administration
  729. New Chapter
  730. Nicky Carts' journal (hell, why not)
  731. I Swallowed Down Athousand Years of Anger!
  732. Staying healthy!
  733. High Intensity...Boy this is really going to hurt
  734. Fade's "I think I can" journal
  735. RESURRECTION - Trial by POWER!!!
  736. Let's talk about Feelings
  737. Always Striving for More!
  738. Loading The Bats
  739. Update for Uthinkso w/pics
  740. Time to bring sexyback....
  741. Journal for 07'
  742. Getting back into shape!
  743. I Am That
  744. Restless and ready to go
  745. Spring Training - Pylon's Journal V4.0
  746. My Quest To Cutting
  747. First Journal
  748. Rocco Is Baaaaack!!
  749. The scales my bitch!!!!!
  750. Tryin to be a better ME!
  751. Craigs Journal: 190 lbs lean - here I come!
  752. Follow to the Letter of the LAW
  753. A New Start for Tommyboy
  754. "It'll never add up" (my journal)
  755. Its on........Uthinkso-1/ Scale-1
  756. No-Bull Muscle Building Plan
  757. Superhero-Like Even!
  758. Becoming a Russian Spy
  759. From Fat Bloke, to Yoked
  760. PowerBuilding Journal Part 1
  761. The Dragon's Journey
  762. How Do You Know When Enough Is Enough?
  763. It's Time
  764. So.! Your Dreams 2007 Will Come True
  765. Buns of Steel
  766. Uthinkso's Journal:The Journey Back to Health and Fitness
  767. New Year, New Routine
  768. http://youtube.com/watch?v=ic39bjUqs4c
  769. Fat Loss 4 good: one mans epic journey for fitness perfection
  770. journal
  771. "fattie's" quest
  772. 2007 Improvement Challenge
  773. Lookin to pack on pounds
  774. J's Journal:Conquest of a Champion
  775. Cam 2007
  776. How did the Cat get so Fat?
  777. Lexus's Journal
  778. About that time II (training)
  779. Evolution
  780. Becoming A Jaw Dropper
  781. Rehab journal
  782. Sweet_Dell's Journal
  783. Why the hell am I doing this before the holiday?
  784. TheStuff's First "serious" Cycle - Be a part of helping me gain!
  785. I want to have a sexy time!
  786. Crap
  787. Grant's journal
  788. HIT or Miss
  789. My training log
  790. To cut or to bulk w/pictures!
  791. Beast Mode Activated!!
  792. exam prep sites ?
  793. Training For My First Natural Pro Masters Contest at 64
  794. Oush's Road To Success!
  795. My Neat Journal
  796. What the hell....
  797. Chasin' Aliens
  798. back to the basics - Undulating Periodization
  799. Sara V's journal
  800. Insert catchy title here
  801. Time 2 get serious
  802. The goob, the bad, and the frankly....quite average.
  803. Rocco's EDT Program
  804. Kenwood's Strength And Hypertrophy Training Journal.
  805. Fixing my posture, and getting some balance!
  806. 21 days--on your marks, get set, go!
  807. My journal
  808. Do you keep a workout journal
  809. BigDyl's Dynamic Diet Discipline and Sleep Journal®
  810. Wheelchair? So what... Impossible is Nothing.
  811. Rocco's P/RR/S Part I
  812. Cut.
  813. Rob's Journal (Videos and Pictures)
  814. Mista'a on a Mission
  815. Kenwood's Strength training Dedication...
  816. Kenwood's Journal.
  817. The unleashing...
  818. H (Hybrid) I (Intensity) T (Training) - Angel Style
  819. Pull/Push/Legs..↑..Clean Bulking!
  820. FuFusClient's 1337 Journal
  821. No more Fatty Fat Fat Fat McFatson...
  822. Let's Get It ON!
  823. Trump Adding Muscle [Help Appreciated]
  824. !@#*LifesHarlequin's Body Transformation Journal*#@!
  825. Toning my upper middle chest.
  826. Strength for the body, mind, spirit, and soul.......
  827. Build MotherF'er Build!!! 3 Month Log
  828. Baby Got Back For Life
  829. M.J.H.'s No Bullshit Journal
  830. The fullbody experiment...
  831. Time to get out of the office
  832. Step my game up - fUnc17's Journal
  833. HSS: Chest Specialization
  834. Back in the game!
  835. The Meltdown - Pylon's Journal V 3.1
  836. Camaro's Offseason Journal
  837. JimSnow-Journal Page 1
  838. Training to Earn My Masters Pro Card at 63
  839. Boxing Training
  840. 1 to 5, 5 to 10
  841. ↓♠▲♣°The Return Of The §lácker°♣▲♠↓
  842. Focus, Control, Discipline...Now.
  843. Getting back in shape for college (girls)!
  844. Putting an end to the Gluttony of Summer
  845. Melting off the Fat
  846. All Fyred Up @ the Gym....
  847. Bloodied, but unbound
  848. Baby Got Back!
  849. Back at School, Starting Full Body, Get big.
  850. Strength Training.
  851. Obsession!!
  852. Ripped, Rugged, and Dense
  853. Eat the meek, savor the taste.
  854. Baby Got Back!
  855. Tryin to act that fresh I wish they'd bump into me.
  856. CC's P/RR/S /// Power/Olympic Lifts
  857. I want to be athletic.
  858. No Comment
  859. Heart Of A Champion~ full body push/pull.
  860. Weakness Leaving My Body!!
  861. A Baker's dozen
  862. That ther journal!
  863. Add bulk or die crying.
  864. Powerlifting/Bodybuilding Cocktail by SF
  865. Baby Got Back
  866. Road to Gridiron Glory
  867. The quest to be my best
  868. Officially Saturday Fever's Guinea Pig
  869. A Mesomorph's War to Success
  870. New Gym, new program...
  871. My HST Experiment
  872. F1's Fruitarian Gut Busting Journal
  873. DaMayor's DaDamaged, but not Da feated
  874. starting up
  875. Bulking : GoPro style
  876. Bruce Lee's wannabe Journal
  877. I'M BaCk...BuLkInG..PuSh/LeGs/PuLl.
  878. Chronic Elite's P/RR/S Journal
  879. Im back , its been a while
  880. Joycough's Journey
  881. Let chris do the cutting
  882. Unleashing The Beast: HSS-100
  883. Angel's Asylum - Temple Of Intensity
  884. BiggerNStronger: Bulk~Me~UP!
  885. Back again
  886. MY JouRneY To GeT RiPPed......
  887. A Brawler's Diary
  888. Baby Got Back!
  889. Getting back
  890. The Full Body Experiment
  891. Back to square one
  892. Ripped, Rugged, and Dense
  893. I Don't Give a Shit Anymore
  894. Rebirth - My climb up the steep comeback trail...or mountain
  895. About that time I (nutrition)
  896. Baby Got Back
  897. <Wo0dY's Journey To A Chizzled Bod.>
  898. Trying to lose the man boobs.
  899. The Meltdown - Pylon's Journal V 3.0
  900. C'mon dude, Lift It! Lift it...That's It!
  901. Back to Basics
  902. More muscle, more strength
  903. Iron Strength
  904. I'm on tonight and my HIT's Don't Lie
  905. Firefighter In Training : P/RR/S Journal
  906. Strength Dedication Ambition
  907. Unleashing the Beast II
  908. <^>Countdown Till Football<^>
  909. Now 14 weeks out from the Nationals
  910. Blitz
  911. Mustafa Mohammad
  912. TP's House of Mirrors
  913. Mj's work out journal + pics
  914. A Burning Desire to turn Iron to Gold
  915. cutting question
  916. Curse Keeps Track P/RR/S
  917. woody's-push/pull/legs/upper-push/pull split
  918. Captains Log.
  919. 3 months to perfection - my summer journal
  920. S20 Workout Journal
  921. This is my first journal Ever!
  922. My First Olympic Routine!
  923. DS NHA Stack log
  924. Beginning a Powerlifting Routine
  925. Blah Blah Blah
  926. Mikes Journal- Fat Loss And Strength/muscle Gain
  927. Texas Hold'em Journal
  928. Rocco's Poor Pathetic Attempt To Stay Motivated.
  929. Don't Read This Journal
  930. M.J.H.'s Journal: P/RR/S + Carb Cycling
  931. Millers day
  932. KEFE's Journey
  933. Newb Journal
  934. Well, here we go....weight-gain journal from Hell
  935. M.J.H.'s Journal: Walking On the Westside!
  936. Improve Your Training Logs
  937. 2 Month Goal Of 40lbs
  938. Help suston and decker ????????
  939. EricCamper's Journal -
  940. Fat Cat's Journal
  941. The Myth Of The 30 Inch Waist
  942. Rocco HITS the gym
  943. Countdown to the big 30
  944. Diablo's Journal
  945. KelJu's Master Plan
  946. Fu Fu's l337 journal
  947. The BIG 350
  948. Fight club body pics every major change
  949. The Confessions Of A Fatass
  950. In Cold Blood...
  951. no tricky dance moves
  952. Trying to Gain Weight!
  953. I am Coming day and night
  954. A NeW MaN...
  955. Nick+ had better start growing.....
  956. Wish granted
  957. rickyzz's TYPICAL diet
  958. Just have to do it!!!!!!!!!!
  959. Boys to men
  960. Getting Down To Business
  961. Karasan Pictures
  962. DEAD-ication!
  963. Trumps Journal
  964. rickyzz's typical diet
  965. KeNwOoDs JoUrNaL!
  966. You think you know, but you have no idea
  967. Well here I sit,in antisipation.
  968. IGOR's WORKOUT JOURNAL!!
  969. Vlar's search for the V
  970. rickyzz's typical diet
  971. Life of a Father, Husband, Soldier, and Gym Rat
  972. My daily beefcake journal
  973. It's on...
  974. motivation
  975. Doing it
  976. Steel City Strength
  977. Paolos P/RR/s World
  978. back to work...
  979. [Journal] Turn this into this ? [Input wanted]
  980. Emo Ninja Training
  981. My Journal
  982. Fish's IM Contest '06 Journal (cutter): Samson Jr.'s revenge...
  983. Never thought I'd say it.....
  984. J'bo improving
  985. Dale Mabry's Athletic Endeavor...
  986. >>?<<--- A Question of Balance --->>?<<
  987. I Talk To Polar Bears
  988. Going for the Bronze.. The Reconstruction Period.
  989. New Goal: Become an Asian Midget
  990. 2006 - year planner
  991. Baseline the Waistline
  992. Finally... I made my journal - time to bulk0rZ
  993. Beast Wants More Trophies
  994. (Not) so real football training log
  995. 13 weeks out
  996. Powerlifting gone 180
  997. 2006
  998. Kent's Journal
  999. FranktheTank's.....'Buildin MusclE'
  1000. Premium mince, fresh bread crumbs, Egg, Onion & Fresh Herbs
  1001. new journal
  1002. A Cut Above- The Journey Is Refined For 2006
  1003. ~keep holding on~
  1004. Mo's new Journal
  1005. Sexiest man alive!
  1006. The Beast Starts Weightlifting
  1007. PGT Journal
  1008. S20s Shot At Powerlifting
  1009. You men eat yo' dinner, eat yo pok' and beans,I eat mo' chik'n than any man eva' seen
  1010. Crashy's Power Resolution
  1011. Andy's training log
  1012. aChEivEmEnTs 2 hApPiLy bRaG aBoUt...
  1013. My First journal doing Carb cycling.
  1014. fizogen mid cycle ?
  1015. Return of hardasnails
  1016. Wild Peace...Starting NOW!!
  1017. Vai Fan's back w/o a plan Plan
  1018. Perseverance!
  1019. Joey's Journal
  1020. Joey's Journal
  1021. Joey's Journal
  1022. Andy's Road to Triumph
  1023. Keeping the Peace
  1024. Words of wisdom for someone on a mission. Diet, competition...
  1025. ~first Journal~
  1026. ~first Journal~
  1027. Strongman + Powerlifting + Weightlifting = Squaggleboggin
  1028. Vanessa's Journal
  1029. Its about d@mn time!!!
  1030. Self Sufficiency for a Fit and Healthy Lifestyle
  1031. Some Call me Buffalo.
  1032. On a mission to get rid of fat
  1033. My ECTOMORPH workout journal!
  1034. off the beaten path, into amatuer BBing (I hope)
  1035. Rocco's 12 Week Olympic Program
  1036. Deeznuts : Evolved
  1037. the barbarian diaries begin...
  1038. Viva 20 pounds bulk
  1039. S20's Max-OT Adventures
  1040. Tryin to get it done
  1041. Where'd the Beast Go?!?
  1042. Belgians are getting fatter every day!
  1043. 21 day itch
  1044. A Beginner Trying His Best
  1045. The Journal
  1046. Triple Threat's Terrific Tales of Training Triumphs, Trials and Tribulations
  1047. Bigss Surviving the Holidays
  1048. IM Contest 2006...
  1049. My H.I.T. Journal (Mentzer Style)
  1050. Determination. Train like a Champion.
  1051. Dumbbells in the Desert
  1052. 3 Week Attack
  1053. {~BaCk On TrAcK~}
  1054. Starting a journel
  1055. starting out - enz
  1056. First M1T cycle
  1057. Creatine
  1058. MeLo's Clean Thread
  1059. Ascending Olympus
  1060. Primeau's switch
  1061. Time to face the jury (and myself)
  1062. Lomac really starts training
  1063. And now for something completely different...
  1064. Baby Steps on the Westside
  1065. KentDog is BULKING
  1066. PreMium Grade ©
  1067. MUSCLESMCGEE- Diary of a bulking girl
  1068. **My new cutting plan (with superdrol) ***
  1069. Monkey Needs "BIG" Numbers, no whammy's
  1070. New Motivation New Journal
  1071. Bobert's Progress so far
  1072. I will be state champion.
  1073. I'm on my way....
  1074. Absolute Dedication
  1075. MJH's Journal: Absolute Dedication
  1076. 180 to performance
  1077. Bludevil's Hybrid Hypertrophy routine
  1078. The Road to Mexico..................
  1079. Ripped to Shreds: Breaking Bad Habits!
  1080. The Return of G-Dub !
  1081. dsw's mass-gaining journal
  1082. The JuGGERNAUTS HELL journal
  1083. I can kick everyones ass JOURNAL
  1084. IMWS926 new journal
  1085. Young D's 2nd AAS Cycle
  1086. christmas 05
  1087. It's Time 2 Burn!
  1088. new journal
  1089. GoalGetter Becomes A Weightlifter
  1090. Twal's Journal
  1091. W8Lady's First Day of Journal
  1092. My 6 Week Routine
  1093. Dan's rehab
  1094. Dimey's first real cut
  1095. A Cut Above- The Journey Of A Negro
  1096. 180 degree life change
  1097. VIVA LAS VEGAS - From Nevada to Detroit/Windsor
  1098. C_E's journey to ''Lean Land''...A Ds Melting Point experiment!
  1099. Boilermaker Cut Down
  1100. hasta la vista bodyfat!
  1101. Ripped to Shreds: Whatever It Takes!
  1102. Welcome To Jamrock
  1103. -HT-Training Journel
  1104. The Road to my Deliverance
  1105. MonStar's Road to a Shredded 198 lbs.
  1106. CC's NEW HIT
  1107. Rocco's Videos
  1108. Little Wing Gets Serious
  1109. What the &^#* is happening here?
  1110. Legs/Tris
  1111. Hello everyone....
  1112. My Yoga Journal: Finding the Peace
  1113. Body for Christ p.1 (Fish's Hybrid-HIT Cutter)
  1114. my journal
  1115. IMWS926 journal
  1116. 12 week commitment to MASS
  1117. MonStar's Road to a Shredded 200 lbs.
  1118. My pre -exhaust routine
  1119. CC's P/RR/S Journal
  1120. Building Blocks!!
  1121. My wedding journal
  1122. Foremans Anorexia Breakthrough
  1123. My training log - Long Road to 200lbs of BEEF!
  1124. Time for the next level...
  1125. Du Two
  1126. Something Wicked This Way Comes
  1127. MonStar's Journal: Ripped to Shreds!
  1128. PTYP's P/RR/S Journal
  1129. Construction Zone - Pylon's Journal V2.0
  1130. AnnaD's wannabe HOT-Summer Bod Journal
  1131. BBgirl's journal to comp..
  1132. Forward Progression
  1133. On the wagon
  1134. Babsie's Summer Slam
  1135. Wolfie's Journal
  1136. J'Bo Down under
  1137. GotPump's Odyssey
  1138. My Summer Journal
  1139. My latest work-outs......
  1140. Being Explosive on Squats
  1141. starting today
  1142. Seven11's journey to 99 cent gas
  1143. Cam's Journal
  1144. I Will Be A Hottie By 40
  1145. I'm New And Trying To Find My Way
  1146. High Intensity Angel
  1147. quiz
  1148. MonStar's Walking on the Westside!
  1149. Patricks 10 weeks of HST and Bulking :rocker:
  1150. w^rl0rd's cut journal (July 1 - Sep 1)
  1151. Triathlon Training for Sept. 11th, Lake Worth
  1152. Must gain ten pounds
  1153. I am woman hear me roa... Er... What?
  1154. It's Time
  1155. The Next Stage
  1156. MonStar's Journal: P/RR/S For Life!!
  1157. Mr. Smooth's P/RR/S (round 2)
  1158. MonStar's Journal: N.H.E.
  1159. This weeks workout.........what you think
  1160. I'm Trying's Journal
  1161. Dark Curse
  1162. Day 1: Eating clean, doing cardio, hitting the weights
  1163. Shin's Journal
  1164. MonStar's Journal: P/RR/S for Life!
  1165. fUnc: Mixin it up!
  1166. MonStar's Journal: Time to Get Serious!
  1167. BACK IN THE DAY - An attempted return
  1168. Morte's P/RR/S Abuse
  1169. The Inevitable Journey (1st cycle)
  1170. MonStar's Journal: Return to P/RR/S
  1171. Health With In
  1172. Releasing the FUNKY Beast
  1173. First ever journal
  1174. AnimalMachine
  1175. P-Side Training: Developing the Beast (the ultimate athlete)
  1176. MonStar's HST Experiment
  1177. Build the Muscle/Lose the Fat
  1178. Tims Strength and Mass Journal
  1179. The Monkey Man's, Post-SurgeryPre-Race for the Cure Log
  1180. Jamo Log
  1181. ActivaTe my Pump! MusclePump's ActivaTe Log
  1182. Kirts mistakes...
  1183. My progress. Just starting out
  1184. Bronze Place
  1185. Tom's On a Recomp
  1186. Aaron's Journal
  1187. My Online Journal
  1188. Sizzling summer bod
  1189. My new start
  1190. GG's P-Side Experiment - Mission: Obstacle Course
  1191. Tskull's Quest
  1192. MonStar's P/RR/S Journal
  1193. My Journal
  1194. Roysecup: Do or Die
  1195. smooth's booze free routine
  1196. Working Out For Dummies--My New Journal
  1197. Dante's training log
  1198. The Road to Greatness... Or at least 165lbs :D
  1199. It's getting hot in here.....
  1200. Young D's First AAS Cycle
  1201. When I Lose Control......I Like It! Prop/Tren
  1202. Rip you a new Rissole!!
  1203. J'Bo's Journey to Oz and Beyond
  1204. Yes I'm back , and cutting on m1t.
  1205. Fashong's Journal
  1206. MonStar's Journal: Low-Carbs & Low-Weights
  1207. A Journal into the DARK
  1208. Quest for Strength
  1209. Journal of the Journey...
  1210. Freedom from within
  1211. Du's Activa Te
  1212. James's Journals
  1213. Bludevil's 8 week cutter P/RR/S style
  1214. Right Where it Belongs.
  1215. fo' shizzle's journal
  1216. Monkey Man's Pre Surgery Log
  1217. Mr.10%
  1218. Crashman's Non-Hormonal Anabolic Stack Trial
  1219. Journal Question
  1220. Max LMG log
  1221. Michael's bulk
  1222. Erilay'a Returns to mix it up and reach goal before surgeryin October.
  1223. Just started out
  1224. Newbie Gains
  1225. Fame Expo
  1226. Cutting out alcohol for 3 months!!! Bloody hell!
  1227. Building Buff
  1228. Mass and Chisel: Ego's New Journal
  1229. 8 week cutter
  1230. Sean's going for strength.
  1231. Crazy Enough can kick my ass!
  1232. P/RR/S: Alaric's Quest For Perfection
  1233. Call me Samson Jr... (another p/rr/s escapade...)
  1234. P/RR/S Journal..16yo training for bball!
  1235. Continued Success!
  1236. Uzi9 HIT training log!
  1237. El Grand Masterrr del Perreo
  1238. El Gran Masterrr
  1239. sweetgirl's daily journal
  1240. sweetgirl's daily journal
  1241. 1 week stats
  1242. Patricks Bulk Journal
  1243. Adrenalin: Round Two
  1244. The Journal of A 15 Year Old....P/RR/S
  1245. J'Bo's Plyomteric Obessesion Diary
  1246. P/RR/S II Ventures of Rocco
  1247. Just Another Journal
  1248. Sporty's pursuit of a bikini worthy bod...
  1249. Summer Seduction Pt.1
  1250. The Bitching, The Buff & The Beautiful
  1251. mjstox diet journal
  1252. Ye Ol' Workout Journal
  1253. If anyone has to go you better go now 'cause I ain't stopping along the way!
  1254. CAM's New Life Journal
  1255. Look what the cat drug in!
  1256. Goals
  1257. first 2 days
  1258. X Ring's get huge or die trying journal
  1259. Absolute Dedication
  1260. First Post on IM, Figured It Should Be a Start to a Journal
  1261. Westb's Journey
  1262. Tomorrows the big day
  1263. Welcome to hell , it's cutting time .
  1264. Monkey Man's - Pre Vacation Training Guide
  1265. Back to IM and cutting...
  1266. The Wannabe Miss World's Journal
  1267. Journal
  1268. My Journal...Help...
  1269. cj 10 week journal
  1270. Back on Track
  1271. Mass, Mass, and More Mass - Hopefully :D
  1272. Tony's Demolition and Reconstruction '05
  1273. MonStar's Journal: No More Bullsh*t!
  1274. What a muppet - and 'hi' again!
  1275. Spring training is ON!!
  1276. Audience of One
  1277. Striving for Elusive Lean Gains (LG Mass)
  1278. Stephanie's Pittsburgh Competition Prep Log
  1279. The LeptiGen Mass Project
  1280. Cut THIS: GG's First Cutting Journal
  1281. It's passed march 6th.
  1282. Andrea's 10 Week Journal
  1283. Road to the THSPA State Championship
  1284. New Phase in Training for the next 4 weeks
  1285. MonStar
  1286. Crazy_enough to do an M1T cycle....
  1287. All or nothing...
  1288. Deads ReHab...
  1289. Weightlifting, eh?
  1290. Igloo, snow , nhl lock-out ... The journey of a french Canadian part 2.
  1291. TYG New Routine
  1292. MonStar's Journal: Westside For Life
  1293. kann nicht weg bleiben
  1294. MonStar's Journal: HST Experiment
  1295. Me CowPimp. Me Get Big.
  1296. Showcase your Stats by creating an online FITPROFILE!
  1297. One Step at a Time
  1298. Just A Journal
  1299. "Soon to Be" Fitgirl's BFL Journal
  1300. Get your arse in gear and get motivated you ******
  1301. Yanick's Journal - Lets Give it a Shot
  1302. Brit's Journal - The Next Evolution
  1303. This thing still on?
  1304. Starting GVT Today!
  1305. New Journal for the New Me
  1306. MonStar's HST Journal
  1307. My Log
  1308. GC Test/EQ/Dbol cycle
  1309. snflwr77 journey to 1st figure competition
  1310. Hey, Fat Be Gone!
  1311. MoFo Madness!!!!
  1312. cider's first cutting cycle
  1313. waking life's journal hardwork and dedication
  1314. Cyndi's 130 pound goal
  1315. Back from the dead?
  1316. KittyCats first Journal!!!!!!
  1317. 6 week meltdown till Graduation
  1318. ReFLEXions
  1319. Billie's YOU CAN DO IT!! journal
  1320. *RM Cutting Log*
  1321. Brit's 12 Weeks Nationals Countdown
  1322. Captain's Log....Stardate:
  1323. My M1t Cycle
  1324. Tony's Demolition and Reconstruction '05
  1325. Stus MDien Cycle
  1326. Funky Training
  1327. Bass-playin meat-head's journal
  1328. Eating clean in New York... possible?
  1329. Deez
  1330. 4 Months to a new me
  1331. Velvet's Serious 2005 Journal :P
  1332. Greeky's POSITIVE Journal
  1333. Musclebeach
  1334. MusclePump: Drinking from the Cup
  1335. Michael's bulking journal
  1336. When is it time to cut??
  1337. Pylon's new journal
  1338. Im Comp... Who Is Still In?
  1339. ~()~ The Freak ~()~
  1340. Callys Journal
  1341. MonStar's Journal: Another Walk On the Westside
  1342. PurduePower's First AAS Cycle
  1343. Cally's Journal
  1344. Once upon a time , there was this canadian outlaw ... Starting a 1-ad cycle
  1345. New Year, New Routine
  1346. Pirate's First AAS Cycle.
  1347. dimey cutting with M1T
  1348. Revelations of an Angel
  1349. truth's training/diet log--kill that shit in 2005
  1350. Was on Hiatus, Now On My Way To Success
  1351. Milo's Journal
  1352. LiftinBear's Journal
  1353. fUnc
  1354. rockgazer69 wants muscles..&..needs advice
  1355. Getting Cruise Ready!!
  1356. 1st Quarter 2005 body results. No accounting irregularities were done
  1357. Getting cruise ready...
  1358. Hard Habits to Break - BROKEN!!!!!!
  1359. Like it'll last journal
  1360. SQ's Journal. I'm Finally Doing it Right!
  1361. Rock Trying To Be Like YM!
  1362. MonStar's Journal: 2005 Recomposition
  1363. Pete's pursuit of perfect pecs, bulging bi's and absolute abs!!
  1364. Back for good and hitting it strong
  1365. The Incredible Cut
  1366. Rob & Steve Smoke a joint
  1367. Sand of the Colosseum
  1368. 2005 Transformation
  1369. IM Competition Rules Etc.
  1370. Bodyrock: Phase II
  1371. Northys Journal: Faster, Stronger, Better
  1372. Spring Break Countdown!!!
  1373. Deezus's Pyscodelic Funk Explosion Log
  1374. My Journal
  1375. Bigguy's Back
  1376. Sapphire's Comp Journal!!!!!!
  1377. Goodbye bad influences
  1378. Ten Years Gone Hybrid Log
  1379. BigDyl's Rage Against the "Machine" Journal
  1380. MonStar's Journal: Getting Back On Track!
  1381. J'Bo's mini updates
  1382. Rangers97's "Everyone Else Has a Journal" Journal
  1383. my first 1ad/4ad cycle!
  1384. 3 Months Till Graduation
  1385. 4545 theard & 109,379 posts later
  1386. MonStar's Journal
  1387. My First Journal......
  1388. I need help; eating journal
  1389. Prototype
  1390. bkc's training journal...
  1391. A Redeemed warrior is Reborn(Journal)
  1392. MonStar's Journal: Back to the Basics!
  1393. No more pussyfooting around
  1394. 'Da Jock's MassQuest Journal
  1395. Dime's final bulk before cut
  1396. MonStar's HIT/TKD Journal
  1397. Once upon a time , there was this french canadian ...
  1398. 25 and ready for a new look
  1399. Getting Back Natural.
  1400. I'm Trying is Back!!!
  1401. 30 Days Count Down
  1402. Healed and Ready for Tougher Goals
  1403. MonStar's Journal: Stopping the Insanity!
  1404. Dmwrss Journal
  1405. MonStar's HIT Journal!
  1406. thicksteel77's maintain and cutt program
  1407. Jstar's Precontest Prep Journal
  1408. Harder, Faster, Stronger
  1409. time to re-melt (thicksteel77 journal)
  1410. Testicular Fortitude
  1411. MonStar's Journal: Time to Get Serious!
  1412. Wedding day/ Honeymoon Preparation
  1413. Kim's freaky mini bulk and cut log's
  1414. Ironguy747 superset and cardio to weight loss program
  1415. Pergolide, Mirapex, Amphetamine, Selegeline, and other assorted halloween candies
  1416. MonStar's H.I.T. Journal!
  1417. Crash's Detailed Journal
  1418. IM Competitors Whoring Thread
  1419. MonStar's Reflections
  1420. Show Time
  1421. HIT or Miss: The Chronicle of Rock
  1422. BritChick's 2005 Contest Prep
  1423. Dale Mabry's NASM OPT
  1424. Just IainDaniel
  1425. The things I get talked into doing......
  1426. J-Freak
  1427. Camaro's H.I.T. Log
  1428. BabsieGirls IM Comp log to perfection
  1429. MonStar's HIT Journal!
  1430. Deadbolt's Transformation!
  1431. MonStar's Training Log
  1432. Michael's Journal
  1433. Luke
  1434. Just Du It - Experimentation in Adaptation
  1435. The chronicles of a swedish stress nut
  1436. MonStar's IM Competition Journal
  1437. IM Competition Log
  1438. IM Comp- Sapphire's journal
  1439. IM Competition>>>Operation Get ripped
  1440. Velvet's IM Competition Log
  1441. GG's IM Competition Journal
  1442. My Shabby attempt at putting on weight.
  1443. There Is No Tomorrow - The IM Competition
  1444. Mr. IM 2005
  1445. The Saga continues.....
  1446. The Never Ending Journal to Perfection
  1447. Rock's Journal of FUN!!!
  1448. The Next IronMagazine Mr.Olympia
  1449. TP Kicks It Up A Notch
  1450. BigDyl's Journal (Original name, i know)
  1451. IronMagazine Competition Pics Thread
  1452. Shut Up N Train
  1453. My weight training Jorunal
  1454. Stronger than Yesturday
  1455. Squanto's fat
  1456. My before and after pics
  1457. soxmuscle: heavy duty HIT
  1458. A Journal inspired by "Goal Getter"
  1459. Ego's Journal: October 2004-March 2005
  1460. Another Training Log - 2005
  1461. The new start!!
  1462. Starting new
  1463. My Journal
  1464. October: Fresh Start
  1465. Man Boobs of Steel
  1466. Brian S1+ Journal
  1467. ~~Focused on Training~~
  1468. Perspective is interesting...
  1469. Year End Blitz
  1470. Protein Cycling Journal
  1471. A puny shoulder, high blood pressure and 2 packs a day..
  1472. Velvet's Carb Cycling Journal
  1473. Ryan's Journey
  1474. Camaro's WestSide Thread
  1475. Right time to get fu**in strict
  1476. Luke
  1477. Back to Business - Im rick james biatch
  1478. rust's journey
  1479. Tom's first journal
  1480. She's a BRICK...
  1481. For motivation
  1482. It's time for a change
  1483. Greeky's Big Steps
  1484. Jeanie's attempt at a Journal
  1485. Bye-Bye Post Partum Baby Fat!!!
  1486. Velvet's Quest for Balance & Buffness :-)
  1487. Travis' First Journal: Goal of 6% BF by January
  1488. Rock's P/RR/S Part II
  1489. More To Come
  1490. From this day forward...........
  1491. MonStar's Journal: Stopping the Madness!
  1492. michaels journal
  1493. Real Power Can't Be Given
  1494. Sixteen cups of antelope gelatin
  1495. Anyone?
  1496. MonStar's Journal: Keeping It Simple!
  1497. *J'Bo is gearing up for winter*
  1498. No more Shrinkage!!!!!!!!!!!!!
  1499. anybody got journals on here?>
  1500. The Pain Begins....
  1501. Norwegian invasion
  1502. MonStar's Journal: Return to Westside!
  1503. Rebuilding RoMe
  1504. Aussiewen's Journey to Leanness
  1505. Working For a Greater QOL...Even if it kills me (feedback welcome!)
  1506. LB's Journal....The Road to Valhalla....
  1507. So, i havent eaten in caloric excess for 10 months...
  1508. Hulkk500's Journal
  1509. Mindless Weight Training.
  1510. "She's a real Goal-Getter, that one..."
  1511. Kicking my own ass
  1512. Chiquita's Insane Goals that she may 1 day accomplish
  1513. Chiquita's Insane Goals that she may 1 day accomplish
  1514. Happy and Healthy
  1515. My Very First Journal- A New Beginning!
  1516. ***Getting Back On Track***
  1517. ned some help with finding a fitness clothing distributer!!
  1518. MonStar's Journal: Time to Get Serious!
  1519. MonStar's Journal: Ripped to Shreds!
  1520. Rocks Power Weight Loss
  1521. MonStar's P/RR/S Journal
  1522. MonStar's Journal: SF's Guinea Pig
  1523. just chillin'
  1524. The skinny hard gainer
  1525. MonStar's Journal: Ripped to Shreds
  1526. Mental, Emotional, & Physical Strength = Superb Results!
  1527. Break the Plateau
  1528. MonStar's Journal: Breaking Bad Habits!
  1529. Going anywhere?
  1530. Warming up
  1531. Feelin' Great
  1532. Velvet's Figure Comp Log
  1533. I'm back!!
  1534. Swedish Invasion
  1535. The Donut Shop (aka Cops Place)
  1536. Squat for Cardio?
  1537. My Journey..My Time
  1538. Rock's Bulking Diet
  1539. BritChick's Off-Season Journal
  1540. Keeping ID Honest
  1541. MonStar's Final FINAL journal.
  1542. mtv's I was on Adderall ~ Real Life
  1543. MonStar's Final Journal
  1544. Fighting the Fat
  1545. Heavy Duty Donuts Journal
  1546. Tough time coping with not working out!!
  1547. Total Transformation -- Newbie Journal
  1548. RoCk79's Goal
  1549. JGRIFF's Road to Rock Diesel
  1550. Lipoburn review: X_muscle
  1551. MarcusMaximus
  1552. A new journal (Heavy/Medium/Other)
  1553. The Next Super-Freak
  1554. Road to being a Mass Monster
  1555. The Quest for the Holy Male (Sport's Training)
  1556. Im going to finish this..
  1557. My use of AbSolved
  1558. Wolf's Journal
  1559. The REAL Story
  1560. Cake, Cookies, Pies Oh My!
  1561. Dear Diarrhea.......er......Diary
  1562. Rock's Diet for Jodi
  1563. MTN WARRIOR Journal
  1564. Pipe Dreams
  1565. jaim91's typical diet
  1566. JoLin´s Farewell to Baby Fat
  1567. Long road ahead...
  1568. Tony's Lifestyle Change
  1569. bandaidwoman's crank crushing journal
  1570. G-dub's P/RR/S
  1571. Jstar - Chiseling away the fat!
  1572. Wondering What The Future Holds?
  1573. just starting
  1574. BabsieGirl's .....Shaping It Up.....
  1575. It's Time
  1576. Gettin' Strict and BIG!!!
  1577. Fat Bastard!!!!!
  1578. A new beginning
  1579. LOOK my New Journal
  1580. MonStar's Journal: Self-Control
  1581. Musings of a bodybuilding n00b.
  1582. Flex's Far Beyond Driven
  1583. First Journal :) :)
  1584. Trying to Stay On The Perfect Path...
  1585. Aaron's Start
  1586. "Becoming"
  1587. BlueX_v1: eating, lifting, resting
  1588. Jersey's "Me Too" Journal
  1589. need more muscle
  1590. Blah Blah Blah
  1591. IamIkari's First Journal
  1592. Deadline
  1593. What the hell has happened to Fitgirl?
  1594. 100%
  1595. Back to the court...
  1596. I will overcome the damage I've done
  1597. The story of an 18 year old trying to get cut up...
  1598. searching for serenity>>>wanting to get ripped!!
  1599. Learning to diet & lower BF!
  1600. MonStar's Journal: Experimenting
  1601. Kvyd's first Journal
  1602. Daily Report
  1603. Welcome to the Machine
  1604. Carbchick
  1605. Greeky's Baby Steps
  1606. J'bo gone wild: Summer 2004
  1607. Journal?? Whats that?
  1608. Ready for a Challenge
  1609. Big sister
  1610. Round Two
  1611. Camaro is back...
  1612. Njhfts
  1613. M4ohn
  1614. Breaking the Barrier
  1615. Rock's Hopefully P/RR/S Journal
  1616. here goes it...Please assist me...
  1617. My first journal. I hope I can stick to it
  1618. Once And For All
  1619. Behind Closed Doors
  1620. Determination
  1621. its time to come alive in 2005
  1622. M00t!
  1623. US Preparation
  1624. A New Journey Has Begun
  1625. Buzz's Journey Back
  1626. MonStar's Journal: Strong & Lean
  1627. MonStar's Journal: Quest for Strength
  1628. Weight training is a reason I didn't commit suicide.
  1629. Beach weekend & stuck to diet
  1630. Blieb's quest to not be so round
  1631. MonStar's Journal: Strong & Lean
  1632. It's cutting season :)
  1633. Get it together already!
  1634. Getting ready for the Real World!!
  1635. Three more Funkin' weeks!!
  1636. Sweating in a hot box
  1637. I'm half the man i used to be
  1638. Senimoni Slimdown :-0
  1639. Super Shelley
  1640. Transformation
  1641. Rocks Going Westside!
  1642. Twin Peak's Gettin' It On
  1643. MonStar's Journal: Quest for Strength
  1644. Not Giving Up!
  1645. Kim - Fit by 40
  1646. Pierzin puts it together!
  1647. Kate4646's Online Journal
  1648. bulkin up baby
  1649. Dan's westside training journal
  1650. Bigger, Faster, Stronger!
  1651. Help! Fire!
  1652. animalmachine cutting journal
  1653. Chump Change
  1654. Exercise for Men magazine champion.
  1655. *J'Bo's Enjoying Life Journal*
  1656. The Quest for Abs
  1657. Who knows what the hell I'm doing!
  1658. LBL Journal
  1659. 3 weeks and counting
  1660. Shorty needs a run
  1661. Xantix's Atheletic/Body Building Journal
  1662. Tim's Journal
  1663. Cyndi's quest for MUSCLES
  1664. MyCATs ***"cutting"*** journal...
  1665. expressional cut.
  1666. Working on "ME"
  1667. Still a Struggle.....
  1668. First M1T Cycle
  1669. ~ little girl--> BIG goals!!! ~
  1670. JAMIE LEIGH NUDE PHOTOGRAPH/JOURNAL EXHIBITION *Breast Cancer Awareness, Concern*
  1671. Farewell, THis is my last post
  1672. Journal #1 - The beginning
  1673. Camaros Leptigen Mass Thread Pt 2
  1674. New o.O Journal...
  1675. Sentricyphen's-first-ever-online-diet-journal
  1676. Rockcrest Is Cutting
  1677. New trainer, new program, new me
  1678. and1_4evers FiRsT Journal
  1679. "Man with a mission..
  1680. ...Growth is good?
  1681. *J'Bo's RollerCoaster of Fun*
  1682. P/RR/S Infatuation.....
  1683. Road to Skinnyism
  1684. VonDrunk's Gonna Lose It!
  1685. Tracking Verid
  1686. May 04
  1687. My Rollercoaster Ride
  1688. Rock's Bulking and Cuttin Journal
  1689. 1st time "Bulking"
  1690. The BEST ME!!
  1691. Journey to ?
  1692. ID's TP-PT Log
  1693. Jstar's Ultimate Body
  1694. Wonder Woman's no drama journal......ok maybe a lil
  1695. Leptigen? You bet your sweet mass!
  1696. Gettin' lean!!!! (I hope)
  1697. Chris' Bulking Up Plan
  1698. I'm not getting any younger...
  1699. stencil 2.0: NYC Workout Journal
  1700. Art's methyl-d cycle journal
  1701. Deadbolt's P/RR/S experience
  1702. Lynnie's Journal to GOAL!
  1703. bigb1's skinny guy journal
  1704. Must Read Article
  1705. Bigger, Faster, Stronger.. for the love of football
  1706. MRM Metabolic Pump
  1707. Rebirth
  1708. Building Mass and Kicking....
  1709. From S#&$ House to Brick House
  1710. Fit Freak in ACTION
  1711. Arith's Workout and Diet Journal
  1712. My Metabolic Pump - MRM journal
  1713. Pepper's (Leptigen) Rebirth
  1714. Yellowmoomba's TP-PT Journal
  1715. MonStar's Journal: Absolute Dedication
  1716. Jodi's TP-PT Journal
  1717. Getting ready for my country...
  1718. Mission Impossible is Nothing
  1719. nikegurl's TP.PT experience
  1720. (Neurotic)Lion's TP-PT Survival Guide
  1721. TP-PT The PreMier Edition!
  1722. Jill's Meals
  1723. This Boy's Life
  1724. jGRIFF's Journal: Get After It
  1725. MonStar's Journal: Time to Get Serious
  1726. The Smilies Journal
  1727. Rocks TP-PT Journal: The Recomp
  1728. 9 1/2 Weeks....and not the Movie!
  1729. Buff Bride Countdown
  1730. Var's TP-PT Journal
  1731. Learning to Balance
  1732. CourtQueen's TP-PT Log
  1733. X Ring's TP PT training/diet log
  1734. there is still hope
  1735. Onces' TP-PT training log
  1736. Pre-Contest Fun(k)
  1737. Diet Log
  1738. To be the Best...My off season Log
  1739. Justin's Leptigen Mass Journal/Thread
  1740. Sara's April Journal
  1741. A new and improved........ME!!
  1742. time to reconstruct
  1743. mousie's (female!!!) Methyl-D log
  1744. Pullups.
  1745. Sarah's Motivation... Come and Kick My Ass...
  1746. My Methyldienolone Log
  1747. Camaro's LeptiGen Mass Journal/Thread
  1748. Greeky's BingeFree Zone
  1749. Taking Control 2
  1750. Trump's Journal.
  1751. Dan's Daily Rant
  1752. 90 day plan
  1753. Cutting on Max OT!!!!
  1754. myCATpowerlifts OWN whore journal
  1755. Getting into race shape
  1756. My typical day's diet
  1757. Melt Down
  1758. Sams 12 week program
  1759. *Jill's Last Try*
  1760. My Motivational Journal
  1761. My Journey 16 Weeks
  1762. Michelle's Journal
  1763. *the Final Countdown*
  1764. Breaking Bad Habits...
  1765. Stacey's Trail
  1766. 10 day cut pt.3
  1767. Beware:Construction Zone
  1768. Babsies Experience with Syntrax Nitrous
  1769. JOYCOUGH: 60 days 20 lbs
  1770. Katia's journal
  1771. Guy's Whoring Journal Thread
  1772. The girls whoring thread
  1773. Daves Journal.
  1774. I'm coming back...
  1775. No More Excuses
  1776. 5 week cut
  1777. Countdown to State
  1778. Another freaking journal
  1779. On the road to 6% BF
  1780. Eric's Motivational Thread
  1781. Mayo's 3 week cut
  1782. Dave's HST cycle....
  1783. Alaric's Journal
  1784. 14 day cut pt.2
  1785. 16 weeks and Counting
  1786. This soldiers tryin to get fit
  1787. Just Building Mass Journal (Well atleast attempting to)
  1788. Disciplined
  1789. New Job,New name New Journal...
  1790. Lets see whats under this mess
  1791. Fitgirl's Comp Prep
  1792. Football training
  1793. Getting my chest stronger!
  1794. Pull/Cardio/Push/Cardio/off/Legs/off
  1795. Mmmmmmm, bulking.
  1796. Justin's Journal
  1797. *The Serious Business Begins*
  1798. The road less traveled....
  1799. Jen's "able-bodied" Journal - healthy n' happy!!
  1800. MonStar's NHE Journal
  1801. The test cycle.
  1802. Sara's back!
  1803. 'Till the end of time
  1804. Comp Journal-14.5 Weeks Out
  1805. Getting ready to drop the bomb...
  1806. A slim Down
  1807. Smaug's Journal: Mass And Strength For Wrestling
  1808. Black_alicious Online Journal.
  1809. A New Life with No Boundaries
  1810. A body to compete
  1811. Chunky Monkey to Hunky
  1812. MonStar's Journal: Time to Get Serious
  1813. Vieope´s Journal
  1814. delete me, wrong forum
  1815. Bigguy's Beginings!!!!!!
  1816. Jen's 1st precomp journal- 10wksout!
  1817. My W/O Journal...
  1818. Jenny's Journey
  1819. SonOfThor's M1T/4AD MMA Training kickstart
  1820. X Ring's Journal, feed back please
  1821. Ripped In Three Months
  1822. To be or not to be... (Dedication)
  1823. Diablo's first time
  1824. MonStar's Journal: Back to the Basics
  1825. Determined
  1826. 14 day cut, Pt. 1
  1827. Running through the Dark Woods at night
  1828. Change In Rules Regarding Midway Pictures
  1829. three years of jazz and two of tap...
  1830. Personal Journal Confessions (All whoring welcome)
  1831. Fade huh......work's out?
  1832. Andrea's Journal
  1833. Stacey's First Competition Journal
  1834. Ponyboy's Preseason Punishment
  1835. 1 week re-wiring
  1836. The BEST That I Can Do
  1837. Spiral Bound Journals?
  1838. Hiker's Comp Part Two
  1839. Candy's Journal
  1840. Lazy No More - cutting journal
  1841. in retrospect ...
  1842. Cutting it Down
  1843. Prince's Cutting Log
  1844. Joycough Needs to Slim Down For his Wedding Journal
  1845. Joycough Needs to Slim Down For his Wedding Journal
  1846. "30-Day" Diet Plan
  1847. No More Being Lazy!
  1848. PtII Meatballs awayyyyy!! The cut :D
  1849. MIKE: 50LBS and 1.5YRs
  1850. Intense Desire........
  1851. Getting Gorilla-rized
  1852. gwcaton's journal
  1853. Vote Requested For Compitition End Date!!
  1854. IM comp midway Comparison pics and new comers
  1855. Abandon All Hope, All Ye Who Enter Here
  1856. Healthy Meals
  1857. Bring it on....
  1858. The road to being chisled
  1859. Patrick is pulling it together
  1860. Butterfly's Baby Journal
  1861. 15-Inch-Biceps: A Hardgainer's Daily Journal
  1862. IM Competition Update and Important Info.
  1863. J'Bo's Countdown Begins
  1864. Reaching my Goals
  1865. Woman of Wonder with great Desire
  1866. Greeky gets serious!!!
  1867. Third try's the charm.
  1868. JLB's IM Journal
  1869. MikeyG's Online Journal
  1870. Hardcore Insanity
  1871. QUESTION -- Any difference between "On Line Journals" and "Competition Journals"
  1872. A Modified Life Style
  1873. Building a lean foundation
  1874. Jims Bulk - "LIGHT WEIGHT!"
  1875. Keto Journal To Gains
  1876. Hi.....first Journal Here
  1877. Future IFBB Pro Figure Competitor in the Making!
  1878. New beginining
  1879. Leslie's Journal
  1880. New Plan/Nikegurl's CKD
  1881. Newbie's Journal!
  1882. 4 days and counting
  1883. 3 weeks to go
  1884. New journal -- last time!!
  1885. ** Progress Pics ** Every 2 weeks **
  1886. ***** Progress Report *****
  1887. Staring into something beautiful
  1888. new 9 week journal
  1889. TKEYellow's second go
  1890. Flex's Path to the Mr. Olympia
  1891. SWAT tryouts are near.
  1892. Gotta get BIG
  1893. Daily Food & 2 Week Picture Journal
  1894. The IM Competition Cheat Confession Thread
  1895. Newbie Journal
  1896. heres today up till now
  1897. here we go on this
  1898. one week to go and I'm shredded
  1899. My first online journal....
  1900. Taking Control
  1901. carb cycling journal
  1902. Cyndi's Diet/WO Log
  1903. <sarcasm>I LOVE CUTTING :)</sarcasm>
  1904. Mono's "being fat sucks" Journal
  1905. For Judges Only To Post. Please
  1906. Deciphering DaMayor....A Generalized Rant
  1907. Desire For Abs...first Journal
  1908. On the way...
  1909. Power for Gain
  1910. Football Training Journal
  1911. SCT training
  1912. Kali's Journal
  1913. piece of advise and sound of mind for all competiitors
  1914. Living Life
  1915. BO's Online Comp Journal
  1916. Fade's Online Comp Journal
  1917. ID's On-line Comp Journal
  1918. Official Competitors List
  1919. IM Online Competion - Dvlmn666
  1920. Tank316 on line comp journal
  1921. Primal Concrete Sledge - Dvlmn666
  1922. Babsie Contest prep. Pic and Journal
  1923. Alpha Shred Omega!!!
  1924. Ponyboy's Competition Journal
  1925. Real Gains
  1926. GeT FiT
  1927. Two weeks
  1928. Online Comp Conversation/whoring Thread
  1929. Nikegurl's IM COMP. Journal
  1930. Exentric's Online IM Journal
  1931. Im Comp Journal
  1932. Fires Online Comp Journal
  1933. I ain't no MF'in Joke!
  1934. It's about time...
  1935. Judges Comments!
  1936. Hiker's competition journal
  1937. Jenny is improving
  1938. Meatball's awayyyyy !!!
  1939. Retribution
  1940. Shorty's Competing :D
  1941. Butterfly's Online Comp Journal
  1942. Satan's Journal
  1943. Daves IM Journal
  1944. IM Competition...LET THE GAMES BEGIN!
  1945. Room For Change
  1946. ONLINE COMPETITION, ANYONE INTERESTED??
  1947. Online Competition!! Anyone Interested?
  1948. Ok I'm Here
  1949. the sheik's routine
  1950. fluffy's bulk
  1951. Competition Body
  1952. Solid as a Rock
  1953. CHAMPIONS ONLY - Lets get to work !!!
  1954. Hoping For Great Progress!
  1955. For real this time...
  1956. Building a Better Bod
  1957. Logorrhea of a Madman
  1958. Border States 04
  1959. Getting Back on Track
  1960. Getting Back in the Groove
  1961. Patbuck Journal
  1962. Tiggity tigerboo and the horseshoe
  1963. Dear Diary
  1964. 6 weeks and 1 more plan change
  1965. Booty Buildin Machine
  1966. guess i'll try one of these journals...weeee
  1967. highly detailed journal, more for me than you
  1968. Nobodies Gonna Stand In My Way...
  1969. OceanDude's Journal
  1970. 4 weeks and counting
  1971. The final leg!!!
  1972. Pro in Training
  1973. Doing it for ME
  1974. Firm For Life
  1975. Keepin' Tabs
  1976. Starting a journal
  1977. I am doing it my journal on my Journey
  1978. *Rx's Lounge*
  1979. Marks NEWB Journal
  1980. My journey down from 273...
  1981. 8.5 weeks Out LOL
  1982. Kickin it up a notch with J'Bo
  1983. The Next Page
  1984. kicking into gear...
  1985. loki <---
  1986. Escobar Season Has Returned!!
  1987. My 1st online journal
  1988. building a lean mean Vegas party machine
  1989. Triathlon Training Journal
  1990. don't call it a come back
  1991. TapRackBang Digs In. . .
  1992. 8 weeks to go
  1993. I'll try this Journal thing. Critics Welcome.
  1994. 10 Weeks Out
  1995. Aiming for Eggscellence
  1996. The Cut of No Return
  1997. I figure I'll start me a journal!
  1998. Nine week journal
  1999. LEPTIGEN pII...Da Journey.
  2000. FtNsGiRl's Tying The Knot
  2001. operation meltdown
  2002. Jumpin into the deep end as oftommorow!
  2003. Pete's pursuit of perfect pecs.
  2004. Kim's Journal
  2005. Essie's back....back again!!!!!!
  2006. 10 week lean out
  2007. The Diary of Trinsdad
  2008. Tuesday July 8th back to reality teaser
  2009. 25 day countdown
  2010. MonStar's Journal
  2011. Fade tries it again
  2012. Mike's Quest
  2013. Getting back into training...slowly
  2014. CJB - Just Lift Dammit!
  2015. An Offer to IMers
  2016. Getting ready for VEGAS BABY!!!
  2017. J'Bo's 2004 Prep.
  2018. My cut
  2019. Dangerous Dale Mabry's Get Sexy Program
  2020. My journey to leanness :)
  2021. time to add some mass
  2022. Introduction
  2023. Its off to the races
  2024. Start an Online Journal at IM today!
  2025. Buff's Leg Challenge
  2026. NT's leg challenge journal
  2027. Spire's log
  2028. Fat Loss Challenge
  2029. I've come to work
  2030. The Leptigen II Avantage.....
  2031. journey to the nationals
  2032. Kate's LC Journal
  2033. Nikegurl wants new legs!
  2034. Got a question about the program???
  2035. The Official Leg Challenge BITCH Thread
  2036. Butterfly's workout journal
  2037. Arubbbbbba
  2038. Sapphire's Journal
  2039. Here We Go Again
  2040. Beach Ready
  2041. A workout with the Rock aka Dwayne Johnson!
  2042. On the Road to DieselLand! (Not Vin, either)
  2043. Bikini running
  2044. New tan/new diarie :)
  2045. all you ever wanted to know about timeajr and then some
  2046. Another Leg Challenge
  2047. Who's Up For A Leg Challenge!!!
  2048. 2 become the next Rock
  2049. gaining weight
  2050. Eggs Journal - I'm back!
  2051. Progress Not Perfection....
  2052. On track
  2053. Katie's "Kick Ass" Journal
  2054. A New Level - Dvlmn666
  2055. J'Bo's 2 Week Countdown
  2056. Jodi's Gossip Journal
  2057. Taz's Journal
  2058. My Body Creation
  2059. Diet soda, gum, sweetners
  2060. "V's" Cutting Journal
  2061. Time to loose IT
  2062. CSH- Kristi
  2063. what happens if I do my best?
  2064. Starting my "lean" routine
  2065. Just w8
  2066. CSH: DP's Headstart
  2067. The Art of Shredding
  2068. I finnally made it
  2069. 3 Months of Progress....
  2070. Victim # 1----> The Last Laugh!
  2071. Scotts daily grind
  2072. My journal
  2073. Champ in Sept!!
  2074. ...Last breath... 2weeks left...
  2075. Buffs Crack'in Down
  2076. Crossroads...
  2077. Accountablity
  2078. Buffs countdown to freedom
  2079. Serious Work, Serious Gains
  2080. the cut starts here
  2081. The Carbless Diary
  2082. Ist day back
  2083. Almost there...
  2084. ...turn the page
  2085. CSH: Spain Journal
  2086. A Fresh start/A new perspective!
  2087. Kidda9's getting into shape....
  2088. "Haywire's" Journal
  2089. Cornfed's Philosophies on Life, Love, and all that is moot...
  2090. thick as hell
  2091. CSH: Gabrielle : Stats: Read Only!
  2092. J'Bo's Back With Attitude!
  2093. Need Help Bulking
  2094. The Cut starts here: Gabrielle
  2095. Jacobsmom's Journal
  2096. 100
  2097. Bring on the Funk
  2098. Here we go again!
  2099. Carbs are back..
  2100. The Cut Starts Here: Pepper
  2101. No Detours...
  2102. IPMC' Plan of Attack............
  2103. My look good for schoolies plan
  2104. sara's new plan
  2105. Just keeping a tab on my progress.
  2106. BLADEZZ - "Cut Starts Here" - Read Only
  2107. New Beginnings
  2108. Bladezz - Cut Journal
  2109. Johnny C.'s Journal
  2110. CSH: COFFEE And DECAFF
  2111. buff tc's new beginning
  2112. Stacey's Cutting Journal
  2113. Harbinger of Sorrow... take the carbs away...
  2114. The cut starts here: Jenny
  2115. doing it instead of saying it
  2116. My Measurement/BW tracker!
  2117. The Countdown is On!
  2118. Sick and Tired of Mediocrity...
  2119. Csh - Read Only!!!!
  2120. j-lee journal
  2121. CSH: Ladies.......I'm opening a can of WORMS
  2122. Yanack's Back
  2123. CUTTERS: Warning for 8 L Wednesday and 8 L Friday
  2124. You see that little icon on your left!!!
  2125. No Quitters
  2126. GOPRO has started dieting!!
  2127. Failure is NOT my Destiny!
  2128. DaMayor....time to get busy
  2129. Seahawks51 Getting Lean (Hopefully)
  2130. CV's Fitness and Nutrition Journal
  2131. Stay tuned....
  2132. My Quest for fitness!
  2133. Rooster in Da HenHouse!!!!
  2134. The All New WildCat Chronicles
  2135. Spring Shape-up
  2136. I'm shedding my skin.
  2137. Mono's Journal
  2138. Tinkering again... shaving off the shyt
  2139. 24 Weeks Til Perfection
  2140. lol pre comp diet started 2 weeks ago
  2141. CSH : Tweaks
  2142. Time to kick some
  2143. Living While Leaning
  2144. All about me in 2003
  2145. here's a start
  2146. 1/18/03
  2147. Britney's Cutting Conquest
  2148. Lina's Journal
  2149. Gettin' back in the game...
  2150. my diary: Gotta gain weight!!!
  2151. 11/17
  2152. Before I turn 30!
  2153. 300+ LBS trying to get cut
  2154. The Drinking Starts Here
  2155. My Hst Experiment
  2156. OCEANGURL01 : Your JOURNAL
  2157. THE CUT START HERE: On the subject of, TOOLS and CARDIO!
  2158. TP's Gettin' Freaky
  2159. Being good, just suck at posting.
  2160. The cut starts here: Natalie
  2161. The Cut Starts Here:READ ONLY:Stats Nat
  2162. The Cut Starts Here: ID
  2163. The Cut Starts Here: Read Only!: Stats:ID
  2164. THE CUT STARTS HERE: READ ONLY!: STATS: Hilary (nikegurl)
  2165. THE CUT STARTS HERE: Hilary (nikegurl)
  2166. for real though - a new start
  2167. The journal of a fat man
  2168. The Cut Starts Here:Lyn
  2169. The Cut Starts Here:READ ONLY:Stats Lyn
  2170. my journal
  2171. w8's Motivation 101 class
  2172. Official ROSTER!
  2173. Learning to eat right
  2174. The Cut Starts Here: Read Only! STATS: Heather
  2175. Skinfold Testing
  2176. The Cut Starts Here: Heather
  2177. Cutting 101
  2178. The Cut Starts Here: Jodi
  2179. The Cut Starts Here: Read Only! STATS: Jodi
  2180. FYI - RE: The Bulk
  2181. THE CUT STARTS HERE: READ ONLY! Stats: - Preacher
  2182. THE CUT STARTS HERE: Preacher
  2183. The Cut Starts Here :rules And Format
  2184. Group Cut---Who's In?
  2185. kanun's Journal
  2186. Cutting for Keeps & Kissing Sugah Good-bye
  2187. Giving OPT a try for the New Year
  2188. NOW, I'm ABSOLUTELY SURE!
  2189. Vision of success
  2190. KataMaStEr quest for the 255lbs lineman!!!
  2191. What It's About!!
  2192. A Gentetic Freak
  2193. 2003 Competition Stuff
  2194. gaining for the gridiron
  2195. I'll get there......
  2196. Fire On Gp's Program
  2197. I think I can!
  2198. Bulker's Digest!
  2199. Weigh-ins (read Only!!!)
  2200. w8's Bulk
  2201. DP's Slow Cut to Preserve LBM
  2202. LESLIE'S (aka FF) BULK
  2203. CLPgold's BULK
  2204. Ummm... yeah
  2205. Dvlmn666 - Bulk
  2206. KG's journey back
  2207. 5 People...5 Weeks..THE BULK STARTS HERE!
  2208. Vai Fan's Log 'O Fun
  2209. cutters unite
  2210. I'm ready!...
  2211. The Pump
  2212. Running on empty....
  2213. Ponyboy's Police Training
  2214. The need to be accountable
  2215. Strength Beyond Strength
  2216. Just a Journal
  2217. Rx's Log
  2218. Making Gains Without Pain
  2219. Jerry Springer Show
  2220. 5 Week Fat Blast
  2221. Workouts and important BS
  2222. Going Towards Where I Want To Be
  2223. Hardening up before Competition Diet
  2224. Da Yanak's Road to Success
  2225. i wanna rock HARD!
  2226. Juice Journal
  2227. Pushing some W8!!
  2228. Erilaya's Journey
  2229. The Decision Has Been Made
  2230. The journey of Joycough
  2231. Looking forward(new goal journal)
  2232. body fat
  2233. New Goal
  2234. Danilees test question?
  2235. Under Construction
  2236. Lina's New Challenge!!!!!
  2237. Getting ready for the military
  2238. Robin's Progress
  2239. My Quest for Fitness
  2240. Twin Peak's Gettin' Large
  2241. NG's Cheery Shape-up
  2242. K I'm Really Gonna Do it this time
  2243. Ready to Lean Out
  2244. i eat energy from the air
  2245. A quest for strength and size!
  2246. Fade's wiften weights again.
  2247. Flower Powered
  2248. Staying Lean II
  2249. Butterfly's new plan for success!!!
  2250. Fades and Twin Peaks leg challenge
  2251. Pain is Good!!
  2252. Feeling the BURN!
  2253. Leg Bitchathon...
  2254. The NHE and ONE - cut and bulk
  2255. 1WeakMofo's quest to become 1StrongMofo!!!
  2256. Butterfly, Nikegurl & Erilaya's Leg Challenge...
  2257. Kata's & Vale Tudo's Leg Challenge
  2258. Duncan's Fat Loss
  2259. 3 week pics
  2260. Destram's Training Journal
  2261. NG's Roman Challenge
  2262. Decisions!
  2263. NickB's diary
  2264. Mama's Boys Online Journal
  2265. NT's home away while at work ...
  2266. Continuation in Dedication
  2267. Hammer's Ramblings.......
  2268. Just Me
  2269. Scarecrow's Weight Gain Diary
  2270. EarWax's Dangerously Hardcore Diary
  2271. my journal
  2272. Feel My STING!!!
  2273. Oh where oh where did Super PB go?
  2274. Leslie's "Body by TEAM DPW8"
  2275. Joe's Daily Journal
  2276. Buff's First Attempt @ a Diary
  2277. Dummies Guide to Overtraining
  2278. Shes back...with a vengence!!!!
  2279. 11 Monthes to Mega Muscle
  2280. KryptoAllez Speed Skating Journal
  2281. KryptoAllez Diet & Training Journal
  2282. Journal
  2283. ballast's overhead quest
  2284. OK here is my journal.
  2285. Leslie's Diary FOR REAL
  2286. Hi ALL
  2287. 4 months to go!!
  2288. Leslie's Diary
  2289. whole new can of whup ass
  2290. Summer 2002
  2291. Crankin' Down On The Diet
  2292. Comp in Sept?? Will he be ready??
  2293. The 'Real' Next Level
  2294. Diary of a madman.....
  2295. Baseline- Ouch! - Pictures Don't Lie
  2296. Working hard...playing hard
  2297. My fighting diet and workout:
  2298. J'Bo's Physique Training Diary
  2299. Here we go!
  2300. Wanna Feel Like I'm 20 Again
  2301. I'm back
  2302. For the Challenge
  2303. Newbie tryin' to lean out
  2304. Oatmeal chunks
  2305. LAM's quest for perfect symmetry
  2306. The RoCks Journal....
  2307. Tales from the Ice Chamber
  2308. Duncan's Diary
  2309. J'Bo's Diary
  2310. Im_challenge_crash
  2311. New Member on the Block
  2312. IM Challange Sosunni- Let the GAMES Begin!!
  2313. Bishop's Journals. (comments always welcome).
  2314. Sosunni is in
  2315. IM Challenge Esmerelda...OH GOD I DONT BELIEVE IM DOING THIS!!!
  2316. FuQ Serenity... Insanity here I come
  2317. IM Challenge_ The Real SuperPB!!
  2318. Message in Blood - Dvlmn666
  2319. The tome of the unknows
  2320. IM_Challenge_Craig
  2321. discouraged.....
  2322. "Body by Pain"
  2323. ** Summer Sizzle **
  2324. Let's try this again...
  2325. 84 Days To Musclemania - 12 Weeks!!!
  2326. burn fat / gain muscle
  2327. Hurty Needs to quit Smoking
  2328. 5 weeks and all is not well!!!
  2329. brianinabq Lifters Log
  2330. Shut Up or Put up Diaries~
  2331. My twenty weeks to glory !!
  2332. Let's kick the tires and light the fires
  2333. so ready!
  2334. Ripped
  2335. Twin's Leg Journal
  2336. Here I go again!
  2337. Baby Watch...
  2338. Eggs Way v2
  2339. Things that make you go hmmmmmm
  2340. This is mine I tell you MINE!!!!!
  2341. benching 500
  2342. The Next Level
  2343. Just doin' it
  2344. Staying Lean! :)
  2345. Wiftin weights
  2346. Magic Fingers..........
  2347. gotta get motivated!!!!!!!!!
  2348. Rek's log
  2349. On the way
  2350. Far Beyond Driven - Dvlmn666
  2351. Blood, Sweat, and Beers
  2352. RealDeals getting ready!!!
  2353. It's time to get serious.. damn it!
  2354. power shack sessions 2/18
  2355. power shack sessions 2/19
  2356. Ballast's Efforts and Dynamics
  2357. power shack sessions
  2358. My road from Stick Figure to Full Figure
  2359. 8 Weeks Out
  2360. Craig's journal
  2361. Day by day ... by day ... by day
  2362. The World I Made For Myself
  2363. mrbig's training log
  2364. Rock the Charts!!!
  2365. My road to kicking a$$
  2366. Today I hopes to stay outta yale
  2367. Scotty's day at the Beach
  2368. Man of Steel
  2369. Xtreme Thingy
  2370. Bulking Up.
  2371. ugh !
  2372. First entry
  2373. Skyliner's 'Strife for Excellence'
  2374. Ballast Training Log
  2375. Pump's Pump Log
  2376. Ginni's
  2377. Baboon shenanigans
  2378. Journal of a Warrior Women
  2379. The ASS Diaries
  2380. PIANOMAHNN'S DIARY OF LOVE, LUST, AND LICKING
  2381. Chargers day
  2382. daisy74 diary
  2383. EarWax's Diary of Truth, Justice, and the American Way
  2384. Prince's Diary