Reply With QuoteYes Badminton is great.
Be sure to eat a couple of fruitcups afterwards to maximize its getting jacked benefits.
GICH!
Badminton for cardio?
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Thread: Badminton for cardio?
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01-07-2010, 06:10 AM #1Registered User
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Badminton for cardio?
Does anyone play badminton? I love the sport but i'm afraid it's going to burn too many calories and prevent me from putting on much mass. Anyone have any experience with this?
I find it's exceptionally good because it has given me a really strong core which has helped me with squats, deadlifts and other compound movements.
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01-07-2010, 09:03 AM #2Glad I could help!
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01-07-2010, 09:16 AM #3DRSE: F#cking Champion
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Delmonte only for best results.
Originally Posted by sprayherup
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01-26-2010, 04:38 AM #4Registered User
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peptides
Badminton is one of the best exercises that I’ve experience. I love sport, especially playing badminton. Many said that it has a lot of benefits to your body. That's the reason why many people like these sports. Continue doing that, it’s good for your health.
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01-27-2010, 07:35 AM #5Registered User
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Thanks guys.
Update:
I have been playing 2-3 times a week for the last 4 weeks. I have dropped from 2% to 9% bodyfat and added 1kg of muscle mass. Not much mass but the 6 pack is almost here
(according to my not so accurate but ALWAYS consistant scales)
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01-27-2010, 08:14 AM #6Registered User
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Foosball whilst standing on a BOSU ball is superior. Then, eat 8oz of fat free cottage cheese with pineapple for your recovery meal.
GICH!Obama/Ayers 2012!!!
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02-01-2010, 03:41 PM #7Registered User
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I like to play call of duty naked for my cardio
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04-29-2010, 10:58 PM #8Registered User
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i like to play cod while being rubbed down by perfect 10 for my cardio!
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04-30-2010, 09:27 AM #9Registered User
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4% bodyfat now. You guys should quit the latest gimmicks and do some real training ;-)
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04-30-2010, 09:56 AM #10Placebo Abuser
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Your 4% body fat ,and my O.J. didn't do it. Originally Posted by Energy
"Train like God is watching"
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05-01-2010, 08:23 PM #11Registered User
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aim for my 1.9% then!! Originally Posted by Energy
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