Reply With Quotethis should have been a far more active thread. I've been curious about kettle bells my self. hopefully someone with some knowledge pipes up.
Kettlebell training
Results 1 to 13 of 13
Thread: Kettlebell training
-
03-23-2011, 03:39 PM #1Registered User
- Join Date
- Mar 2011
- Gender
- Location
- United States
- Posts
- 6
- Rep Points
- 10
Kettlebell training
Who out there is using kettlbells as a tool to improve another sport?
What exercises are you doing and how have the results been?
-
03-30-2011, 05:24 AM #2DRSE ScatMaster
- Join Date
- Jun 2010
- Gender
- Location
- Bakunin's state
- Posts
- 2,729
- Rep Points
- 708237216
May the plop be on you.
-
04-29-2011, 08:07 PM #3Registered User
- Join Date
- Mar 2011
- Gender
- Location
- socal
- Posts
- 78
- Rep Points
- 6115251
expected to see all sorts of info on this. seems like it would certainly help secondary and supporting muscle strength
-
04-30-2011, 06:37 AM #4Registered User
- Join Date
- Mar 2011
- Gender
- Location
- United States
- Posts
- 6
- Rep Points
- 10
you would actually be amazed at what results kbs can produce. As an RKC instructor I have seen first hand.
-
05-19-2011, 12:05 PM #5Junior Member
- Join Date
- May 2011
- Gender
- Location
- Nationwide
- Posts
- 54
- Rep Points
- -342184
I'm always entertained by those who train with kettlebells.
-
06-10-2011, 02:19 PM #6Registered User
- Join Date
- Jun 2011
- Gender
- Location
- Buenos Aires, Argentina
- Posts
- 53
- Rep Points
- 77152
I don't use them to help train for any sport in particular, but they are fantastic for keeping my stomach fat under control!
-
06-15-2011, 02:51 PM #7Registered User
- Join Date
- Mar 2011
- Gender
- Location
- ohio
- Posts
- 59
- Rep Points
- 335105
i use em regularly in my routine for rock climbing, kayaking, and pretty much everything else lol they r a great tool for cardio nothing else hits u harder or faster if u r in a time crunch
-
06-16-2011, 05:18 AM #8Registered User
- Join Date
- Mar 2011
- Gender
- Location
- United States
- Posts
- 6
- Rep Points
- 10
Explain.
Originally Posted by CV3
-
07-11-2011, 12:23 AM #9Registered User
- Join Date
- Jul 2011
- Gender
- Location
- UK
- Posts
- 75
- Rep Points
- 1687307
What are kettlebells? they sound adorable. Are they weights shaped like kettles or bells? sorry, never heard of it before!
-
07-13-2011, 12:48 PM #10Registered User
- Join Date
- Jun 2011
- Gender
- Location
- USA
- Posts
- 118
- Rep Points
- 822540
never done it myself, but I've seen other guys working with them. Not sure how well they work, but definitely been curious about it
-
07-14-2011, 06:38 AM #11Registered User
- Join Date
- Jul 2011
- Gender
- Location
- Canada
- Posts
- 20
- Rep Points
- 10
never heard of them
-
07-17-2011, 09:25 PM #12Senior Member ELITE MEMBER
- Join Date
- Jan 2005
- Gender
- Location
- North of the Mason Dixon Line
- Posts
- 1,493
- Rep Points
- 27240763
I started using them a few months ago and really like them.
-
07-18-2011, 08:17 AM #13Registered User
- Join Date
- Mar 2011
- Gender
- Location
- United States
- Posts
- 6
- Rep Points
- 10
Find a local instructor and get a intro class with them. You could find they help your squats, deadlifts, jumping, or just overall conditioning depending on what you want. Let me know and I can try a point you in the right direction. Originally Posted by JWooten15
Fort Collins / Northern Colorado Kettlebell
Similar Threads
-
Kettlebell Training!
By AKIRA in forum TrainingReplies: 7Last Post: 01-07-2010, 06:42 PM -
Learning The Kettlebell Swing
By P-funk in forum TrainingReplies: 3Last Post: 12-31-2009, 03:37 PM -
Kettlebell
By Vieope in forum TrainingReplies: 8Last Post: 12-27-2009, 12:25 PM -
Kettlebell/bodyweight Training VS. Machines/dumbell training
By Tommyboy71 in forum TrainingReplies: 4Last Post: 10-15-2004, 11:36 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.