Thread: Has anyone taken creatine during football season?

Did you get dehydrated too bad from it during a game or practice? Did u have to go piss alot durring a game due too drinking alot of water to avoid dehydrating?

Please post any experinces you have had durring a game or practice while on a creatine?

Originally posted by Sickwidit11
Did you get dehydrated too bad from it during a game or practice? Did u have to go piss alot durring a game due too drinking alot of water to avoid dehydrating?

Please post any experinces you have had durring a game or practice while on a creatine?

I play high school football and take creatine and have no problems. Take it after a practice or game nistead of before though, and drink a lot of water. Maybe just drink two glasses of water every water break instead of 1.