Shitting.
Tour De France (Drug free)
No strength within, no respect without - Kasmiri Proverb

Shitting.
6' 203lbs (12-10-12)
Bench 365 (12/3)
Weighted Pullups 80lbs 3x3 (3/19)
Squat 370
Deadlift after herniation 385lbs 3x3 (3/17)
NASM certified 2/06
Journal
Nascar! Try holding an 800 hp car to the ground in traffic at temps 120+ for 2 hours. Not to mention the danger element.




Football is the toughest I ever played, I ran track, did amatuer moto-cross and hare scrambles and I never felt as beaten and destroyed as I did after a football game, it almost is like going into battle.
Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012