just a reminder if anyones interested only 30 min left of action!
Ultimate Knockouts 3 - 10 PM
Ultimate Knockouts 4 - 11 PM
omg, did you see the bj penn vs. dean thomas knockout! he was fuckin crosseyed after that shit lol
God fucking dammit. I ALWAYS miss this shit. MotherFUCK having a job!
I put on spike this morning...and god damn horsepower tv was on. Not that I dont like that show either, but jesus. Is it gonna be on after 7pm tonight (sunday)?
6' 203lbs (12-10-12)
Bench 365 (12/3)
Weighted Pullups 80lbs 3x3 (3/19)
Deadlift after herniation 385lbs 3x3 (3/17)
NASM certified 2/06 Journal