Herb Dean fighting ... lol
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Thread: Herb Dean fighting ... lol
- 03-28-2007, 12:10 AM #1Lift or Die ELITE MEMBER
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Herb Dean fighting ... lol
No cardio, but he fights at least
- 03-28-2007, 12:28 AM #2I am Rollo Tomassee.. ELITE MEMBER
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Your caption says it all.
6' 203lbs (12-10-12)
Bench 365 (12/3)
Weighted Pullups 80lbs 3x3 (3/19)
Squat 370
Deadlift after herniation 385lbs 3x3 (3/17)
NASM certified 2/06
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