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	Thread / Thread Starter	Last Post	Replies	Views
	Good-mornings ( 1 2) gtbmed (03-14-2011)	02-16-2012 01:54 PM by HeavyBomber	36	2,357
	What's your max bench? ( 1 2) Usealittle (09-21-2011)	01-25-2012 12:02 PM by smf66	57	1,564
	What's your max Deadlift? ( 1 2 3 4) Usealittle (09-20-2011)	01-24-2012 08:52 PM by Usealittle	112	2,642
	Flexibility and deadlifts. Deity (01-23-2012)	01-23-2012 08:49 PM by Deity	0	277
	Great shape and gain muscle fast without weight training larry123 (09-13-2011)	01-21-2012 05:09 PM by poohiron	2	502
	Is it normal to not feel pumps when power lifting? awhites1 (08-10-2011)	01-21-2012 05:07 PM by poohiron	2	554
	good rest periods between sets? fqqs (12-23-2011)	01-21-2012 04:59 PM by poohiron	3	432
	Strong man comps(amateur) suprfast (03-20-2011)	12-31-2011 06:38 PM by fireman23	14	1,358
	What's your max squat! ( 1 2) Usealittle (09-21-2011)	12-21-2011 07:56 AM by WINSTON	56	1,481
	Is it ok to workout twice a day? larry123 (09-16-2011)	12-15-2011 11:08 AM by Madmann	13	747
	4 Days out from my first bench meet bigmanjws (12-06-2011)	12-07-2011 11:45 AM by Usealittle	3	426
	Concentrated Loading poohiron (11-10-2011)	11-10-2011 06:15 PM by Usealittle	1	504
	Power Unlimited (The Powerlifting Movie) Halo (09-01-2011)	11-06-2011 05:43 PM by lcht2	6	700
	Possible Competition Questions For Anybody That Can Help... Mrs.V. (10-25-2011)	11-01-2011 09:46 PM by lynnlynn	10	481
	Igf hooper (10-28-2011)	10-28-2011 02:07 PM by hooper	0	426
	Supplements specifically geared towards inflammation and pain ( 1 2) juggernaut (03-10-2011)	10-20-2011 03:34 PM by Usealittle	39	2,394
	Novice Strongman Training Gazhole (08-29-2011)	10-20-2011 06:22 AM by juggernaut	9	659
	pic from sundays workout ct67_72 (09-19-2011)	09-19-2011 08:23 PM by ct67_72	4	496
	Deadlift davegmb (04-26-2011)	09-16-2011 12:48 AM by CowPimp	20	937
	5/3/1 questions- awhites1 (04-07-2011)	09-14-2011 04:08 PM by juggernaut	23	1,247
	Coupling 531 with bodybuilding juggernaut (07-01-2011)	08-04-2011 02:56 PM by juggernaut	12	1,158
	1Andro Rx Sale!!! OrbitNutrition (06-11-2011)	06-11-2011 03:01 PM by Prince	1	789
	So true Klutch (04-23-2011)	06-10-2011 02:12 PM by Savage`	7	847
	Andy Bolton New Training Vids mark80702 (05-11-2011)	05-14-2011 02:13 AM by ahiggs	4	828
	5/3/1 and getting sick Life (03-11-2011)	04-26-2011 06:40 PM by Seanp156	18	1,089
	The Critical Bench Program 2.0 45ACP (03-13-2011)	04-22-2011 11:42 AM by S2kracer	14	1,809
	thoughts and feelings Cgrant (03-11-2011)	04-15-2011 11:55 AM by maxwkw	14	949
	Benching only 60kg ... Help :( ( 1 2) Pika (03-28-2011)	04-13-2011 02:56 PM by Pika	42	2,204
	531 Starting Strength Westside Bill Starr's 5x5 Blue Collar ( 1 2) juggernaut (03-08-2011)	04-06-2011 09:23 AM by Hell	57	3,639
	P3 battle of the gyms P3ent (03-26-2011)	03-26-2011 04:10 PM by P3ent	0	1,022

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