What's your max Deadlift?

**Usealittle** · 10-06-2011, 10:21 AM

With a good bar you really don't need chalk, most of the time I think people use it cuz they think they should.

**niki** · 10-06-2011, 10:35 AM

265x3

**juggernaut** · 10-10-2011, 07:05 PM

Conventional DL, 505lbs for 2 reps, raw. I weighed 253.

**Calves of Steel** · 10-10-2011, 09:05 PM

I haven't maxed out on deadlift since january. I was 205 and natural at that point and got 495 for 1. Now I have no idea. Deadlift is just my warmup for legs now. I do 1 set of 275 and 1 set of 365, little effort.

**Usealittle** · 10-19-2011, 02:59 PM

^^^^ How tall are you?

**Patriot1405** · 10-19-2011, 03:57 PM

Jesus!! You guys can pull some heavy weight!! 425x2 6'0 240lbs 47yrs young!

**el bruto** · 10-19-2011, 04:05 PM

I dont know what my max is now. My last set is 495 for 6-8. I go much heavier and the pain comes fast.

**Usealittle** · 10-19-2011, 04:51 PM

What's your weight? That's good for 550-560 single.

**el bruto** · 10-19-2011, 04:59 PM

223 today

**Usealittle** · 10-19-2011, 05:10 PM

That's a good pull.... It would be close or just over 2x body weight.

**el bruto** · 10-19-2011, 05:13 PM

Originally Posted by Usealittle

That's a good pull.... It would be close or just over 2x body weight.

Thanks. I need to get my squat back though. Mt hips are crazy tight

**Usealittle** · 12-06-2011, 10:00 AM

At a body weight of 229 I set DL record in the 242 at 687lbs, missed 710.

**Usealittle** · 12-06-2011, 12:22 PM

Oh..... ^^^^ that's raw btw.

**yeksetm** · 12-06-2011, 12:37 PM

90kg BW pulled 185kg for 5. Although slipped a disc 1 month ago pulling 155kg, so haven't tried deads since then.

**Santhemum** · 12-06-2011, 12:51 PM

Before I had to throw in the towel because of a bad spinal condition:

460 lbs at 181 lbs body weight.

**Usealittle** · 01-09-2012, 12:34 AM

My 675 raw DL

Check out this video on YouTube:

**colochine** · 01-09-2012, 12:54 AM

Originally Posted by Usealittle

My 675 raw DL

Check out this video on YouTube:

Nice... Anyone notice the chicks in the back doing box squats?

**Usealittle** · 01-09-2012, 01:00 AM

Lol, people in my gym don't fuck around.....

**colochine** · 01-09-2012, 01:15 AM

Originally Posted by Usealittle

Lol, people in my gym don't fuck around.....

So it seems lol, you look like you could have pulled out another one.

**grotto72** · 01-09-2012, 04:06 AM

conventional stance 460lbs no straps, no chalk just a belt. i weighed a flabby 190lb at 5'8"

**Usealittle** · 01-09-2012, 08:56 AM

Originally Posted by colochine

So it seems lol, you look like you could have pulled out another one.

I tryed 7 but missed it. I took 3 really heavy ones before I tryed 7

**Usealittle** · 01-15-2012, 12:33 PM

Check out this video on YouTube:

My boy pullin 3.27x body weight

**Usealittle** · 01-24-2012, 07:52 PM

My female training partner pullin 3.4x body weight

**WINSTON** · 05-03-2012, 09:23 AM

i competed in powerlifting long time ago and pulled 661 pounds . i was 249 bwt . in the gym i did 620 pounds for five reps . no bounce . no straps either

**WINSTON** · 05-03-2012, 09:24 AM

i had 700 pounds in me but i was more interested in squatting heavy

**bigbenj** · 05-03-2012, 09:50 AM

520 @ 200lbs for me.
Wish I was pulling 6+ like some of you's

**colochine** · 05-03-2012, 09:54 AM

Never maxed I can't pull 315 for 10-12 but I'm a little guy.

**Riles** · 05-03-2012, 10:43 AM

I aspire to pull 400 at this point, my best is 365 off a 4" deficit box, conventional, overhand grip at 5'9" 200lb, my wife does 320lb conventional, mixed grip

**VolcomX311** · 05-03-2012, 12:25 PM

495 x 2 at 197lbs. I've never gone into singles, not sure why.

**Eiserner Hahn** · 05-03-2012, 12:53 PM

i havent maxed out on it in years so no telling what it is but i repped 500 pretty easy

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