Reply With Quotenice man
i bodybuild so i dont really go over 365 for reps
What's your max bench?
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Thread: What's your max bench?
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09-21-2011, 01:47 PM #1Registered User
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What's your max bench?
Another thread that needs to be in here....
I did 440 with a pause 2wks ago at 238 raw. Then did 225 for 32 90% reps(all just short of full lockout). Most iv got credit for in a comp is 502.6 record in my weight class suited.hate it or love it....
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09-21-2011, 01:51 PM #2Registered User
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09-21-2011, 02:02 PM #3Registered User
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Lol. Well most pl'rs say i look more like a bb'r..... I like being strong and lean, also the wife would be pissed if I ever let myself get fat!anything over 10% and I feel fat. She says I have manorexca lol.
hate it or love it....
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09-21-2011, 02:07 PM #4Registered User
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max 345, repped 225 for 22 on monday...weigh 240lbs and have been training for 3 years.
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09-21-2011, 03:02 PM #5Senior Member BOARD REP
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495 w/ suit 515 , i can close grip almost that much even, but old, dont want more injuries. tried this last yr now probably not as much.
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all information given is fictional and only for entertainment purposes only. it is legal to use performance enhancement medications where i live.
please seek medical advice before using any performance drug, and only if its legal in your country.
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09-26-2011, 08:18 AM #6Registered User
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440@220pds at age 23. That was 10 years ago. I got 405 two years ago at 245pds. Oh to be young and uninjured again
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09-26-2011, 03:23 PM #7Chemistry Experiment ADMINISTRATOR
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425 raw. That was before my shoulder injury. No more maxes for me.
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09-26-2011, 03:36 PM #8Registered User
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I was wondering when this one was coming.
anyway 365x1 raw, Christmas I want 405 hopefully not over 190 bodyweight
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09-26-2011, 03:49 PM #9Registered User
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raw 625 at 350lbs bodyweight single ply shirt 805 reps 330 x 40 in a rep contest at the end of a meet
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09-27-2011, 10:20 AM #10Registered User
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^^^^ that's a big boy with big boy numbers!
hate it or love it....
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09-27-2011, 07:31 PM #11Senior Member ELITE MEMBER
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Gawd! This new forum rocks.
Originally Posted by mnpower
"A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook
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10-03-2011, 04:24 PM #12Bombus H. Maximus
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465 raw -2008.
420ish -now
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10-03-2011, 05:28 PM #13Registered User
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^^^^ what!!!!!!! Shit man. Wow
hate it or love it....
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10-04-2011, 10:46 AM #14Bombus H. Maximus
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I did it once. I have done 450 on multiple occasions but even those have been on days that I consider notable days, you know, those days where everything just clicked.
Also, I was closer to 260 body weight, not the 242 that I have always tried to stay within.
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10-04-2011, 11:27 AM #15Registered User
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Nice! I'm lookin to try in get 450 at worlds in the 242, iv done 440 at 235 so I'm guessin with 15 more lbs on me I would think I could get 10more lbs when in comp mode....
Either way....465 is a sick number. How tall are you?hate it or love it....
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10-04-2011, 11:35 AM #16wrk'n project mayhem
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10-04-2011, 11:40 AM #17Senior Member
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What's your max bench?
450 for 7 reps.
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10-04-2011, 11:41 AM #18Registered User
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^^^^ 2....?
hate it or love it....
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10-04-2011, 11:45 AM #19Registered User
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Originally Posted by Madmann
Hmmmmm....... Video or proof! Or you weigh 350-400lbs. At witch point I don think you would have the cardio to do 7reps with anything.
Just sayin...hate it or love it....
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10-04-2011, 11:46 AM #20Senior Member
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fuck bro youre a big ol strong fucker Originally Posted by mnpower
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10-04-2011, 11:49 AM #21Bombus H. Maximus
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i'm 6'. Originally Posted by Usealittle
Damn man, 440 at 235... that's kick-ass. Add 15 lbs -yeah that's yours man.
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10-04-2011, 12:25 PM #22Registered User
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Thanks, I'm hoping I can get it.... On my end that would be tits! Lol, but the sad part is there is a new guy workin with us that's a bb'r that gonna open with more then that!... He will be in the 275 class, but the dudes a bb'r only started pl'n with us 3wks ago. Once that guy learns all the technics and was of pl'n.... He could he a lot to handle.
hate it or love it....
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11-01-2011, 10:50 PM #23Registered User
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Yeah bitches! Just put up 455! At 239! That's what I wanted at the meet bt now i'm lookin for say 465-470! The American record is 451.3..... I got that for sure.
hate it or love it....
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11-01-2011, 10:58 PM #24"King of Cheat Meals" MODERATOR
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405, raw, natty
Ban 2 1/2 's !!!!!!
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11-02-2011, 01:57 PM #25the oncoming storm
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300x4 reps raw wide grip...hopin' to get to 320x5 raw normal grip over the next 8 weeks
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11-02-2011, 02:08 PM #26Senior Member ELITE MEMBER
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360 for one rep... but its prolly not that high after my injury and being outta the gym for over a month.... I was able to get in yesterday to bust up my legs!!!
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11-02-2011, 02:09 PM #27Senior Member ELITE MEMBER
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amazing!! A true member of the 400 club! Originally Posted by Merkaba
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11-03-2011, 02:07 AM #28Registered User
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In competition, I always flited with 500, but usually would up just under. Shoulder issues always made this my weakest lift.
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11-06-2011, 02:28 PM #29Raping Madmann's Mom
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Grams? Originally Posted by Madmann
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12-06-2011, 07:45 PM #30Rollin Swollen
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Got 465 back in August, raw @ 235
Just repped 405 for 6 raw @ 245
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