SHR # 1146 :: The Arnold Sports Extravaganza PLUS The BluePrint Power Hour ::

SHR # 1146 :: The Arnold Sports Extravaganza PLUS The BluePrint Power Hour :: Guest: Brent LaLonde and Rob Regish :: LaLonde discusses the inception of what can be called the single biggest sports event next to the Olympics here in the USA. This is the 25th anniversary of the Arnold Sports Festival and lots of new events as well some exciting awards ceremonies. PLUS Regish answers listener questions about training, nutrition and supplementation. PLUS Sound advice on the BluePrint Tip of The Day. ::

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