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grams in a (heaped) teaspoon



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Old 06-29-2009, 01:04 PM   #1
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grams in a (heaped) teaspoon

How many grams in a teaspoon of maca? (I dont own a food scale)

I've been taking it 5 days now, 1 teaspoon of organic maca powder in the morning, 1 in the late afternoon and 1 at night (all heaped),

I Plan to do this for 2/3 weeks then back down to 2 per day, is this the best way to take it (ie spread throughout the day?)

Thanks for any response !!
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Old 06-29-2009, 03:11 PM   #2
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usually, a teaspoon is 5 g



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Old 06-29-2009, 04:35 PM   #3
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Quote:
Originally Posted by crazy_enough View Post
usually, a teaspoon is 5 g
thanks, i'd figured that a teaspoon of powder was around 3g, quite a bit off!
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Old 06-29-2009, 05:00 PM   #4
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there is no way of knowing. you need to measure it to be accurate.



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