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#1 |
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Registered User
Join Date: Jan 2009
Location: UK
Posts: 61
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grams in a (heaped) teaspoon
How many grams in a teaspoon of maca? (I dont own a food scale)
I've been taking it 5 days now, 1 teaspoon of organic maca powder in the morning, 1 in the late afternoon and 1 at night (all heaped), I Plan to do this for 2/3 weeks then back down to 2 per day, is this the best way to take it (ie spread throughout the day?) Thanks for any response !! |
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#2 |
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IM lesbo extraordinaire
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usually, a teaspoon is 5 g
Life is what you make of it, not what it makes you...TAKE CHARGE!
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#3 |
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Registered User
Join Date: Jan 2009
Location: UK
Posts: 61
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#4 |
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Driven Sports
Moderator
Join Date: Oct 2006
Location: .
Posts: 1,658
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there is no way of knowing. you need to measure it to be accurate.
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