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| Supplements This is the place to find out what supplements work, and which ones don't! Sponsored by: Mass Nutrition |
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#1 |
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Registered User
Join Date: Jul 2009
Location: Georgia
Posts: 2
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can someone help me?
I've been working out for a while without taking any supplements and have seen results but not like I want. I have done research on differ ones and decided to go with bedlam. I recieved my order today, and was wondering if someone could tell me the best way to go about taking it, what to use with it, and what to be careful with. Thanks alot
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#2 | |
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Driven Sports
Moderator
Join Date: Oct 2006
Location: .
Posts: 1,666
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Quote:
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#3 |
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Registered User
Join Date: Jul 2009
Location: Georgia
Posts: 2
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Thanks what support sups would you reccomend I'm extremely new to all this thats why I was wanting to ask before I took it. I wish I would have asked before I bought it
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#4 |
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Driven Sports
Moderator
Join Date: Oct 2006
Location: .
Posts: 1,666
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me too, my suggestion is to return it. these products are not for people new to supplements, these products are for people who are advanced and are knowledgable about steroids.
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#5 |
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Registered User
Join Date: Jul 2009
Location: Virginia
Posts: 20
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A good start is:
protein powder - getting a constant creatine monohydrate - with juice ZMA - for natural testosterone support a multivitamin if your intake of vegetable and fruits is not optimal try that for a few months and go from there if you want to try more adventurous |
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#6 |
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Gender: MALE
Elite Member
Join Date: Oct 2005
Location: Connecticut
Posts: 3,074
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Stop and shop sells some great supplements for beginners. They come in 3-4LB packages and can be found in the poultry section
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#7 |
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Registered User
Join Date: Apr 2009
Location: Huntersville, NC
Posts: 63
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What you do in the Gym and the dinner table should be your first concern.
What program.....what diet? Very important to progress! Supps are the icing on the cake.
P/RR/S:"Time to Grow Without Plateau!"
VT Hokies fan! |
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#8 |
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Registered User
Join Date: Jul 2009
Location: australia
Posts: 11
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This is a steroid there is no point taking this it would harm you,first start taking support supplements then after that you can switch onto this.....to find out the supplements go on this site bodybuilding.com/store
frank
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#9 |
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Registered User
Join Date: Jul 2009
Location: Death Valley
Posts: 101
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#10 |
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Registered User
Join Date: Jul 2009
Location: Death Valley
Posts: 101
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#11 | |
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Registered User
Join Date: Jul 2009
Location: Death Valley
Posts: 101
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