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Thread: ast 4-diol

  1. #1
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    ast 4-diol

    I have just bought and am about to start taking 4-Diol. I was intending to take two capsules per day, 1 before my workout and one a night. Each contains 250mg dosage.

    well the store owner has suggested I double the dose so I would be taking in 1000mg per day.

    Is this so he can sell me more or do you guys think this is a valid approach.

    Cheers

  2. #2
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    Typically one in the morning on an empty stomach and the second in the afternoon, again on an empty stomach; your choice for time of day in the afternoon, any time between 12:00 and 18:00.

    Some have made claims that use of your mentioned product leads to aggressiveness. This may surface only when the dosage wears off. Hence the body reacts to being starved for energy.
    I have been trying to make a picture of a
    woman. Changing, yes. Developing, I
    hope. Fantastic, improbable-perhaps.
    Quite worthless, quite irritating, if you feel
    that way. Or a slightly cockeyed ideal, if
    you feel differently. It doesn't matter so
    much, so long as you feel that you would
    recognise her if you met her tomorrow.

    --Leslie Charteris, 1939

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