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What do you take before lifting?



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Old 10-06-2009, 03:49 PM   #1
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What do you take before lifting?

I take a 200mg caffeine pill. On leg and back day I take 2 x 200mg caffeine pills to get really jacked.

I was wondering what everybody else did to help them get energized for a workout.
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Old 10-06-2009, 04:26 PM   #2
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I take mp3.
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Old 10-06-2009, 05:03 PM   #3
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Old 10-06-2009, 05:13 PM   #4
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you mean jacked or wired?
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Old 10-06-2009, 05:50 PM   #5
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A cup of cofee.



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