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10-11-2009, 10:12 AM
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#1 |
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Registered User
Join Date: Oct 2009
Location: stuff
Posts: 1
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skinny guy taking whey protein, can't workout
I'm very skinny (130 lbs, 6'0'') with a very high metabolism. I want to put some meat on these bones but I don't have any time to workout and I can't afford to simply eat, eat, eat. Is it safe to take whey protein supplements on a regular basis in order to gain weight?
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10-11-2009, 11:29 AM
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#2 |
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Registered User
Join Date: Aug 2008
Location: KANSAS
Posts: 45
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yes its ok a good weight gainer will work just fine
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10-11-2009, 11:42 AM
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#3 |
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My Role Model
Moderator
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 17,548
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If you can't eat enough... then I don't see a simple whey protein doing much to put on weight.
Not sure what you are looking for... you don't want to workout.... and you don't want to eat.
Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
Michael Jordan 
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10-11-2009, 03:01 PM
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#4 |
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iwillmakeyousmelltheglove
Moderator
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Agree with what Iain said. If you can't eat, how do you expect to put on weight? If you aren't working out, why would any weight you do put on be muscle rather than fat?
Food is better for you and cheaper than any supplement. I'm in university full time, usually from 9am-4pm. I also have a part time job 2 nights a week 5pm-9pm, and a saturday job. If i can find the time to workout 3-5 hours a week i'm pretty sure you can aswell.
http://sdatrainingprograms.blogspot.com - Updated 13/11/09
*****READ THIS FOR TRAINING INFO:***** http://www.ironmagazineforums.com/training/99879-articles-ironmagazineforums-members.html If you want to win the fight, say "I BELIEVE". Last edited by Gazhole : 10-11-2009 at 03:07 PM. |
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10-11-2009, 04:30 PM
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#5 |
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Driven Sports
Moderator
Join Date: Oct 2006
Location: .
Posts: 1,666
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will not be enough.
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10-11-2009, 05:42 PM
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#6 |
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Bioidentical Bodybuilder
Super Moderator
Join Date: Mar 2008
Location: .
Posts: 6,118
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FitDay - Free Weight Loss and Diet Journal
Track your intake, then take enough extra calories from olive oil shots and whey shakes to add 1000 calories a day to your diet. Cheap, safe, and solves the problem.
Wondering where to start? Confused? This will get you started.
Daredevils are Shredded Find out why... (Now you can find out why... in Hebrew!) UD2.Built - My UD2.0 setup. |
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10-11-2009, 06:48 PM
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#7 |
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Registered User
Join Date: Mar 2009
Location: Alabama
Posts: 325
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You will gain weight if you take in more calories than you burn, but it will only be fat if you do not lift. Even a very short, moderate full body workout twice a week would help this.
You should bang this chick like a mountain gorilla ~ ROID
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