Good Supplements

Logan0813 · 10-16-2009, 10:57 AM

What are some good Supplements for getting stronger with out gaining to much weight becase iam doing mma and i got to make weight thanks

Logan0813 · 10-16-2009, 11:12 AM

I have been useing muscle milk, 2 raw eggs, peanutbutter, 2% milk as one of my meals that way i didn't gain to much weight

m11 · 10-16-2009, 11:50 AM

The determining factor of whether or not you gain weight is your ratio of calories in/calories out.

Fish oil, creatine monohydrate, and a multivitamin is a good start for supplementation.

Feel free to look through www.lgsciences.com to see if anything else piques your interest.

**Prince** · 10-16-2009, 01:10 PM

Quote:

Originally Posted by Logan0813

What are some good Supplements for getting stronger with out gaining to much weight becase iam doing mma and i got to make weight thanks

1-Andro Rx is great for strength gains, and with it's ability to help cut it would work perfectly, I cannot guarantee that you would not gain any weight, but it can definitely be limited by your diet, however you will still experience the strength gains from it.

I was actually thinking about getting into some advertising of 1-Andro Rx with MMA fighters for the above reasons.

10-16-2009, 10:57 AM	#1
Logan0813 Registered User Join Date: Oct 2009 Location: TX Posts: 4	Good Supplements What are some good Supplements for getting stronger with out gaining to much weight becase iam doing mma and i got to make weight thanks

10-16-2009, 11:50 AM	#3
m11 www.liftstrong.com Elite Member Join Date: Jun 2008 Location: FL Posts: 857	The determining factor of whether or not you gain weight is your ratio of calories in/calories out. Fish oil, creatine monohydrate, and a multivitamin is a good start for supplementation. Feel free to look through www.lgsciences.com to see if anything else piques your interest. Getting Started by Built LG Sciences Board Representative These statements have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by LG Sciences, LLC.

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10-16-2009, 11:12 AM	#2
Logan0813 Registered User Join Date: Oct 2009 Location: TX Posts: 4	I have been useing muscle milk, 2 raw eggs, peanutbutter, 2% milk as one of my meals that way i didn't gain to much weight