Thread: daniel huff

I have not worked out in a long time probably a year. I once worked out/ trained alot. My question is I'm about to start again and I have Mass Tabbs by IDS and I was wondering if I can take them starting on my first workout if I take the required protein intake. I would appreciate the feed back.

Thx Merkaba for the feedback, do you recommend a time frame, my work outs are not the same they change each time. I do a lot of core, stability, dynamic training with little rest in order to help my aerobic side of the work out because I hate cardio. Now should I go back to a more traditional style of work out with heavy, stationary weight lifting or not. Again thank you for the help.