You can use creatine any time you want, as for protein use it if your not getting the amount needed from food, protein is not a supplement like creatine etc, if you don't get enough you wont grow.
I stating taking testosterone supps and I used Animal for two cycles with some intense workouts. It has been about one month since I last used them. What supplement do you suggest using now. Just stick with a good protein powder for now until my next cycle, or could I kick in some creatine.
Microsoft sucks!!


You can use creatine any time you want, as for protein use it if your not getting the amount needed from food, protein is not a supplement like creatine etc, if you don't get enough you wont grow.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
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Important:
Multi-Vitamin/Mineral
Protein powder
Creatine
Glutamine
Optional:
ZMA (promotes depp sleep if nothing else)
Tribulus (depending on your age)
ECA (depending on your goals)
Check out this thread >> Most effective/important supplement
Glutamine is NOT important.
Being held down by The Man


not to you.Originally posted by The_Chicken_Daddy
Glutamine is NOT important.![]()
Currently taking post my andro period
Protien Powder
Glutamine
ZMA
Animal Pak (Viamins) shit load of them
I just need a good creatine.
Microsoft sucks!!
Originally posted by Prince
not to you.![]()
Correct.
Me who is saving upwards of 40 squids a month and laughing at the fools who aren't.
Being held down by The Man
I'd have to agree with you TCD but there are many that feel its one of the most important sups.
Oh well, if you have the money I guess.
Cool![]()


it's not that expensive....I guess it depends on how much you take though.
Ad since the gut lining pretty much eats it up for you, you need a large amount simply to get past that stage.Originally posted by Prince
it's not that expensive....I guess it depends on how much you take though.
And there's no proof that it promotes protein synthesis non-intravenously.
Seriously though, take it. And God bless you.
And your placebo.
Being held down by The Man


thanks for your blessing.![]()
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