Thread: substitute for whey protein

What brand are you using?

I've had similiar issues in the past and now just use plain old unflavoured WPI that i buy in bulk straight from the manufacturer. Zero fat and zero carbs.

Try and find one with the least amount of additives sugars, flavours etc.

You could also try some digestive enzymes. Some are pretty good.

Originally Posted by massappeal

so this sh!t sucks big time, i have gastro intestinal disorder and its making me allergic to whey protein. every time i drink it i get stomach problems. is there any other protein supplement out there that i can substitute for whey protein? please HELP! im really trying to bulk up right now badly and im in need of a protein supplement that wont give me problems

another question, is it possible to get big without taking whey protein?

liquid protein? liquid egg whites

Originally Posted by massappeal

so this sh!t sucks big time, i have gastro intestinal disorder and its making me allergic to whey protein. every time i drink it i get stomach problems. is there any other protein supplement out there that i can substitute for whey protein? please HELP! im really trying to bulk up right now badly and im in need of a protein supplement that wont give me problems

another question, is it possible to get big without taking whey protein?

have you tried 100% Pure Whey Isolate? Whey Protein Isolate - 100% Pure

There's also pea protein, soy protein, and rice protein. Check out vitacost.com for a few options. Wife is off of all dairy, she use the pea and rice.

Did you mix it with water or milk? Maybe you are lactose intolerant?