I like optimum cause it's the cheapist good protien i can find
i usally buy me a big fat 10lb bag of the stuff it lasts me quit awhile
Hey guys, I've noticed that the vast majority of you guys prefer Optimum protein. I just wanted to know if that's what it's called and how much protein does it supply? Is it expensive and how long should one container last you if you use it regularly?
Thanks alot,
Sam
I like optimum cause it's the cheapist good protien i can find
i usally buy me a big fat 10lb bag of the stuff it lasts me quit awhile
230_225_220_215_210_205_200_195_190_185_180
|----|----|----|----|----|----|----|----|---|----|
<- that way about 20 more pounds!
Optimum Nutrition 100% Whey, has 22 grams of protein per serving, which is one scoop (28.4g). If I buy it locally (instead of online) it's $32 for a 5lb. jug, which lasts me over a month, but that's because I also supplement with another brand of protein.
Last edited by Max. Q; 08-29-2002 at 12:05 AM.
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