I've done oats for carbs, even olive oil for a little calories/EFA. Eventually though I didnt want those 5 cup ordeals that really felt like a big meal!
I'm more a chocolate person than vanilla, but vanilla and cinnamon (mild thermogenic) is nice, almost reminds me of eggnog and nutmeg kinda thing.
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Around 1995 or so I tried turning soy protein powder into pancakes, not only didn't it work but it was the worst tasting protein I've had in my life. I've had 50 pounds of unflavored egg/casein mixed protein that was MUCH better. Early soy was so bad I feel like I'm going into grandpa mode to tell young people how bad it was, unflavored anything from todays generation is way better.
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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