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advice on supplement taking
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Thread: advice on supplement taking
- 02-17-2010, 03:03 PM #1Registered User
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advice on supplement taking
i take 1animalpk,1krealkalyn,2omega 3-6-9 with breakfast. protien shake later. then 30-45 min before workout noexplode,2krealkalyn head to gym with extend mix to drink.after workout protein,small meal, later dinner then protein,then cassien and zma at bedtime. does this sound right,should i be taking krealkalyn after workout?i keep reading different things.im gona add animalflex soon for joints, any other suggestions on other supplements to add? thanks for feedback
- 02-17-2010, 03:05 PM #2DO YOU FUXN LIKE ME NOW ?
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I ALREADY KNOW THAT MY SPELUNG AND GRAMUR SUCKS AZZ................EAT ME....
LIFT LIKE YOU MEAN IT !!!!
- 02-17-2010, 04:54 PM #3Registered User
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water all day gallon or more
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