Reply With Quotework out hard first. steroids are wasted without a proper routine and diet. if you spent all of that time half assing it, steroids arent the answer.
i would stick to supplement for now. a simple routine would be as follows:
during: bcaas
post: simple carbs and protein
pre could be a product of your choice, sizeon ultima etc.
After 2 Years I'm Back Guys....and could use some HELP!!!
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03-07-2010, 08:46 PM #1Lets do it again....
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After 2 Years I'm Back Guys....and could use some HELP!!!
Ok heres the ordeal guys...
Im 31 yrs old and I started working out heavily since I was 22. I had a great body back then.
I signed up to this forum about 2 years ago and was active an lifter in the beginning.
However, like most guys I got lazy and thought my physique would stay with me as I slowly started eating unhealthy and drinking.
After 2 years of barely working out and unhealthy eating I am back here in the forum in desperate need of some help.
I have wasted endless time and money trying to find the best suppliments and none of them seem to measure up or work.
MY QUESTION TO YOU ALL IS THIS...
What stacking cycle would you recommend for a first time user? And can you explain how to adminster it and where to purchase from? I read about the Turinabol Muscle Stack.
Im 31 yrs old, 20-30lbs overweight, no preexisting issues, just now starting to hit the gym again and eating healthy.
CAN SOMEONE PLEASE HELP!
Thank you...BEWARE!
I workout on the "13th floor"
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03-10-2010, 05:50 PM #2Senior Member ELITE MEMBER
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03-10-2010, 10:51 PM #3Registered User
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you want to fix 2 years of couch potato syndrome with steroids? I know its not what you wanna hear and your gonna do what you want anyway but get a workout routine and diet for 6 months then evaluate where ur at. stick to creatine, multivitamin, and good diet 4 now
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03-11-2010, 09:05 AM #4Gatekepper ELITE MEMBER
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Focus on diet and consistant excercise. A few basic supplements can help some, but don't lose your focus on the most important things.
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
How to Use HCG
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03-11-2010, 08:39 PM #5Lets do it again....
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Originally Posted by nni
Thans for the advice broBEWARE!
I workout on the "13th floor"
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