Reply With Quotemost don't think loading is necessary.
Creatine
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Thread: Creatine
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03-31-2010, 05:50 AM #1Registered User
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Creatine
Would like to know peoples thoughts on creatine, is it better to slow or quick load and how long should you stay on it before taking a break?
is there any someone can recomend also I live in Australia so any overseas brand might be illegal here! Just after as much info as possible.
Cheers for the info....
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03-31-2010, 09:55 AM #2I'm CEO, Bitch! ADMINISTRATOR
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04-04-2010, 07:08 PM #3Senior Member ELITE MEMBER
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Or cycling.
Originally Posted by Robert
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