Reply With Quotehmb is not worth it at all.
PHD Nutrition Pharma-HMB
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Thread: PHD Nutrition Pharma-HMB
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05-11-2010, 09:23 AM #1Registered User
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PHD Nutrition Pharma-HMB
Any reviews of this product or products like this one?
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05-11-2010, 03:45 PM #2Senior Member ELITE MEMBER
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05-11-2010, 04:19 PM #3Registered User
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Is there alternatives?
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05-11-2010, 04:44 PM #4Senior Member ELITE MEMBER
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leucine.
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05-11-2010, 04:57 PM #5I'm CEO, Bitch! ADMINISTRATOR
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I agree.
Originally Posted by nni
I think the only reason anyone even knows about HMB is because of Bill Philips and EAS, honestly don't waste you money on it.
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05-11-2010, 09:54 PM #6Registered User
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I'm cutting right now and was considering trying leucine. Originally Posted by nni
I've read you should take around 20g a day for leucine to be effective?
Have you personally supplemented with it or known anyone who has?
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05-12-2010, 08:20 PM #7Senior Member ELITE MEMBER
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from memory 7g was the dose i used. i have used it, better recovery and decreased doms, not a heck of a lot more. Originally Posted by PushAndPull
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05-12-2010, 10:32 PM #8Registered User
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Cool, better recovery is all i'm looking for. Do you know of a good site to purchase it from? Originally Posted by nni
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