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Out of date protein
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Thread: Out of date protein
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05-11-2010, 01:05 PM #1Registered User
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Out of date protein
I have some protein powder in the cupboard and it is out of date by about 5 months is it ok to use still?
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05-11-2010, 01:33 PM #2Registered User
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05-11-2010, 01:41 PM #3I'm CEO, Bitch! ADMINISTRATOR
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yes.
Originally Posted by dsc123
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05-11-2010, 05:13 PM #4Registered User
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It depends. Just because something is expired by a few months doesn't mean it's not good. I'd be much more concerned about protein that wasn't stored right or retained moisture so provided you kept it in a tightly sealed container in a dry cool place it should be okay. Not to scare you or anything though, I had a really bad experience once with expired protein where I got a horrific stomach ache for 5 hours but the protein I used was exposed to humidity and I really shouldn't have used it. Try a small amount first and see how you feel.
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05-12-2010, 03:44 PM #5Registered User
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I personally have had bad experiences with Muscle Tech Protein after it was opened and was not out of date. Like the other guy said try a small amount first becuase it could of retained moisture etc.
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05-12-2010, 03:51 PM #6Registered User
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Kk thanks for your posts, it's been kept in a tightly concealed container and seems to be ok, have ordered some whey which I normally take anyway now thanks again
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05-19-2010, 09:10 PM #7Registered User
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It all depends how you have stored the container, meaning if you are in warmer states then things get bad easily in that temperature. One time i took expired protein unknowingly and that messed up my stomach big time. I suggest pass on it.
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05-21-2010, 05:03 AM #8Registered User
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It may be OK if it has not been opened. If the seal is broken you should definitely bin it
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05-21-2010, 07:34 AM #9Placebo Abuser
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Did anyone catch the correct answer ^^ Originally Posted by Prince
"Train like God is watching"
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