Reply With Quotemeh, if it's high fat it will slow, not limit absorbtion. . I like adding with milk, you get a good hit of casein . .
milk or water
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Thread: milk or water
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06-23-2010, 03:01 AM #1Registered User
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milk or water
hey ive been told by some ppl that taking your protein powder with water allows more abortion and that milk limits the amount. is this tru
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06-23-2010, 04:11 AM #2JewsLoveBrisket.com MODERATOR
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TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.
Originally Posted by REDDOG309
The Captn' is a half retarted Jew, He is a Mod in anything goes because of his fucked up thought process.
Its not like he is a mod in a quality of life section like diet or aas. But is definitly needed to ass rape fools like J4CKT.
He is the light of anything goes and will guide us to the promise land of debauchery, tranny diddleing and closet gheyness.
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06-23-2010, 04:27 AM #3Registered User
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I mix my protien mainly with water because I don't carry milk around with me but when I am at home, I use milk with my shake I take right before I go to sleep. I agree with TheCapt'n, all it does is slow absorption down. Thats why I think its best to use water for your post workout protien shake. My 2 cents.
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06-23-2010, 04:43 AM #4JewsLoveBrisket.com MODERATOR
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rather than cows milk go with soya
TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.
Originally Posted by REDDOG309
The Captn' is a half retarted Jew, He is a Mod in anything goes because of his fucked up thought process.
Its not like he is a mod in a quality of life section like diet or aas. But is definitly needed to ass rape fools like J4CKT.
He is the light of anything goes and will guide us to the promise land of debauchery, tranny diddleing and closet gheyness.
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06-23-2010, 06:31 AM #5POWER LIFT ELITE MEMBER
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Not sure about the absorption ratio between the two, but I like to use milk for nothing more than it makes the protien taste a little better.
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06-23-2010, 09:33 AM #6Registered User
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You were told that adding milk to your protein powder will make you have an abortion? Originally Posted by dee08
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06-23-2010, 10:37 AM #7ME4U2NV
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