Reply With Quoteive heard good thing about it
Are these enough supplements for a 19 year old?
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07-26-2010, 11:55 AM #1Registered User
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Are these enough supplements for a 19 year old?
Am in need of some more supplements as I have ran out, I was wondering if anybody has used prolab Pure whey and there creatine mono? If so is it worth getting and are there any other supplements I can take to help build muscle mass? I no my training and diet have to be in check before, thanks
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07-27-2010, 01:22 PM #2Registered User
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07-27-2010, 03:26 PM #3Registered User
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you are 19! if you are lean just start eating a SHIT ton and lifting hard you will put on mass. You may also gain some fat, but that can be taken care of with a cutter afterwords. At 19 you have so much free testosterone in your system, use it to your advantage!
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07-27-2010, 06:39 PM #4Large Broly BOARD REP
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second this, at 19 stick to the basics and lift like an animal.
Originally Posted by acs2653
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07-28-2010, 03:49 PM #5Still Growing
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If your diet and training are in check, these would be great additions to your arsenal! No problem with either product at 19. Just don't forget 5-8 nutrient dense meals a day followed up with a good training split!
Desire.Dedication.Deeznuts
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07-28-2010, 11:14 PM #6Labpe Peptide BOARD REP
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Basics: muliti-v, protien and creatine.
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07-30-2010, 03:25 AM #7Registered User
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Where do you recommend on ordering each of these supplements?
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07-30-2010, 08:00 AM #8Weight/Muscle Gain Coach
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Whey protein and creatine are great. And you're right, diet and exercise are #1. You're good to go :-)
Skinny Guys: How To Gain Weight & Build Muscle Fast...
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07-30-2010, 09:20 AM #9Member ELITE MEMBER
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diet makes or breaks you. low carb. limit your whites.
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07-30-2010, 06:01 PM #10Registered User
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Why low carb? He's trying to gain mass. Originally Posted by cheappinz
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07-30-2010, 06:02 PM #11Senior Member ELITE MEMBER
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there is rarely any reason to go low carb. Originally Posted by Hockey66
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07-31-2010, 03:57 AM #12Registered User
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That's what I thought, I've been eating a lot of carbs, anybody know where I can order these products from online?
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07-31-2010, 08:47 AM #13Senior Member BOARD REP
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they sound good just get some bcaa's. oh the multi-v is good like already said.
website: www.1mexgear.com/store
all information given is fictional and only for entertainment purposes only. it is legal to use performance enhancement medications where i live.
please seek medical advice before using any performance drug, and only if its legal in your country.
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07-31-2010, 05:20 PM #14Labpe Peptide BOARD REP
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Originally Posted by dsc123
Lots and lots of places. Check out the board sponsors first. I've ordered stuff from bodybuilding.com and usually can find or am sent a coupon. I have a supplement giant 1/2 a mile from me and their prices are pretty good. After shipping they are about the same as online stuff. I usually go there unless I want several items which makes online cheaper.
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07-31-2010, 05:54 PM #15Severely Under-Jacked ELITE MEMBER
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I smoked my first pole when I was 19
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