yeah, because kre-alk doesnt work

I was watching a BBing vid on the INET the other day. Not sure if it was Branch Warren, Erik Fankhouser or one of those big namers. Anyway one of them mentioned they crack open the Kre-Alk caps and pours the powder directly into his protein shake. Sounds like it would get in the system faster this way. Any reason this shouldn't be done??
Weight lifting is like " Mind over Matter". If my body doesn't mind---the weight doesn't matter!!!!!


yeah, because kre-alk doesnt work
TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.

Thanks for the comment but I think I'll have to get/take my advice from real BBer's.
Weight lifting is like " Mind over Matter". If my body doesn't mind---the weight doesn't matter!!!!!


real BBers take gears![]()
TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.

roflmao!!Real BBer's don't use anything. Only the phonies need to rely on steroids instead of diet and hard work. All Body Building contests will be so much better when any use of prohormone/steroid use results in disqualification. If you can't do it naturally you don't deserve to compete or win.
Weight lifting is like " Mind over Matter". If my body doesn't mind---the weight doesn't matter!!!!!

You mean the phonies like Branch Warren,or maybe Arnold?


TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.
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Wow, now THAT is a bold statement...and as a natural bber I wish truly do wish all drugs did not exist and it was ALL about hard work, genetics, sacrifice, proper planning, etc.
That said, all the guys on drugs are pretty much on the same playing field in terms of what they do, so at least they are competing on equal footing. They still have to bust their butts to look like they do, and many of the same factors I mention above still strongly come into play. On the other hand, the guys with more resources, money, and risk-taking ability WILL have an advantage.
As for doing it drug free...well, that is how I approach it. And as a competitor, all I can hope for is for those I compete against to do it with the same integrity.
All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager
P/RR/S DVD and E-Book now available!
P/RR/S DVD http://www.home-gym.com/erbrporepras.html
P/RR/S E-BOOK html www.X-traordinaryWorkouts.com
Monthly columnist for Planet Muscle, Natural Muscle and IronMan magazines.
www.prrstraining.com Time to GROW Without Plateau!
Personal Training
Gopro is available for online personal training, dietary guidance, and contest prep coaching.
Send me a PM or e-mail if interested. Thank you.
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