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what is the best supplements and vitamens to take to burn fat
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09-21-2002, 08:19 PM
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#1 |
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Registered User
Join Date: Dec 2001
Location: ny
Posts: 36
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what is the best supplements and vitamens to take to burn fat
what are the best supplements and/or vitamens to take whilke cutting weight but trying to not lose any strength and won't make u feel wired?
im 140 lbs now and have to get to 130lbs by october 23 for a wrestling tournament and i'm looking for a new way to cut weight the rite way |
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09-22-2002, 10:26 AM
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#2 |
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the one & only
Administrator
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cutting the right way would start with your diet, not supplements.
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09-22-2002, 02:08 PM
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#3 |
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Registered User
Join Date: Dec 2001
Location: ny
Posts: 36
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prince you obvisouly don't no much about cutting weight for wrestling
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09-22-2002, 05:05 PM
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#4 |
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Let Me See Yo Grill
Elite Member
Join Date: May 2002
Location: Colorado
Posts: 5,123
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09-22-2002, 05:50 PM
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#5 | |
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the one & only
Administrator
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Quote:
So, since that's the route you want to take, find a good ECA stack such as Twinlab's Ripped Fuel and that will help you shed water weight and feel "wired". |
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09-22-2002, 07:42 PM
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#6 |
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Pizza the Hut
Super Moderator
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10 pounds in 30 days, you will definately lose muscle in that amount of time, for someone your age and bodyweight that is not healthy, not that it matters to you I'm sure.
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Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
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09-22-2002, 07:45 PM
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#7 |
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the one & only
Administrator
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nor would it matter to the coaches, that's how highschool wrestling it.
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10-14-2002, 12:57 PM
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#8 |
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Registered User
Join Date: Aug 2002
Location: Boston,Mass
Posts: 126
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Eat all what you can and stop the saturated fat, sugar and less carbs, more cardio and supplements. honestly, I have tried all kinds of diet pills they are all craps. The best is ephedra. Please follow the directions. The problems most of us have is that we want to loose fats very fast. We want the answer right away. It takes time before kicking it. No miracle because the fat will come back later. Study your metabolism either low or high metabolism
then act on it. Forget about october 23 'cos you will gainig it back It is a long process and can be achieved. thanks olusco  |
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