Reply With Quotegood meals are the best
Stack for building muscle mass
Results 1 to 13 of 13
Thread: Stack for building muscle mass
-
09-23-2010, 08:23 PM #1Registered User
- Join Date
- Sep 2010
- Gender
- Location
- Georgia, United States
- Posts
- 21
- Rep Points
- -243645
Stack for building muscle mass
What is the best supplements to stack for muscle mass?
-
09-23-2010, 10:43 PM #2Registered User
- Join Date
- Dec 2009
- Gender
- Location
- oregon
- Posts
- 328
- Rep Points
- 6443869
-
09-23-2010, 10:50 PM #3Amateur Gynecologist ELITE MEMBER
- Join Date
- Jun 2006
- Gender
- Location
- Show Me State
- Posts
- 11,054
- Rep Points
- 866227410
Food
DRSE Reconnaissance
-
09-24-2010, 12:04 AM #4Registered User
- Join Date
- Jul 2009
- Gender
- Location
- australia
- Posts
- 102
- Rep Points
- 1601210
good food
Originally Posted by Redbull212010
whey protein
creatine
-
09-24-2010, 09:33 AM #5Registered User
- Join Date
- Aug 2010
- Gender
- Location
- ohio
- Posts
- 113
- Rep Points
- 1100238
I'm hitting on what UFC69 said, worked for me.
6'4" / 265 lbs/36 yrs old.bench 365 incline 275, decline 335,leg ext. machine; entire stack
leg press 810lbs,sled 500lbs,seated dips 410lbs
chest press 400lbs,shrugs 450-500lbs
-
09-24-2010, 08:14 PM #6Amateur Gynecologist ELITE MEMBER
- Join Date
- Jun 2006
- Gender
- Location
- Show Me State
- Posts
- 11,054
- Rep Points
- 866227410
Originally Posted by midwest216
Yeah, creatine and whey definitely don't hurt.DRSE Reconnaissance
-
09-24-2010, 08:16 PM #7Registered User
- Join Date
- Aug 2010
- Gender
- Location
- US
- Posts
- 832
- Rep Points
- 20167459
Eat
Train
Eat
Sleep
Eat more
Repeat daily
-
09-25-2010, 02:21 PM #8Registered User
- Join Date
- Sep 2010
- Gender
- Location
- sault ste marie ont.
- Posts
- 46
- Rep Points
- 1051119
2nd that brutha
-
09-26-2010, 01:37 PM #9Registered User
- Join Date
- Sep 2010
- Gender
- Location
- on the mat
- Posts
- 107
- Rep Points
- 1824423
100% agree with the meaning... Originally Posted by vortrit
..but I think we need to change the word from "food" to "diet" because just eat whatever came across your hand will not help you to put some lbm.
-
09-27-2010, 12:40 AM #10Registered User
- Join Date
- Sep 2010
- Gender
- Location
- In a desert!
- Posts
- 675
- Rep Points
- 28934385
3rd that. Originally Posted by magger
-
10-05-2010, 03:48 PM #11Senior Member ELITE MEMBER
- Join Date
- Jan 2008
- Gender
- Location
- sc
- Posts
- 897
- Rep Points
- 170988698
I'll play 4th on that! in between eating and working out throw in some chicken and tuna lol. theres no magic pill
-
10-05-2010, 04:10 PM #12Registered User
- Join Date
- Apr 2010
- Gender
- Location
- IN THE ZONE
- Posts
- 886
- Rep Points
- 57983466
there is a magic pill D BOL and ANADROL get a 100 of each and go crazy imho Originally Posted by pitbullguy0101
-
10-05-2010, 06:23 PM #13Is Doin It 4 Da Shorteez
- Join Date
- May 2002
- Gender
- Location
- Sin City
- Posts
- 12,504
- Rep Points
- 349966423
while cliché it is spot on. technically insulin is the most anabolic hormone that the human body produces and that being the case having chronic low insulin levels keeping the body in an anabolic state is optimum for muscle growth. supplements are that hence the name, they "supplement" the whole food intake. Originally Posted by nova1970sb
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
Similar Threads
-
3 Techniques for Building Lean Muscle Mass
By Prince in forum ArticlesReplies: 0Last Post: 06-27-2011, 01:52 PM -
Best Mass Building Supplement Stack?
By livetosquat in forum SupplementsReplies: 11Last Post: 03-15-2010, 09:16 PM -
Building Muscle Mass & Burning Fat
By LuckiGirl79 in forum TrainingReplies: 1Last Post: 04-02-2006, 05:57 PM -
Muscle Building Stack
By DNABulking in forum SupplementsReplies: 26Last Post: 02-20-2006, 04:19 PM -
5 Keys to Building Serious Muscle Mass Fast
By BabsieGirl in forum TrainingReplies: 0Last Post: 10-17-2003, 12:11 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.