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Quality Protein

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Thread: Quality Protein

  1. 09-23-2010, 08:28 PM #1
    Redbull212010
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    Quality Protein

    What is the best quality protein?
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  3. 10-03-2010, 01:33 AM #2
    dubol
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    eggs, chicken, tuna
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  4. 10-03-2010, 05:46 AM #3
    vortrit
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    None. I've eliminated protein out of my diet.
    DRSE Reconnaissance

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  5. 10-03-2010, 05:42 PM #4
    JMRQ
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    Yeah some bodybuilders only get their protein from natural sources like chicken and milk, never using protein powders... it makes sense that it'd be higher quality, not processed and shit
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  6. 10-03-2010, 05:55 PM #5
    ScorpionKing
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    Go to your local GNC and get some help from the kid behind the counter. He will get you hooked up with some stuff from BFE.
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  7. 10-03-2010, 07:17 PM #6
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  8. 10-03-2010, 07:29 PM #7
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    .
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  9. 10-04-2010, 10:04 PM #8
    ATyler
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    Quote Originally Posted by vortrit View Post
    None. I've eliminated protein out of my diet.
    Why?
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  10. 10-04-2010, 10:06 PM #9
    ATyler
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    I try and eat fish as much as possible kinda expensive those if your not catching them yourself
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  11. 10-04-2010, 10:06 PM #10
    ATyler
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    though
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  12. 10-05-2010, 10:21 AM #11
    Arra
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    Supplement-wise whey is my one and only choice.

    Whole foods that I eat the most of: Eggs, beef steaks, pork chops, veal, lamb, and salmon. Though during weekends the majority of my protein comes from chicken/bison/cod. I also always go pastured/grassfed/organic/wild-caught, though they are considerably more expensive.
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  13. 10-05-2010, 10:39 AM #12
    DaMayor
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    Quote Originally Posted by vortrit View Post
    None. I've eliminated protein out of my diet.
    Replaced it with beer, eh?
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  14. 10-05-2010, 11:36 AM #13
    vortrit
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    Quote Originally Posted by DaMayor View Post
    Replaced it with beer, eh?
    Yes, and unfortunately that has 1 gram of protein per bottle.
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  15. 10-05-2010, 11:38 AM #14
    vortrit
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    Quote Originally Posted by ATyler View Post
    I try and eat fish as much as possible kinda expensive those if your not catching them yourself
    Tuna does not cost that much. Salmon in a can isn't very expensive either although I'm sure most people will tell you fresh fish is better.
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  16. 10-05-2010, 11:41 AM #15
    vortrit
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    Quote Originally Posted by ATyler View Post
    Why?
    I was being a smart-ass since the post was basically made by a spammer anyway.
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  17. 10-06-2010, 12:30 AM #16
    jmorrison
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    Quote Originally Posted by ATyler View Post
    Why?
    He prefers inter-anal protein injections. Better synthesis that way.
    First cycle log DOOM!http://www.ironmagazineforums.com/an...cycle-log.html
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  18. 10-06-2010, 10:17 AM #17
    vortrit
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    Quote Originally Posted by jmorrison View Post
    He prefers inter-anal protein injections. Better synthesis that way.
    DRSE Reconnaissance

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  19. 10-07-2010, 04:11 AM #18
    assassin
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    Proteins
    Chicken breasts
    Turkey breasts
    Fish Fillet
    Tuna Cans
    Eggs
    Lean red meat
    Shrimps
    Cottage Cheese
    Smoked Salmon
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    http://www.ironmagazineforums.com/on...ml#post2076800

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  20. 10-07-2010, 06:44 AM #19
    theCaptn'
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    kylie has been working as an underage prostitute for a man named smiles . . just sayin'
    TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.


    Quote Originally Posted by REDDOG309 View Post
    The Captn' is a half retarted Jew, He is a Mod in anything goes because of his fucked up thought process.
    Its not like he is a mod in a quality of life section like diet or aas. But is definitly needed to ass rape fools like J4CKT.
    He is the light of anything goes and will guide us to the promise land of debauchery, tranny diddleing and closet gheyness.
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  21. 10-07-2010, 11:11 AM #20
    vortrit
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    Quote Originally Posted by assassin View Post
    Proteins
    Chicken breasts
    Turkey breasts
    Fish Fillet
    Tuna Cans
    Eggs
    Lean red meat
    Shrimps
    Cottage Cheese
    Smoked Salmon
    You are hardcore! Eating tuna cans and all!
    DRSE Reconnaissance

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  22. 10-09-2010, 09:46 AM #21
    ATyler
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    Quote Originally Posted by jmorrison View Post
    He prefers inter-anal protein injections. Better synthesis that way.
    haha well what ever floats his boat I guess
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  23. 10-09-2010, 09:47 AM #22
    ATyler
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    Quote Originally Posted by vortrit View Post
    I was being a smart-ass since the post was basically made by a spammer anyway.
    Its kinda hard to tell when people are being sarcastic over the internet
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  24. 10-09-2010, 10:25 AM #23
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    Quote Originally Posted by Redbull212010 View Post
    What is the best quality protein?
    Whey Protein Isolate - 100% Pure
    Osta Rx ~ 25% Off Coupon Code = OSTA25



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  25. 10-09-2010, 10:08 PM #24
    cavtrooper96
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    Quote Originally Posted by JMRQ View Post
    Yeah some bodybuilders only get their protein from natural sources like chicken and milk, never using protein powders... it makes sense that it'd be higher quality, not processed and shit
    If youve got your diet down you do not need to supplement your diet with protein. When Im on a cut I will have a protein shake after my morning cardio, get ready for work and then have my cottage chz, hard boiled eggs and yogurt. Other than that, I dont need a protein shake.
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