Budy why don't u do some research,instead of posting new treads as questions every minute.....holy fuck over 20
new treads in 20 min.

What is creatines effects on the body?
Budy why don't u do some research,instead of posting new treads as questions every minute.....holy fuck over 20
new treads in 20 min.

6'4" / 265 lbs/36 yrs old.bench 365 incline 275, decline 335,leg ext. machine; entire stack
leg press 810lbs,sled 500lbs,seated dips 410lbs
chest press 400lbs,shrugs 450-500lbs
website: www.1mexgear.com/store
all information given is fictional and only for entertainment purposes only. it is legal to use performance enhancement medications where i live.please seek medical advice before using any performance drug, and only if its legal in your country.
dea-----pass it on!
website: www.1mexgear.com/store
all information given is fictional and only for entertainment purposes only. it is legal to use performance enhancement medications where i live.please seek medical advice before using any performance drug, and only if its legal in your country.

how much you use the creatine?

Just take as much as you can redbull and let me know how you feel from the toilet.
Last edited by ScorpionKing; 10-02-2010 at 06:32 PM.
Shut your cum dumpster and Google it bitch!![]()
to load take 30 grams ed for 5 days then 5 grams 2xs ed for 6-8 weeks then after that use some bcaas and tribulus and creatine maintance 5 to 10 grams in am prior to workout. i forgot to mention use from the get go, some quality whey protein, and blend it with oats and bananas, 2 egg whites and 1 whole egg with some strawberrys. add ice cubes 5 of them to make it cold ok. good luck with your goals. but if u dont train your going to get fat. depending on how much muscle u have, adjust as necessary to make your muscles look fuller and a round appearence brother.![]()
website: www.1mexgear.com/store
all information given is fictional and only for entertainment purposes only. it is legal to use performance enhancement medications where i live.please seek medical advice before using any performance drug, and only if its legal in your country.
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