Thread: muscle milk

Nobody use muscle milk?

Yeah, I've been using it for years. Cytosport makes a huge variety of flavors. Right now I"ve got some of the cake batter one which is not bad, but all of them are outstanding especially the cookies and cream.

Great sounds good, I will have to try cookies and cream then!

cytosport makes a protien they sell at costco, in a big bag. the chocolate one is what i get, it mixes real well, taste good and has a shit load of protein in it.

Originally Posted by dsc123

Great sounds good, I will have to try cookies and cream then!

If you mix it with ice cubes in a blender it taste just like the ice cream. The protein nova mentioned is good too, but you're going to get a lot more calories out of the Muscle Milk.

Here is a list of the flavors. I think I've tried them all. I personally really liked the Cookies n' Crème and Cinnamon Bun the best, but they are all very good. Even the Vanilla Crème is the best Vanilla tasting protein powder I've ever had. If you ever get the fruit ones like Blueberries n' Crème it is also very good with a little fruit blended in if your using a blender, but they are very good straight up too. If you get hooked keep an eye out because in the past they have been known to make some seasonal flavors too like Egg Nog at Christmas time.

Chocolate Caramel Pecan

Cake Batter

White Chocolate Mousse

Strawberry Banana

Chocolate Malt

Cinnamon Bun

Dark Chocolate

Chocolate Mint Chip

Cookies n' Crème

Chocolate Banana Crunch

Peach Mango

Blueberries n' Crème

Chocolate Peanut Butter

Orange Crème

Mocha Latte

Pineapple Banana

Chocolate Milk

Strawberries n' Crème

Banana Crème

Vanilla Crème

Brownie Batter

I'm using cyto sport gainer right now. Chocolate malt. Twice a day
1,140 calories per day. It freaking good stuff.mixes real good in milk.

Originally Posted by ScorpionKing

I'm using cyto sport gainer right now. Chocolate malt. Twice a day
1,140 calories per day. It freaking good stuff.mixes real good in milk.

Cytogainer is not a bad choice either.

Also, the Mocha Latte flavor of muscle milk is the only one that contains caffeine, if you want that, and is also very good.

Add olive oil shots to your shakes.It's a great way to increase calories and healthy fats,which increase natural test production.Believe it or not but it doesn't taste bad.Built has some good posts on this subject.

Sorry guys but Im new to all this. All I want is to work hard and take the right things to achieve my goals of building a well muscled and lean body. Can anyone tell me the best liquid to mix my supplements with. For example L-LEUCINE,L-GLUTAMINE,ALCAR,AAKA,