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Supplement/weight gain advice needed

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  1. #1
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    Supplement/weight gain advice needed

    Couple of disclaimers before I get into it:
    *I have done a bit of research on different supplements, however the amount of very different reviews and different stacks becomes confusing.
    *I know there are people who believe natural supplements do very little and the hard stuff is the only way to go, but that isn’t an option for me.

    I am 25, currently weigh around 75kg and I compete regularly in Kyokushin karate and kickboxing.
    I used to sit between 65kg (lean) to 70 kg but early this year I made the decision to go heavier – I upped my calories first and this helped, and I also did a bit of research into herbs and sups that boosted testosterone, I took them every day and in the first few months I had great results.
    Stack I was taking (no science behind the stack or how they complement each other)

    Vitamin C, Multi Vitamin, ZMA
    Tribulus
    Testoroid
    5 Methoxy-7 Methoxy
    I think it was 6 OXO? Or 3, 6, 17 Androdesterione??
    Beta Ecdesterone
    Maca Root
    Forskohilli
    And also a ‘mens’ topical cream with a number of herbal ingredients
    Creatine, Protein powder, NoXplode and Beta Alanine

    I was lifting heavy weights (for me) with separate days for chest (max bench 112kg), back (max dead lift 180kg), tris and bis...didn’t do legs
    I got to 80kg relatively quickly and there was a definite size and strength difference, albeit higher fat content but my physique was ok.
    Not sure if it was all a placebo effect, but when I stopped all these sup’s I couldn’t gain anymore, I completely got stuck at 80kg.

    I have since dropped back to 75kg for a recent fight, but I want to jump to 85kg as quick as possible without taking anything banned by the Anti doping fed.

    I have a few tablets left of each of the above minus the Andro and the Beta.
    My question is, what to take, what not to take etc. What stack do you recommend? I have done some reading on ‘supabol’ and that seems pretty powerful? I don’t mind if it is synthetic just as long as it isn’t banned...10kg is a big number but I am a believer in these sups and willing to work hard.
    Any information would be greatly appreciated – detail a powerful stack for me guys

  2. #2
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  3. #3
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    To be honest I don't count calories when gaining, I just eat as much quality food as I can. Lots of rice, lots of vegies, eggs, protein shakes etc.

    I noticed a thread 'legal prohormones' apologise for the newbie question....but could I use these to my advantage?

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    According to me whey protein isolate is the best protein supplement to take for gain our weight.

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    Quote Originally Posted by maccay128 View Post
    According to me whey protein isolate is the best protein supplement to take for gain our weight.
    What is this I don't even.

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